
Welcome to an inspiring podcast designed to challenge your beliefs and restore your true authenticity. Gain powerful tools to understand why you are who you are, how to love what you can't change, and how to change what you don't love. Through warm, hilarious, and relatable stories, you'll realize you're not alone on this journey. Stop being a bystander in your life—break out of your shell, set aw... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Do you have healthy boundaries? Find out with our FREE boundaries assessment! ✍️ View or safely download the fillable PDF here: bit.ly/3F6qA3a
🕑 Timestamps: 🕑
• 0:00 Healthy boundaries assessment
• 0:41 Question #1 - I ask for what I ... more
Do you have low self-esteem? ✍️ Take our assessment by conveniently downloading our digital editable form HERE
🕑 Timestamps: 🕑 • 0:00 Low self-esteem assessment
• 1:00 Do you see yourself as unworthy?
• 2:24 What do you see in a mirror?
• 5:... more
Erica DeLong and Life Coach Laura are discussing questions to ask yourself to be more self-aware in your intimate relationships. Grab a pen & paper and examine yours along the way!
Want to become more self-aware? We cover 5 easy ways to increase se... more
How Understanding Your Feelings Increases Your Self-Awareness
Examine your friendships.
• Where do you find your friends?
• Are most of your friendships long-term or short?
• When your friendships end, what is the common cause?
• What types ... more
I love the podcast! I love hearing about other people’s experiences and learning from them. Laura is super amazing at doing that, and I recommend this podcast to everyone! Really inspiring, can’t wait for more to come out!
My favorite podcast. So inspiring and a great positive message! 🤩
Laura always gets to the root of an issue simply and directly. She has a unique gift of seeing things clearly and always helps give me the clarity and guidance I need to resolve any issue, large or small on my own. I love these “on the go” coaching topics!
I feel like this podcast is talking directly to me and helping me get healthier mentally. I now think before I speak. It put my filter on a 5 second delay. Keep it coming girl!
Being able to say no is such a powerful skill, Laura is engaging, thoughtful and thought provoking. She helps us understand how and why it’s not only ok to say no at times, but necessary to be our best most authentic selves. Listen to this podcast and let Laura empower you to add the power of no to your emotional toolbox.










Listeners, social reach, demographics and more for this podcast.
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this podcast launched 7 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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