
KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth.
Diving into an up close and personal telling of the kizukis that have starkly shifted Mae’s perspective and tr... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

An evening at a chic Tokyo restaurant unexpectedly revealed a deeper realization in Mae. As she navigates feelings of belonging, authenticity, and preemptive judgment, she uncovers how our assumptions about how others will receive our truth can limit... more
In this milestone episode, Mae responds to two listeners navigating quiet misalignment in careers and relationships. She introduces the four-step Kizuki Cycle—insight, choice, embodiment, and connection—explaining how meaningful change happens not by... more
Mae reflects on growing up in a vertical culture of hierarchy and unexpectedly becoming “sensei” herself. Through her resistance to pedestals and followers, she explores how hierarchy soothes anxiety but distorts worth, and why true leadership is not... more
Mae shares a striking realization from her Life Brief retreat: that beneath her ambition and talk of alignment was a subtle fantasy of being “carried” by the right opportunity. In this episode, she unpacks the modern damsel archetype—not waiting for ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Content spans personal growth, emotional honesty, and the Japanese concept of 'kizuki,' which signifies moments of profound realization. Each episode explores intimate reflections from the host, Mae Yoshikawa, often centering around her personal experiences with transformation, relationships, and emotional challenges. Notable themes include self-acceptance, the impact of grief, and the strength found in vulnerability. The discussions are likely to resonate deeply with those on a journey of self-exploration and healing, inviting listeners to reflect on their own life experiences and emotional truths.
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These podcasts share a similar audience with KIZUKI the Podcast:
1. 吉川めいの「月曜日の月灯り」
2. チャポンと行こう!
3. TBSラジオ『ジェーン・スーと堀井美香の「OVER THE SUN」』
4. ジェーン・スー 生活は踊る
5. 味な副音声 ~voice of food~
KIZUKI the Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on KIZUKI the Podcast include:
1. Jesse McCrindle
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