Join Jeremy Godwin for a weekly talk about how to improve your mental wellbeing! Let’s Talk About Mental Health is all about making mental health simple. Each episode is a how-to session, full of practical tips for better mental health that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health and helps you find tools that ... more
Publishes | Weekly | Episodes | 280 | Founded | 4 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
What is self empowerment, and how does it help to improve your mental health? Well, for starters, empowering yourself is a choice to work on your world within and start showing yourself greater kindness and support… and it’s also a choice to draw you... more
No more excuses! It’s time to stop blaming others and take responsibility for your life, because making excuses holds you back from your personal growth… so this week I’m teaching you how to stop making excuses and take responsibility, for the sake o... more
Many of us have patterns that show up often in our lives, such as how our relationships look or how we approach work, but did you know that it’s possible to change patterns in your life that aren’t in your best interests? more
How do you navigate a relationship with one or more parents who are challenging, or even outright toxic? Our relationships with our parents (or parental figures) can have a huge impact on our mental health, not to mention the role they play in influe... more
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I like how Jeremy puts things in simple terms. This podcast has helped me a lot. Thank you Jeremy!
I love how this podcast breaks down the complex subjects of mental health into bite-size pieces that makes it so easy to understand and implement…especially for someone like me who suffered from depression, and is currently an overthinker and has intense anxiety.
a girl friend told me about your podcast .for three weeks now I listen to an episode almost every day. more
Going through a difficult period in life and these podcasts are helping in keeping me centered while I deal with things more
My main regret about this podcast is that I didn't discover it sooner! Jeremy goes through each topic and relates it to past and future episodes brilliantly. I'm so grateful for this!
Spotify | #30 | Australia/Health & Fitness |
Apple Podcasts | #75 | Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #90 | Japan/Health & Fitness/Mental Health |
Apple Podcasts | #103 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #178 | Philippines/Health & Fitness |
Apple Podcasts | #201 | Spain/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Let's Talk About Mental Health launched 4 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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