Pause and Reset
Maria RoaUn espacio para volver a ti. Pause & Reset es un podcast de pausas conscientes, meditaciones guiadas y paisajes sonoros pensados para transformar el ruido del día en calma, claridad y conexión. En minutos, respira, suelta lo que pesa y habita el presente. Menos ruido. Más presencia.
| Publishes | Weekly | Episodes | 21 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Visualización narrativa, creada para que sueltes el día, liberes lo que pesa y te duermas sintiéndote acompañado.
Camina por un bosque nocturno, entra a una casa que respira contigo y deja en sus habitaciones aquello que ya no quieres cargar.
Esta... more
Un ritual en movimiento para caminar con más presencia y menos ruido interno. Respira, observa, siente y acompáñate como necesitas hoy.
Un episodio para reconectar con tu cuerpo, tu mente y tu ritmo. Perfecto para caminatas, paseos cortos o para eso... more
Una experiencia sonora para esos días en los que la mente no encuentra pausa.
Escucha cómo la lluvia calma el ruido interno,
disuelve el pensamiento y deja espacio para lo nuevo.
Un mantra para los días en los que el control pesa y el miedo habla más fuerte.
Respira, repite y recuerda: todo está tomando forma, incluso si aún no la ves.
Una pausa sonora para soltar y reconectar con la confianza.
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #146 | Chile/Health & Fitness |
Apple Podcasts | #172 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #247 | Spain/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Pause and Reset
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How many listeners does Pause and Reset get?
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What are the audience demographics for Pause and Reset?
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How many subscribers and views does Pause and Reset have?
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Which podcasts are similar to Pause and Reset?
These podcasts share a similar audience with Pause and Reset:
1. Psicologia Al Desnudo | @psi.mammoliti
2. Ojalá lo hubiera sabido antes
3. Entiende Tu Mente
4. Dr. Mario Alonso Puig
5. El podcast de Jana Fernández
How many episodes of Pause and Reset are there?
Pause and Reset launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pause and Reset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pause and Reset?
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