La salud mental en la Vida Universitaria
Vida Universitaria UDEPUn espacio pensado para ti, estudiante universitario, que busca respuestas, compañía y comprensión en los altibajos emocionales de la vida académica. En cada episodio, abordamos temas de salud mental con empatía, cercanía y herramientas prácticas que te ayudarán a entender lo que estás sintiendo, a afrontar los desafíos emocionales y a fortalecer tu bienestar. Porque no estás solo. Aquí nos preocu... more
| Publishes | Monthly | Episodes | 4 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
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Nuevo episodio de "Amor y Apego" con la psicóloga Pierina Becerra ¿Alguna vez te has preguntado si lo que sientes es amor verdadero o simplemente apego? 🤔 En este episodio nuestra psicóloga, nos ayuda a entender la diferencia clave entre ambos y cóm... more
¿Quién eres cuando apagas el celular? En este episodio te invitamos a construir una autoestima más fuerte y real, más allá de las comparaciones, los likes y el rendimiento académico. Porque tu valor no depende de lo que demuestras, sino de cómo te si... more
La universidad puede ser un reto grande, está bien no estar bien todo el tiempo. En este episodio, hablamos sobre el cansancio emocional, la prevención del suicidio y cómo pedir ayuda es un acto de valentía. Siempre hay caminos, apoyo y esperanza.
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La salud mental en la Vida Universitaria launched 4 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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