Hier im Lebensleichter-Podcast geht es um die Themen: intuitives und emotionales Essen, Essstörungen, Lebensleichtigkeit, Selbstliebe, Dauer-Diäten. In meinem Podcast zeige ich Dir als Ex-Betroffene, wie auch Du es schaffen kannst intuitive Essgewohnheiten wieder zu erlernen und ein leichteres Leben zu führen. Neben vielen alltagstauglichen Tipps für Deine eigene Reise in ein leichteres Leben, erz... more
Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
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Language | German | Number of Listeners | Category | Health & Fitness |
In der heutigen Podcast-Folge spreche ich über Schlaf und warum er für Deine emotionale Erholung notwendig ist. Erfahre mehr über: more
Die Macht der Nahrung: Wie Ernährung Deine Hormone steuert more
In der heutigen Folge spreche ich über ein Thema, das für viele eine tägliche Herausforderung darstellt: Wie man mit Unsicherheiten in Bezug auf den Körper umgeht. more
In der heutigen Podcast-Folge spreche ich über den oft unsichtbaren Druck, der mit den Erwartungen an Dein Essverhalten verbunden ist. Hier ist ein kleiner Vorgeschmack darauf, was Dich erwartet: more
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Dein Podcast ist unglaublich authentisch und ich freue mich jeden Sonntag auf Deine neue Folge. Ich kann einfach so viel mitnehmen. Dafür möchte ich mich einfach bedanken.
Liebe Janina, more
Dein Podcast ist unglaublich authentisch und ich freue mich jeden Sonntag auf Deine neue Folge. more
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Lebensleichter launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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