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Artwork for Life after Kids

Life after Kids with Drs. Brooke and Lynne

Drs. Brooke and Lynne
Life After Kids
Midlife
Parental Worry
Emotional Resilience
Self-Improvement
Mindfulness Practices
Letting Go
Goal-Setting
Partnerships
Hobbies
Self-Care
Body Image
Aging Stereotypes
Personal Growth
Girls Night Out
Menopause
Perimenopause
Collaboration
Personal Relationships
Body Shaming

We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

PublishesWeeklyEpisodes133Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Life after Kids

Latest Episodes

In this special bonus episode of the "Life After Kids" podcast, Dr. Brooke and Dr. Lynne celebrate the launch of their new book, "Life After Kids." The episode uniquely features a deep dive behind the scenes of their writing journey and offers listen... more

In this insightful episode of the Life After Kids podcast, host Dr. Lynne welcomes her good friend and meditation coach Amber to discuss the transformative power of meditation, particularly for women transitioning into a new phase of life. They delve... more

In this episode of "Life After Kids," Dr. Brooke dives into a crucial conversation about fostering to adopt and the multifaceted support system surrounding it. The episode highlights two incredible guests, Kristin, a seasoned biotech professional and... more

About the Guest:

Suzanne Stabile is an esteemed Enneagram teacher and author, widely recognized as an Enneagram master teacher and known as the Enneagram Godmother. With over 35 years of experience studying the Enneagram, Suzanne has authored severa... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Suzanne Stabile
Author and Enneagram master teacher known as the Enneagram godmother.
The Enneagram Journey
Episode: Navigating Midlife with Enneagram Insights from Suzanne Stabile
Alyson Whitaker
A mom of three grown children and grandmother, who recently completed the Alcatraz swim to challenge herself. Spending most of her life as a stay-at-home mom, she is now exploring new avenues for fulfillment.
Episode: Facing Your Fears: A Mother's Swim From Alcatraz
Regina Steele
An integrative coach and author, mother of three, and health blogger.
Regina in Steele
Episode: Embracing Holistic Health in Life Beyond Motherhood
Dr. Carrie Jones
Naturopathic physician and hormonal health expert with over 20 years of experience
DrCarrieJones.com
Episode: Understanding Hormones and Health Empowerment in Life after Kids
Candy Valentino
Successful founder, entrepreneur, investor, and philanthropist. Bestselling author of Wealth Habits and other books.
Host of The Candy Valentino Show
Episode: How to Build Resilience with Candy Valentino
Lauren Hale
Mature skin makeup expert who helps women gain confidence as they age and specializes in makeup techniques for enhancing natural beauty.
Lauren Hale Beauty
Episode: Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale
Haleh Shoa
Founder and CEO of Picturli, specializing in photo organization, curation, and digital archiving.
Picturli
Episode: The Emotional Journey of Organizing Memories: Tips for Moms Letting Go
Kiya Tomlin
Designer and apparel manufacturer with experience in ready-to-wear and couture design.
Kiya Tomlin
Episode: Finding Purpose and Confidence in Midlife Through Fashion
Ken Stillwell
Chief financial officer with a background in finance, husband of Dr. Lynne
Big Company in Boston
Episode: Managing Finances After Kids: Tips from a Financial Expert

Hosts

Dr. Brooke
Host of discussions focused on midlife transitions and personal development, emphasizing emotional health and the empty nest phase
Dr. Lynne
Co-host specializing in emotional well-being and practical advice for mothers navigating life after kids

Reviews

4.3 out of 5 stars from 112 ratings
  • Great show

    I found this podcast just a few days after dropping my twins (and only children) off at college (8/19/25) and I’m so happy I did. I’m loving the topics you’re covering in such an authentic and relatable way. I love how structured and concise the information is presented. I’ve shared your relationship with your spouse episode with my husband and your show with my co worker who is in the exact same phase of life as I am. Dr. Brooke is a woman after my own heart as I’m also a very organized, A-typ... more

    Apple Podcasts
    5
    Mom of Twinz
    United Statesa month ago
  • Adulting is no easy thing!

    I am personal friends w/these inspiring women. They are who they say they are. They speak from the heart, they speak from experience, their marriages, their families, their home life is just what you would expect after listening to their podcasts. You cannot get more authentic than this. If you’re looking for real life advice from doctors or from women who are going through the things you are going through, you absolutely get both from Life after Kids. I love and respect and look up to these two... more

    Apple Podcasts
    5
    DocsOnVacation
    United States5 months ago
  • Dynamic ladies!

    I love these two. They really understand what it’s like at this stage as a mid life mama!

    Apple Podcasts
    5
    Westielover1234
    United States6 months ago
  • Topics good-sound is bad

    I want to enjoy the topics but have a hard time listening to entire episodes because the sound quality is distracting-compared to other podcasts.

    Apple Podcasts
    3
    Subveret
    United States8 months ago
  • Year end recap

    Love being able to relate to this. Didn’t see the Instagram post of being happy and sad but totally relate. So excited for them being adults and being happy and where they are but sad that things have changed and they’re not under my roof anymore. Thank you for putting this together!

    Apple Podcasts
    5
    Dyf5
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback points to sound quality issues as a hindrance to fully enjoying the episodes, although the content remains highly praised.
Listeners appreciate the authentic and relatable discussions surrounding midlife challenges, especially the emotional transitions of parenting and self-discovery.
Many reviews highlight the structured and informative nature of the content, enhancing their understanding of coping strategies during this life stage.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Navigating Midlife with Enneagram Insights from Suzanne Stabile
Q: What can women do to enhance their understanding of themselves in this new phase of life?
Focus on self-awareness and recognize the Enneagram number to understand motivations and behaviors.
Write Your Own Rules: Goal Setting Made Easy for Every Mom
Q: What risks do you want to take?
This encourages listeners to step outside their comfort zones and consider new opportunities for growth.
Write Your Own Rules: Goal Setting Made Easy for Every Mom
Q: What version of me have I put on pause while raising kids?
This question invites listeners to reflect on their past selves and consider aspects of their identity they wish to re-engage with.
Transform Your Health Beyond Motherhood with Biohacking Secrets
Q: Is it safe to try new biohacking supplements or therapies?
It's important to evaluate the risks, sustainability, and evidence base for any biohacking method before trying it.
Transform Your Health Beyond Motherhood with Biohacking Secrets
Q: What is biohacking and how can it improve quality of life?
Biohacking refers to methods and practices aimed at hacking the body biologically for improved health and long life. It emphasizes enhancing both the longevity and quality of years lived.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life after Kids

What is Life after Kids about and what kind of topics does it cover?

This podcast offers a candid exploration of the challenges and opportunities faced by individuals navigating midlife, particularly in relation to the transition after raising children. It provides listeners with insightful discussions on various themes such as personal growth, emotional health, self-care, and redefining purpose during and after this significant life stage. The engaging conversations often include expert guests who share personal experiences and advice, making the content relatable for listeners who seek to enhance their well-being and life satisfaction in the years following active parenting. Unique aspects of the podcast include the hosts' storytelling approach, where they share their personal journeys and foster a sense o... more

Where can I find podcast stats for Life after Kids?

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How many listeners does Life after Kids get?

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What are the audience demographics for Life after Kids?

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How many subscribers and views does Life after Kids have?

To see how many followers or subscribers Life after Kids has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Life after Kids are there?

Life after Kids launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life after Kids?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life after Kids?

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What guests have appeared on Life after Kids?

Recent guests on Life after Kids include:

1. Suzanne Stabile
2. Alyson Whitaker
3. Regina Steele
4. Dr. Carrie Jones
5. Candy Valentino
6. Lauren Hale
7. Haleh Shoa
8. Kiya Tomlin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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