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Parole de nutritionniste - Laurence Plumey

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Vous pensez que la nutrition, c’est juste ce qu’il y a dans l’assiette ? Détrompez-vous ! Je suis Laurence Plumey, nutritionniste et fondactrice de la Napsothérapie. Dans Parole de nutritionniste je vous parle d’alimentation, d’activité physique et de sommeil avec simplicité, clarté… et surtout, avec bonne humeur ! Mon but ? Vous aider à mieux comprendre votre corps pour en prendre soin au quotidi... more

PublishesMonthlyEpisodes6Founded5 months ago
Language
French
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

Le cancer n’est plus une fatalité. Une grande partie des risques peut être réduite grâce à la prévention : alimentation, activité physique, dépistage régulier, limitation de certains comportements à risque. Comprendre ces leviers, c’est déjà agir pou... more

Bien dormir, c’est bien vivre. Mais nos rythmes de vie modernes abîment notre sommeil : écrans, stress, repas tardifs… Résultat : on se couche fatigué et on se lève épuisé.

Voici mes conseils pour mieux connaître votre sommeil et vous réveiller en p... more

Quand un couple n’arrive pas à avoir d’enfant, on pense souvent directement aux hormones ou aux traitements. Mais bien souvent, on oublie l’essentiel : le corps a besoin d’un équilibre global. Dans cet épisode, je vous parle des piliers fondamentaux ... more

Mincir avant l’été ? Une option, pas une obligation. Dans ce nouvel épisode je vous donne quelques conseils pour vous sentir mieux dans votre corps à une période de l'année où la société ne parle que de "Summer body".

Retrouvez plus d'informations s... more

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Which podcasts are similar to Parole de nutritionniste?

These podcasts share a similar audience with Parole de nutritionniste:

1. Santé +
2. LONG LIVE
3. Sport et nutrition naturelle — Bien manger pour mieux Bouger
4. Différemment avec Zoe Nogluten
5. Chaud Dedans

How many episodes of Parole de nutritionniste are there?

Parole de nutritionniste launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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