KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth.
Diving into an up close and personal telling of the kizukis that have starkly shifted Mae’s perspective and tr... more
Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement |
A surprise meeting in Tokyo sparks a vivid memory from Mae’s twenties—when a single decision led her to witness one of nature’s most miraculous phenomena. In this episode, she reflects on how serendipity is never the final destination—but a sacred in... more
A single sentence from a friend opens Mae’s heart to something she hadn’t realized she’d closed. In this episode, she reflects on how pain can harden us—and how we can still choose to open again, not because it’s safe, but because it’s true.
Mae Yos... more
Mae departs from her usual storytelling to share an original poem, written in spring 2025. A meditation on presence, legacy, and love’s quiet transformation of loss, it invites the listener to pause and receive life exactly as it is—in all its forms.... more
Mae unpacks how the search for answers can quietly become a form of self-punishment—especially when we judge the version of ourselves in the middle of becoming. Drawing inspiration from Frida Kahlo’s raw self-portraits, this episode is a love letter ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
Apple Podcasts | #234 |
Listeners, social reach, demographics and more for this podcast.
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A collection of inspiring discussions centered on personal growth and the Japanese concept of "kizuki," which represents transformative moments of insight and realization. Engaging storytelling from the host highlights her own journeys and experiences, encouraging listeners to explore their own epiphanies in daily life. Topics frequently discussed include emotional vulnerability, self-identity, and the nuanced relationship between motherhood and ownership. The narratives are often woven with elements of yoga and meditation, aiming to provide listeners with strategies for introspection and personal evolution. This podcast serves as a reflective space for deepening understanding and fostering connections between experiences and self-awareness... more
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These podcasts share a similar audience with KIZUKI the Podcast:
1. 吉川めいの「月曜日の月灯り」
2. マインドフルネス瞑想ガイド
3. 歴史を面白く学ぶコテンラジオ (COTEN RADIO)
4. 岩場の女(ヒコロヒー)
5. Safe Space
KIZUKI the Podcast launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on KIZUKI the Podcast include:
1. Jesse McCrindle
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