Kopfverstauchung
Radio BrockenIn diesem Podcast erzähle ich meine persönliche Geschichte, in der mich einige Jahre die Krankheiten Panikattacken und Depressionen begleiteten. Damit möchte ich anderen Betroffenen und Angehörigen Mut machen und gleichzeitig zeigen, warum ich nie meinen Humor verloren habe.
| Publishes | Weekly | Episodes | 13 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMental Health | ||
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Latest Episodes
In dieser Folge spreche ich darüber, welchen Ursprung Panikattacken und Depressionen In Zeiten von Abstand und Isolation haben können. Ich habe ein 4-Säulen-Modell gefunden, das euch dabei helfen kann eure Lebensbalance beizubehalten. more
Der Frühling erwacht gerade und eigentlich ist das ein Grund zur Freude, wäre da nicht Corona. Ganz wichtig bei all dem Trubel – man darf sich selbst nicht unter Druck setzen. Meine Tipps und Tricks, um möglichst das Beste aus der Situation zu machen... more
Durch eurer großes Feedback zur letzten Folge über Corona, möchte ich hiermit die Gelegenheit nutzen daran anzuknüpfen. So spreche ich in dieser Folge über meine Strategie, wie ich mit schwierigen Situationen umgehe. more
Einige von euch können es sicherlich nicht mehr lesen, selbst schreiben oder hören - die Coronakrise. Doch ich finde es aktuell ganz wichtig, einen Blick darauf zu werfen, was eigentlich Ausgangsbeschränkungen, Kontaktverbote und Negativschlagzeilen ... more
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Reviews
- Danke Dir, liebe Jenny!
Du hast einen so großen Stein ins Rollen gebracht. Keine Tabus! Deine ganz persönliche Geschichte, deine Erfahrungen aus den Tiefs und Hochs. Für alle Menschen, egal ob betroffen oder nur begleitend, oder nie davon berührt, es ist SO wichtig, dass genau dieses Thema angesprochen wird. more
Apple Podcasts5Anna Germany4 years ago
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