Let's Talk About Mental Health
Jeremy GodwinWant mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical mental health advice for real life. Counsellor and writer Jeremy Godwin explores better mental health so you can improve your mental wellness, find greater life balance, build mental strength and resilience, and make your mental self care matter... more
| Publishes | Weekly | Episodes | 409 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Can you learn how to be less reactive? Yes! And this episode of the Let’s Talk About Mental Health podcast will teach you how, with a strong focus on emotional regulation techniques that work. If you find yourself on-edge and snapping at things that ... more
Do you want to stop people pleasing, but struggle to keep your boundaries? If you tend to stress or panic the second someone reacts negatively to your boundaries, this episode is for you.
This week in the Let’s Talk About Mental Health podcast, I’m ... more
Overthinking? Stuck in thought spirals? Racing thoughts? If your mind won’t switch off and you feel trapped in your own head, this episode of the Let’s Talk About Mental Health podcast is for you.
This week I’m exploring what’s really going on when... more
Ever think “I have no idea what I’m doing” and instantly assume that having self-doubt and feeling unsure of yourself means you’re failing? Well, you’re not!
In this episode of the Let’s Talk About Mental Health podcast, I’m getting brutally honest ... more
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Reviews
- Probably saved my life!
So I’ve had my fair share of therapy last year and nothing seems to stick! It feels forced and tbh the whole one hour is too much.
I came across this while searching Apple Podcasts and Jeremy really does know what he’s talking about.
It’s nice to just put on as and when and go for a wander while listening,before this I contemplated leaving,glad I didn’t!
Thanks again mate 🤍
Apple Podcasts5ScottysJourney
United Kingdom2 months ago - I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj f
Canada5 months ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanada6 months ago - Thanks
Dear Jeremy I am so glad I had come across your podcast just by chance . Your cast has transformed my life so much .I love the way you so authentically and sometimes vulnerably do your show . You have helped me overcome my feeling of loneliness and my perceptive about life has become so much clear . No irritating adds. Jeremy everyday starts with you for me . Thanks to you 🙏🏻Pls do continue your work. I ❤️ you Jeremy God bless you
Apple Podcasts5Celine Sharlotte
Indiaa year ago - Wow!!
Episode 150 - the first one of yours I have listened to and it was fantastic!! I was searching for podcasts on finding my purpose and I absolutely loved how you explained this and offered ideas and different ways to look at our purpose! Loved it! My first ever review too. Thank you!!
Apple Podcasts5Twin mum on the run
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #42 | United Kingdom/Health & Fitness |
Apple Podcasts | #247 | Canada/Health & Fitness/Mental Health |
Spotify | #47 | Australia/Health & Fitness |
Apple Podcasts | #174 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #247 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  Ukraine/Health & Fitness/Mental Health |
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Frequently Asked Questions About Let's Talk About Mental Health
What is Let's Talk About Mental Health about and what kind of topics does it cover?
Focusing on practical mental health advice, this series provides listeners with actionable tips aimed at enhancing emotional wellbeing and building resilience. Topics frequently covered include managing anxiety, setting healthy boundaries, coping with stress, overcoming self-doubt, and navigating interpersonal conflicts. The host, a trained counselor, shares personal insights and strategies that resonate with audiences seeking to improve their mental fitness in a straightforward and relatable manner. With a commitment to fostering open conversations about mental health, the content effectively bridges the gap between professional guidance and everyday experiences, making it approachable and beneficial for a wide range of listeners.
Where can I find podcast stats for Let's Talk About Mental Health?
Rephonic provides a wide range of podcast stats for Let's Talk About Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Talk About Mental Health get?
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What are the audience demographics for Let's Talk About Mental Health?
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How many subscribers and views does Let's Talk About Mental Health have?
To see how many followers or subscribers Let's Talk About Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About Mental Health?
These podcasts share a similar audience with Let's Talk About Mental Health:
1. The One You Feed
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Let's Talk About Mental Health are there?
Let's Talk About Mental Health launched 6 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health?
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Where can I see ratings and reviews for Let's Talk About Mental Health?
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