Let's Talk About Mental Health
Jeremy GodwinWant mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self... more
| Publishes | Weekly | Episodes | 434 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Do you know what you’re actually chasing in life, and why? Are you clear on what actually matters to you? Because those are essential ingredients for better mental health.
This episode is about understanding your why, as well as the real difference ... more
Your self-respect gets harder to protect when you keep accepting less than you deserve… and every time you let bad behaviour slide, or stay in a destructive situation, you end up reinforcing for yourself that your worth matters less than keeping the ... more
Why do you feel stressed all the time, even when nothing's necessarily 'wrong' right now? If you can't remember the last time you felt properly calm or relaxed, your stress response probably isn't broken; it's just never getting the signal to stand d... more
Feeling lost in life, and you don't have a clue how to find yourself again? Start here.This week on the Let's Talk About Mental Health podcast, I'm exploring why feeling lost is not proof that you're broken or failing somehow; often, it's a sign that... more
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Reviews
- Help in Bite Size Pieces
Thank you so much for your work here. I’ve only listed to two of your podcasts and feel so inspired. My husband discovered you months ago and I’ve noticed a huge change in how he deals with things that used to trigger him. Amazing work, thank you.
Apple Podcasts5Tinagirl9
Canada2 months ago - Probably saved my life!
So I’ve had my fair share of therapy last year and nothing seems to stick! It feels forced and tbh the whole one hour is too much.
I came across this while searching Apple Podcasts and Jeremy really does know what he’s talking about.
It’s nice to just put on as and when and go for a wander while listening,before this I contemplated leaving,glad I didn’t!
Thanks again mate 🤍
Apple Podcasts5ScottysJourney
United Kingdom8 months ago - I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj fCanadaa year ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanadaa year ago - Thanks
Dear Jeremy I am so glad I had come across your podcast just by chance . Your cast has transformed my life so much .I love the way you so authentically and sometimes vulnerably do your show . You have helped me overcome my feeling of loneliness and my perceptive about life has become so much clear . No irritating adds. Jeremy everyday starts with you for me . Thanks to you 🙏🏻Pls do continue your work. I ❤️ you Jeremy God bless you
Apple Podcasts5Celine Sharlotte
Indiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #44 | United Kingdom/Health & Fitness |
Apple Podcasts | #200 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #248 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #9 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #19 | Philippines/Health & Fitness |
Apple Podcasts | #76 |  Brazil/Health & Fitness/Mental Health |
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Frequently Asked Questions About Let's Talk About Mental Health
What is Let's Talk About Mental Health about and what kind of topics does it cover?
Practical mental health guidance delivered in a calm, no-frills coaching style. Episodes cover self-care, emotional regulation, thought patterns, boundaries, and everyday strategies for building resilience and clarity, often with short, actionable exercises you can apply immediately. The host leans into personal experience and psychoeducation, offering consistent frameworks rather than guest-driven debates, which makes it a reliable resource for listeners seeking digestible, evidence-informed mental fitness guidance that fits busy lives. Noteworthy is the host's strengths-based approach, emphasis on compassion and habit-forming routines, and frequent bite-sized formats that make complex topics approachable for a broad audience.
Where can I find podcast stats for Let's Talk About Mental Health?
Rephonic provides a wide range of podcast stats for Let's Talk About Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Talk About Mental Health get?
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What are the audience demographics for Let's Talk About Mental Health?
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How many subscribers and views does Let's Talk About Mental Health have?
To see how many followers or subscribers Let's Talk About Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About Mental Health?
These podcasts share a similar audience with Let's Talk About Mental Health:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Age Better with Liz Earle
3. Begin Again with Davina McCall
4. Happy Place
5. The Mel Robbins Podcast
How many episodes of Let's Talk About Mental Health are there?
Let's Talk About Mental Health launched 7 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Let's Talk About Mental Health?
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