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Let's Talk About Mental Health

Jeremy Godwin

Join Jeremy Godwin for a weekly talk about how to improve your mental wellbeing! Let’s Talk About Mental Health is all about making mental health simple. Each episode is a how-to session, full of practical tips for better mental health that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health and helps you find tools that ... more

PublishesWeeklyEpisodes280Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Let's Talk About Mental Health

Latest Episodes

What is self empowerment, and how does it help to improve your mental health? Well, for starters, empowering yourself is a choice to work on your world within and start showing yourself greater kindness and support… and it’s also a choice to draw you... more

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5 days ago

No more excuses! It’s time to stop blaming others and take responsibility for your life, because making excuses holds you back from your personal growth… so this week I’m teaching you how to stop making excuses and take responsibility, for the sake o... more

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12 days ago

Many of us have patterns that show up often in our lives, such as how our relationships look or how we approach work, but did you know that it’s possible to change patterns in your life that aren’t in your best interests? more

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19 days ago

How do you navigate a relationship with one or more parents who are challenging, or even outright toxic? Our relationships with our parents (or parental figures) can have a huge impact on our mental health, not to mention the role they play in influe... more

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a month ago

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Find out how many people listen to Let's Talk About Mental Health and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 3.8k ratings
  • Very helpful

    I like how Jeremy puts things in simple terms. This podcast has helped me a lot. Thank you Jeremy!

    Apple Podcasts
    5
    cielodrive
    United States2 months ago
  • Keep it up!

    I love how this podcast breaks down the complex subjects of mental health into bite-size pieces that makes it so easy to understand and implement…especially for someone like me who suffered from depression, and is currently an overthinker and has intense anxiety.

    Apple Podcasts
    5
    zcbxvnwegdjsjwgdje
    Philippines7 months ago
  • Let s talk about mental health

    a girl friend told me about your podcast .for three weeks now I listen to an episode almost every day. more

    Apple Podcasts
    5
    Barbara Köln
    Germany8 months ago
  • Very helpful

    Going through a difficult period in life and these podcasts are helping in keeping me centered while I deal with things more

    Apple Podcasts
    5
    NickW-1
    South Africa9 months ago
  • My main regret about this podcast is that I didn't discover it sooner! Jeremy goes through each topic and relates it to past and future episodes brilliantly. I'm so grateful for this!

    Podcast Addict
    AGNZ
    a year ago

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Let's Talk About Mental Health launched 4 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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