
Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits! Living a life o... more
| Publishes | Weekly | Episodes | 169 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

Some conversations just leave you smiling the whole way through, and this was definitely one of them.
In this week's episode I’m joined by the wonderful Ami Yeasmin @ami_bisbrooke_artisans. If you already follow Ami online, you’ll know exactly what ... more
This week I’m reflecting on my powerful conversation with Mina and honestly, there was so much food for thought.
Mina Kumari is a body-inclusive confidence coach and personal stylist who helps women embrace their bodies, build confidence, and feel t... more
What happens when you say yes to something that terrifies you?
This week on the podcast, Lise Thorne @walking_this_way and I talk about saying yes before you feel ready, body acceptance, money confidence, and why women must stop staying small.
I'm ... more
“Hot Flash” is the talk of Yorkshire right now.
It isn’t just a romantic comedy about menopause… it actually feels like a real shift in seeing midlife women being seen on screen.
Because how many times have we seen women at this stage of life pro... more
This series is all about sharing women that inspire me and also bring me joy.
This week I'm joined by the brilliant Sophia Cook, creator, bringing midlife in colour. Mum at 40, movement, home, figuring it out as she goes.
We talk honestly about co... more
This week I'm joined by Katie Isles-award-winning wedding celebrant, model, content creator and the woman behind Unfinished Katie.
I first met Katie back in 2018, modelling together later in life, and this conversation feels like a long-overdue catc... more
Fiona Lambert on Ageism, Reinvention & Why Women Are Far From Invisible After 60
In a society where age is too often mistaken for irrelevance, Fiona Lambert is powerfully rewriting the narrative.
In this inspiring episode, Fiona—one of the UK fashi... more
I couldn’t be happier to introduce my first guest on the new series. Join me as I have an honest and thought-provoking conversation with former international model turned sleep and wellness coach, Alexandra Leigh .
The conversation dives deep into ... more
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Liberté launched 3 months ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Liberté include:
1. Fiona Lambert
2. Alexandra Leigh
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