LAURA GARCÍA AGUSTÍN
LAURA GARCÍA AGUSTÍNBienvenidos a mi podcast!! Soy Laura García Agustín, psicóloga clínica y divulgadora, con más de veinte años de experiencia en distintos medios de comunicación acercando la Psicología a todos los públicos con el objetivo de hacer que la Psicología sea fácil de entender y accesible para todos. Soy autora de cinco libros de crecimiento personal, el último titulado “Entrena tus fortalezas” te ayuda a... more
| Publishes | Weekly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
En el capítulo de hoy os hablo del cambio de hábitos. Precisamente en este momento en el que estamos cambiando de fases, para algunos de forma muy rápida, y nos vamos acercando a la famosa “nueva” normalidad, ¿por qué a algunos les cuesta tanto imple... more
En el capítulo de hoy os doy consejos muy prácticos para gestionar de forma productiva esta nueva etapa de desescalada en la que nos toca retomar las rutinas anteriores al COVID-19, o bien crear otras nuevas en base a lo que hemos vivido y en relació... more
En el capítulo de hoy os hablo de la empatía y de la compasión, dos emociones que están muy relacionadas entre sí pero que tienen una fuerte identidad por sí mismas. Que nos van a ayudar mucho a entender el proceso por el que todos estamos pasando y ... more
En el capítulo de hoy os presento nueve emociones protectoras que os van a ayudar muchísimo a llevar este período de encierro de la mejor manera posible. Se trata de emociones muy potentes que producen un intenso estado de bienestar, una sensación ag... more
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Reviews
- Muy recomendable
Consejos sencillos y prácticos
Apple Podcasts5VirgigreenskinnySpain4 years ago - Gran descubrimiento!!!
Me encantan!
Apple Podcasts5pilar_molineroSpain5 years ago - Adoro a esta mujer
Todo en sus podcast está mimado y cuidado al milímetro.el contenido, la música, los tiempos, la expresión... todo!!! Muchas gracias por esta generosidad al enseñarnos tanto y hacernos crecer el Alma!más personas así es lo que el mundo necesita para sanar
Apple Podcasts5almuchenaSpain5 years ago - Lo mejor que he escuchado
Me parece que la profesionalidad y la facilidad con la que explica todos los conceptos es extraordinario. espero que tenga muchos mas temas para que nos pueda ayudar en el día día. more
Apple Podcasts5Arual musicSpain5 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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