Let's Talk About Mental Health
Jeremy GodwinWant mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self... more
| Publishes | Weekly | Episodes | 415 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Feeling overwhelmed, frozen, or emotionally numb even when you’re still getting through the day? That’s the freeze response in action, which you may know as part of the fight flight freeze response.
In this episode of the Let’s Talk About Mental Hea... more
Toxic family relationships can leave you feeling drained, confused, and stuck between protecting your peace and trying to keep everybody else happy. So how do you deal with toxic family members when the people hurting you are the same people you’re t... more
Family estrangement can mess with your head in ways other people rarely understand. Whether you’re estranged from family, dealing with no contact, trying to make sense of being cut off, or asking yourself why family estrangement hurts so much, this k... more
What do you do when your emotional regulation goes out the window? Can you learn how to manage your emotions when feeling overwhelmed? This week on the Let’s Talk About Mental Health podcast, I’m talking about emotional regulation and what to do when... more
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Reviews
- Probably saved my life!
So I’ve had my fair share of therapy last year and nothing seems to stick! It feels forced and tbh the whole one hour is too much.
I came across this while searching Apple Podcasts and Jeremy really does know what he’s talking about.
It’s nice to just put on as and when and go for a wander while listening,before this I contemplated leaving,glad I didn’t!
Thanks again mate 🤍
Apple Podcasts5ScottysJourney
United Kingdom3 months ago - I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj f
Canada7 months ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanada7 months ago - Thanks
Dear Jeremy I am so glad I had come across your podcast just by chance . Your cast has transformed my life so much .I love the way you so authentically and sometimes vulnerably do your show . You have helped me overcome my feeling of loneliness and my perceptive about life has become so much clear . No irritating adds. Jeremy everyday starts with you for me . Thanks to you 🙏🏻Pls do continue your work. I ❤️ you Jeremy God bless you
Apple Podcasts5Celine Sharlotte
Indiaa year ago - Wow!!
Episode 150 - the first one of yours I have listened to and it was fantastic!! I was searching for podcasts on finding my purpose and I absolutely loved how you explained this and offered ideas and different ways to look at our purpose! Loved it! My first ever review too. Thank you!!
Apple Podcasts5Twin mum on the run
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #43 | United Kingdom/Health & Fitness |
Apple Podcasts | #46 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Mexico/Health & Fitness |
Apple Podcasts | #189 | India/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #225 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About Let's Talk About Mental Health
What is Let's Talk About Mental Health about and what kind of topics does it cover?
Focusing on practical mental health advice, this series provides listeners with actionable tips aimed at enhancing emotional wellbeing and building resilience. Topics frequently covered include managing anxiety, setting healthy boundaries, coping with stress, overcoming self-doubt, and navigating interpersonal conflicts. The host, a trained counselor, shares personal insights and strategies that resonate with audiences seeking to improve their mental fitness in a straightforward and relatable manner. With a commitment to fostering open conversations about mental health, the content effectively bridges the gap between professional guidance and everyday experiences, making it approachable and beneficial for a wide range of listeners.
Where can I find podcast stats for Let's Talk About Mental Health?
Rephonic provides a wide range of podcast stats for Let's Talk About Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Talk About Mental Health get?
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What are the audience demographics for Let's Talk About Mental Health?
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How many subscribers and views does Let's Talk About Mental Health have?
To see how many followers or subscribers Let's Talk About Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About Mental Health?
These podcasts share a similar audience with Let's Talk About Mental Health:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Therapy in a Nutshell
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Mindset Mentor
5. The Mark Groves Podcast
How many episodes of Let's Talk About Mental Health are there?
Let's Talk About Mental Health launched 6 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Let's Talk About Mental Health?
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