Levelheaded Talk
Andrea VitzConversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
| Publishes | Daily | Episodes | 1219 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top. (Originally aired 11-13-2023)
Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)
Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)
Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)
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Reviews
- Motivating, Insightful, and Impactful
Dr. Vitz is like having your wisest best friend in your life supporting you everyday! In my life, I’ve been able to apply Levelheaded talk to my business and also to my personal life because her counsel is relevant to today’s world. It challenges me to be a stronger person and mindful in everything that I do. This helps me focus on changing my behaviors for the better which are now being recognized by people around me. Definitely put Levelheaded Talk with Dr. Vitz and Jon into your daily podcast... more
Apple Podcasts5Crazy oil taxi am
United States2 years ago - Most valuable podcast
Level Headed Talk is always exactly what I need, WHEN I need it. Andrea’s insight is so effective that by the time each episode is over, I feel 10x lighter, stronger, more self confident, and more excited to go about my day. Cant recommend this enough. Andrea is incredible! P.S. - if you like the podcast… READ HER BOOK TOO!!
Apple Podcasts5gretographerUnited States2 years ago - Great practical and relatable life tools
Dr. Vitz shares super practical, actionable advice about how we can get mastery over our emotions, behaviors and thought patterns. This podcast is a great intro to her work in Emotional Sobriety detailed in her book “The you you’ve never met”. These short, relatable podcasts have been a great tool to help live a lighter more positive life, to the benefit of me and my family.
Apple Podcasts5Kiwi1665United States2 years ago - A wonderful podcast!
If I need a little encouragement or reassurance in my day, I turn to this podcast! They manage to give advice that’s thought-provoking and informative in 10 minutes or less, and it always brightens my day!
Apple Podcasts5Cshields10United States2 years ago - The Gift that keeps on giving…
I’ve been listening to this podcast daily.
Lots and lots of helpful reminders and tips.
And encouragement.
And moments where Andrea and her cohosts share their own relatable moments. Which is amazing.
The ‘we are all the same’ component is so powerfully connecting and also somehow relieves pressure we put on ourselves for ‘being the worst’.
The podcasts that are 15 mins (or less) are perfect for when I’m running errands or when I don’t have the time to dig into a solid hour.
I don't li... more
Apple Podcasts5M.H.DiazUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Levelheaded Talk launched 5 years ago and published 1219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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