Les pouvoirs de votre assiette
Les pouvoirs de votre assietteQuelle est la composition des aliments que nous mangeons ? Qu’est-ce qu’une alimentation saine ? Que consommer pour perdre du poids ? Pour rester jeune ? Pour avoir de l’énergie ? Qu’est-ce que les acides aminés et à quoi servent-ils ? more
| Publishes | Monthly | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Saviez vous que notre alimentation joue un rôle essentiel sur notre cerveau ? Comment les nutriments agissent-ils concrètement pour développer nos capacités cérébrales, consolider notre mémoire ou encore contribuer à notre bien-être ? Pour avoir des ... more
Lorsque l’on parle d’anti-âge, nous pensons tout de suite au effet du vieillissement sur la peau, Mais nous oublions souvent que le vieillissement cellulaire concerne aussi nos organes, nos cellules et nos tissus (vision, mémoire, articulations, circ... more
Ah. La minceur ! Combien de couvertures de magazines féminins, de livres publiés, d’émissions télé… Et pourtant, pas sûre qu’on maîtrise tous les aspects de ce vaste sujet. Ensemble, nous allons tenter d’aller plus loin. Et de comprendre pourquoi nou... more
Qu est ce qu’un acide aminé ? Chacun d’entre nous a déjà entendu ce terme, et pourtant…pas facile d’expliquer ce dont il s’agit. Pour faire court, ils permettent de constituer les protéines, absolument indispensables au bon fonctionnement de notre or... more
Comme le disait déjà Hippocrate en son temps, l’alimentation est notre meilleure médecine ! Aussi étrange que cela puisse paraître, alors que le fait de manger est une fonction vitale (au même titre que dormir ou respirer), nous avons du mal à savoir... more
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Chart Rankings
Apple Podcasts | #244 |  Belgium/Health & Fitness/Nutrition |
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| Gender Skew | Engagement Score | Primary Location | |||
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Les pouvoirs de votre assiette launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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