Let's Talk About Mental Health podcast with Jeremy Godwin
Jeremy GodwinWant mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self... more
| Publishes | Weekly | Episodes | 438 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Finding balance in life gets much easier once you stop treating ‘balance’ like a perfect state you’re supposed to reach and somehow maintain. Because it’s not. Most of us have been taught to think of balance as gkeeping every part of life neatly unde... more
Being present sounds like the simplest advice in the world... until you try to do it, and it turns out to be the toughest thing ever. This episode is about why being present matters, and why it's so hard to be present even when you try to be.
This w... more
Why does everything feel so heavy sometimes, even on days when nothing's technically gone wrong? Let's talk about dealing with mental exhaustion and heaviness.
In this episode of the Let's Talk About Mental Health podcast, I dig into what's actuall... more
Why is it so hard to work out how to actually create the life you want? What does it take to change your life? And why do so many of us stay stuck in the same patterns, waiting to feel ready and telling ourselves we'll get there "someday," or quietly... more
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Reviews
- Help in Bite Size Pieces
Thank you so much for your work here. I’ve only listed to two of your podcasts and feel so inspired. My husband discovered you months ago and I’ve noticed a huge change in how he deals with things that used to trigger him. Amazing work, thank you.
Apple Podcasts5Tinagirl9
Canada3 months ago - Probably saved my life!
So I’ve had my fair share of therapy last year and nothing seems to stick! It feels forced and tbh the whole one hour is too much.
I came across this while searching Apple Podcasts and Jeremy really does know what he’s talking about.
It’s nice to just put on as and when and go for a wander while listening,before this I contemplated leaving,glad I didn’t!
Thanks again mate 🤍
Apple Podcasts5ScottysJourney
United Kingdom9 months ago - I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj fCanadaa year ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanadaa year ago - Thanks
Dear Jeremy I am so glad I had come across your podcast just by chance . Your cast has transformed my life so much .I love the way you so authentically and sometimes vulnerably do your show . You have helped me overcome my feeling of loneliness and my perceptive about life has become so much clear . No irritating adds. Jeremy everyday starts with you for me . Thanks to you 🙏🏻Pls do continue your work. I ❤️ you Jeremy God bless you
Apple Podcasts5Celine Sharlotte
Indiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #42 | United Kingdom/Health & Fitness |
Apple Podcasts | #156 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #29 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #86 | New Zealand/Health & Fitness |
Apple Podcasts | #88 | Sweden/Health & Fitness |
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Frequently Asked Questions About Let's Talk About Mental Health podcast
What is Let's Talk About Mental Health podcast about and what kind of topics does it cover?
Practical mental health guidance delivered in a calm, no-frills coaching style. Episodes cover self-care, emotional regulation, thought patterns, boundaries, and everyday strategies for building resilience and clarity, often with short, actionable exercises you can apply immediately. The host leans into personal experience and psychoeducation, offering consistent frameworks rather than guest-driven debates, which makes it a reliable resource for listeners seeking digestible, evidence-informed mental fitness guidance that fits busy lives. Noteworthy is the host's strengths-based approach, emphasis on compassion and habit-forming routines, and frequent bite-sized formats that make complex topics approachable for a broad audience.
Where can I find podcast stats for Let's Talk About Mental Health podcast?
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How many listeners does Let's Talk About Mental Health podcast get?
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What are the audience demographics for Let's Talk About Mental Health podcast?
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How many subscribers and views does Let's Talk About Mental Health podcast have?
To see how many followers or subscribers Let's Talk About Mental Health podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About Mental Health podcast?
These podcasts share a similar audience with Let's Talk About Mental Health podcast:
1. Untangle
2. The Mel Robbins Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Therapy in a Nutshell
5. The Jefferson Fisher Podcast
How many episodes of Let's Talk About Mental Health podcast are there?
Let's Talk About Mental Health podcast launched 7 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health podcast?
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Where can I see ratings and reviews for Let's Talk About Mental Health podcast?
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