Let's Talk About Mental Health
Jeremy GodwinLooking for mental health advice to improve your emotional wellbeing and mental wellness? Let’s Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health d... more
| Publishes | Weekly | Episodes | 389 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Recurring patterns don’t lie, so if you’re tired of feeling like life keeps nudging you back into the same mess — no matter how hard you try — then in this episode of the Let’s Talk About Mental Health podcast I call out what’s really going on and sh... more
Do you feel good about yourself? Do you feel comfortable in your own skin? You should! But that can be tough… so it’s time to learn how to build self-esteem so you can choose yourself with apology.
Self-trust and confidence are essential for better... more
Are you tired of watching chaos win while the things that matter slide? You need to get out of your own way… and in this episode of the Let’s Talk About Mental Health podcast, I show you how to get out of your own way — practically and kindly. We’ll ... more
You shouldn’t need to have a breakdown to learn how not to break down. If you’re dealing with difficult times and barely holding it together, this episode is for you. If it’s ever felt like you may have a nervous breakdown (or if you’ve already had o... more
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Reviews
- I Love Your Show
Thanks for keeping it simple, real and relatable. It helps me a lot.
Apple Podcasts5adjrj f
Canada14 days ago - Self care
People often say “Take care of yourself..” in this podcast Jeremy gives real authentic ways to do that.. thank you Jeremy! Keep up the excellent podcasts!
Apple Podcasts5MelodinessCanadaa month ago - Thanks
Dear Jeremy I am so glad I had come across your podcast just by chance . Your cast has transformed my life so much .I love the way you so authentically and sometimes vulnerably do your show . You have helped me overcome my feeling of loneliness and my perceptive about life has become so much clear . No irritating adds. Jeremy everyday starts with you for me . Thanks to you 🙏🏻Pls do continue your work. I ❤️ you Jeremy God bless you
Apple Podcasts5Celine Sharlotte
India6 months ago - Wow!!
Episode 150 - the first one of yours I have listened to and it was fantastic!! I was searching for podcasts on finding my purpose and I absolutely loved how you explained this and offered ideas and different ways to look at our purpose! Loved it! My first ever review too. Thank you!!
Apple Podcasts5Twin mum on the run
Australia6 months ago - You made my day better
Thanks for your awesome attitude and your amazing advices.
Apple Podcasts5iamladydevimon
Colombia8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #44 |  United Kingdom/Health & Fitness |
Apple Podcasts | #75 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #228 | Australia/Health & Fitness |
Apple Podcasts | #145 | India/Health & Fitness/Mental Health |
Apple Podcasts | #166 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #191 |  Japan/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Let's Talk About Mental Health
What is Let's Talk About Mental Health about and what kind of topics does it cover?
Focusing on making mental health manageable and accessible, this podcast provides practical advice for listeners seeking to improve their emotional well-being. Each episode tackles various mental health topics such as hopelessness, letting go of past burdens, and developing emotional boundaries, with actionable steps that listeners can implement in their daily lives. The host emphasizes the importance of self-awareness, resilience, and emotional self-care, presenting insights drawn from personal experiences and professional expertise. This approach aims to demystify mental health challenges and empower individuals to cultivate healthier mindsets and habits.
Where can I find podcast stats for Let's Talk About Mental Health?
Rephonic provides a wide range of podcast stats for Let's Talk About Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Talk About Mental Health get?
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What are the audience demographics for Let's Talk About Mental Health?
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How many subscribers and views does Let's Talk About Mental Health have?
To see how many followers or subscribers Let's Talk About Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let's Talk About Mental Health?
These podcasts share a similar audience with Let's Talk About Mental Health:
1. Good Life Project
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Happiness Lab with Dr. Laurie Santos
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. On Attachment
How many episodes of Let's Talk About Mental Health are there?
Let's Talk About Mental Health launched 6 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Talk About Mental Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Let's Talk About Mental Health?
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