
「聆听辛声」是一档由00后小辛分享她成长体验的疗愈型播客 觉察生活 ☀️自我关爱 ❤️ 以好奇心和开放的心态去探索人生 在这里,你能感受到一种向上的生命力💗 一直觉得能量是一种流动状态 通过声音疗愈人心🔊 大家可以把这里当做一个能量补充站哦!
| Publishes | Monthly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualityLeisure |

做一次彻底的睡前身心清理。今晚,请允许自己好好休息。
直接进入睡前引导冥想🧘 06:16
晚安~~
喜欢这期记得在评论区告诉我哟!!
在小宇宙查看该单集文稿
本期主题:前额叶|25岁之后的变化
这一期跟大家分享,在25岁后的人生变化,特别是前额叶的发育是如何影响了我的思维与行为的~
📌 本期你会将听到这些内容:
00:02:03:二十五岁之后,我的三个体感上的变化,以及如何更好地发展自己
00:04:07:如何更好地管理自己的消费和理财?分享一些方法和经验。
00:06:16:从兴趣点转移至政治与历史:我二十岁出头的关注点与现在对比
00:12:52:优化生活方式,提升前额叶能力,迎接更好的每一天!
00:14:54:生活方式优化指南... more
第3期 显化书籍陪读📚💐
关键词:疗愈、消除恐惧、有效显化
这一期继续深度拆解「显化」,精读《显化2》深潜。不同于《显化1》的入门实操,这一期更偏向内在疗愈与潜意识清理,结合我自身的经历,带你拆解显化路上的恐惧、匮乏、自我怀疑等核心卡点~
本期重点:
✨ 显化总卡住,问题不在方法,而在潜意识卡点
✨ 愿景不是列清单,而是先找到你真正想要的感受
✨ 消除恐惧的核心:自我慈悲 + 拥抱内在小孩
✨ 显化不是躺平:行为与愿景同频才会真正显化
时间轴:
02:36 ❤️ 步骤 1|... more
本期主题:自驱力|内在动力
大家新年好哟!!这一期的播客,我想跟大家聊一聊,我是如何在生活中用一些简单的方法,提升自我驱动的能力,掌控内在秩序感的🫴希望给到大家一个新的启发~
📌 本期你会将听到这些内容:
00:02:02:为自己设立「信用银行」
00:10:07:如何高效管理你的时间和能量?
00:12:09:分解任务:用直白语言列出不想做的事情
00:14:11:快乐绑定法:将喜欢与不喜欢的事情结合在一起
00:23:16:给自己更多爱的驱动
🎵本期BGM:冬季专线
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Listeners, social reach, demographics and more for this podcast.
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聆听辛声 launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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