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Artwork for Levelheaded Talk

Levelheaded Talk

Andrea Vitz
Emotional Sobriety
Relationships
Composure
Leadership
Imposter Syndrome
Parenting
Humility
Self-Improvement
Family Relationships
Emotional Control
Customer Service
Addiction
Boundaries
Equal Exchange
Dopamine
Familiar Energy
Personal Growth
Romantic Insubriety
Dr. Andrea Vitz
Direct Communication

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

PublishesDailyEpisodes1328Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

Listen to this Podcast

Artwork for Levelheaded Talk

Latest Episodes

Dr. Vitz talks about how the small everyday things, executed with intention and without fail, are what shape your legacy. (Originally aired 09-12-2025)

Dr. Vitz talks about focusing your energy and intention on what would really move the needle. (Originally aired 09-11-2025)

Dr. Vitz talks about creating an environment that empowers those around you to become leaders. (Originally aired 09-10-2025)

Dr. Vitz talks about having a vision and putting yourself and those around you in the place that fosters your success and fulfillment. (Originally aired 09-09-2025)

Key Facts

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Number of Listeners
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Host

Dr. Andrea Vitz and Johnny
Dr. Andrea Vitz is a therapist-turned-coach focusing on emotional sobriety and practical behavioral change; Johnny serves as co-host bringing personal anecdotes and relatable perspectives to relationship and parenting discussions.

Reviews

5.0 out of 5 stars from 33 ratings
  • Motivating, Insightful, and Impactful

    Dr. Vitz is like having your wisest best friend in your life supporting you everyday! In my life, I’ve been able to apply Levelheaded talk to my business and also to my personal life because her counsel is relevant to today’s world. It challenges me to be a stronger person and mindful in everything that I do. This helps me focus on changing my behaviors for the better which are now being recognized by people around me. Definitely put Levelheaded Talk with Dr. Vitz and Jon into your daily podcast... more

    Apple Podcasts
    5
    Crazy oil taxi am
    United States2 years ago
  • Most valuable podcast

    Level Headed Talk is always exactly what I need, WHEN I need it. Andrea’s insight is so effective that by the time each episode is over, I feel 10x lighter, stronger, more self confident, and more excited to go about my day. Cant recommend this enough. Andrea is incredible! P.S. - if you like the podcast… READ HER BOOK TOO!!

    Apple Podcasts
    5
    gretographer
    United States2 years ago
  • Great practical and relatable life tools

    Dr. Vitz shares super practical, actionable advice about how we can get mastery over our emotions, behaviors and thought patterns. This podcast is a great intro to her work in Emotional Sobriety detailed in her book “The you you’ve never met”. These short, relatable podcasts have been a great tool to help live a lighter more positive life, to the benefit of me and my family.

    Apple Podcasts
    5
    Kiwi1665
    United States2 years ago
  • A wonderful podcast!

    If I need a little encouragement or reassurance in my day, I turn to this podcast! They manage to give advice that’s thought-provoking and informative in 10 minutes or less, and it always brightens my day!

    Apple Podcasts
    5
    Cshields10
    United States2 years ago
  • The Gift that keeps on giving…

    I’ve been listening to this podcast daily.

    Lots and lots of helpful reminders and tips.

    And encouragement.

    And moments where Andrea and her cohosts share their own relatable moments. Which is amazing.

    The ‘we are all the same’ component is so powerfully connecting and also somehow relieves pressure we put on ourselves for ‘being the worst’.  

    The podcasts that are 15 mins (or less) are perfect for when I’m running errands or when I don’t have the time to dig into a solid hour.

    I don't li... more

    Apple Podcasts
    5
    M.H.Diaz
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable tips for everyday life and relationships.
Audiences appreciate the authentic storytelling and sense of connection with hosts.
The short, 10-minute format is highlighted as easy to fit into a busy day.

Talking Points

Recent interactions between the hosts and their guests.

04-24-2026 Thinking for Others
Q: What are you getting at when you say to drop the filter in conversations?
It means recognizing that we often read into others' words through our own fears and assumptions, and instead focus on neutral, direct questions to uncover the actual meaning.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Levelheaded Talk

What is Levelheaded Talk about and what kind of topics does it cover?

A show focused on emotional sobriety and practical personal growth, exploring how discipline, boundaries, and mindful communication improve relationships, parenting, and work. Episodes mix personal anecdotes with structured guidance on discernment, detachment, and compassionate leadership, often in short, highly actionable segments. Noteworthy is the blend of clinical insight with relatable storytelling via two steady hosts, plus recurring discussions about lifting habits through daily practices and a holistic framework that ties body, mind, and spirit together for lasting change.

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How many listeners does Levelheaded Talk get?

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What are the audience demographics for Levelheaded Talk?

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How many subscribers and views does Levelheaded Talk have?

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Which podcasts are similar to Levelheaded Talk?

These podcasts share a similar audience with Levelheaded Talk:

1. The Ted O'Neill Program
2. The Shawn Ryan Show
3. Charly Crawford Podcast
4. The Business of Horses with Solo Select

How many episodes of Levelheaded Talk are there?

Levelheaded Talk launched 6 years ago and published 1328 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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