Let's Talk About Mental Health podcast with Jeremy Godwin
Jeremy GodwinWant mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self... more
| Publishes | Weekly | Episodes | 443 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
How many hours of your life have you handed over to other people's nastiness without realising it? From rude people in public to mean comments online, the moment itself is usually over fast… but the damage can follow you home, lingering into your eve... more
Why does putting up walls feel like the safest way to protect yourself from getting hurt, when it can quietly cost you so much? Most walls go up for very good reasons, which is exactly why so few people ever question them. And the more protected you ... more
Why can't you let go of control, even when you know you can't change a thing? It's not stubbornness, and the real reason is more interesting than you'd expect. You've heard "accept what you can't control" a hundred times, and it's genuinely good advi... more
Navigating uncertainty can feel hard even when nothing is actually wrong, and the link between uncertainty and anxiety runs much deeper than most people realise. Whether it's a big life question or something as small as waiting on a reply, not knowin... more
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Reviews
- Excellent
Thank you for putting this out into the world, i love your style and content
Apple Podcasts5ash⭐️💫☄️🌟
Australia15 days ago - Help in Bite Size Pieces
Thank you so much for your work here. I’ve only listed to two of your podcasts and feel so inspired. My husband discovered you months ago and I’ve noticed a huge change in how he deals with things that used to trigger him. Amazing work, thank you.
Apple Podcasts5Tinagirl9
Canada4 months ago - Probably saved my life!
So I’ve had my fair share of therapy last year and nothing seems to stick! It feels forced and tbh the whole one hour is too much.
I came across this while searching Apple Podcasts and Jeremy really does know what he’s talking about.
It’s nice to just put on as and when and go for a wander while listening,before this I contemplated leaving,glad I didn’t!
Thanks again mate 🤍
Apple Podcasts5ScottysJourney
United Kingdom10 months ago - I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj fCanadaa year ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #50 | United Kingdom/Health & Fitness |
Apple Podcasts | #148 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #156 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #47 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #57 |  Philippines/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Let's Talk About Mental Health podcast
What is Let's Talk About Mental Health podcast about and what kind of topics does it cover?
Practical mental health guidance delivered in a calm, no-frills coaching style. Episodes cover self-care, emotional regulation, thought patterns, boundaries, and everyday strategies for building resilience and clarity, often with short, actionable exercises you can apply immediately. The host leans into personal experience and psychoeducation, offering consistent frameworks rather than guest-driven debates, which makes it a reliable resource for listeners seeking digestible, evidence-informed mental fitness guidance that fits busy lives. Noteworthy is the host's strengths-based approach, emphasis on compassion and habit-forming routines, and frequent bite-sized formats that make complex topics approachable for a broad audience.
Where can I find podcast stats for Let's Talk About Mental Health podcast?
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How many listeners does Let's Talk About Mental Health podcast get?
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What are the audience demographics for Let's Talk About Mental Health podcast?
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How many subscribers and views does Let's Talk About Mental Health podcast have?
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Which podcasts are similar to Let's Talk About Mental Health podcast?
These podcasts share a similar audience with Let's Talk About Mental Health podcast:
1. The Mel Robbins Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. A Bit of Optimism
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Therapy in a Nutshell
How many episodes of Let's Talk About Mental Health podcast are there?
Let's Talk About Mental Health podcast launched 7 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health podcast?
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