KIZUKI the Podcast
Mae YoshikawaKIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth.
Diving into an up close and personal telling of the kizukis that have starkly shifted Mae’s perspective and tr... more
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
A series of quiet evenings led Mae to an unexpected realization: after letting go of old identities built around striving and endurance, the next chapter wasn’t rebellion—it was learning to receive. Through ordinary moments with her family and a hear... more
Mae shares a powerful realization about how her nervous system unconsciously linked money with her father. Through this kizuki, she explores scarcity, trust, emotional safety, and the moment she began to unlink money from an old father wound so money... more
After years of believing she wasn’t an angry person, Mae discovers that anger may have been one of the most repressed emotions in her life. In this episode, she explores what surfaced when she stopped analyzing her pain and began feeling it, uncoveri... more
Mae reflects on a powerful realization: understanding pain is not the same as feeling it. As she explores long-buried anger, grief, and self-abandonment, she discovers that healing may begin not by fixing pain, but by finally sitting beside it.
Mae ... more
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Apple Podcasts | #113 |  Japan/Education/Self-Improvement |
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Frequently Asked Questions About KIZUKI the Podcast
What is KIZUKI the Podcast about and what kind of topics does it cover?
A reflective, personality-driven series centered on the Japanese concept kizuki—moments of sudden insight that shift perception and open new possibilities. Hosts share intimate, journaling-inspired stories that braid everyday life, parenting, self-discovery, grief, and personal growth with practical takeaways and prompts for listeners to notice their own aha moments. Across episodes, the tone blends warmth, vulnerability, and curiosity, inviting audiences to explore how small realizations can reframe beliefs about family, relationships, and what it means to live with intention. A standout thread is the emphasis on journaling and mindful presence as tools for turning insight into embodied change, making the show appealing to listeners who va... more
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How many listeners does KIZUKI the Podcast get?
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What are the audience demographics for KIZUKI the Podcast?
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How many subscribers and views does KIZUKI the Podcast have?
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Which podcasts are similar to KIZUKI the Podcast?
These podcasts share a similar audience with KIZUKI the Podcast:
1. 吉川めいの「月曜日の月灯り」
2. 神崎恵＆大森葉子の「WONT」
3. dodo on air
4. TBSラジオ『ジェーン・スーと堀井美香の「OVER THE SUN」』
5. 土井善晴とクリス智子が料理を哲学するポッドキャスト supported by ZOJIRUSHI
How many episodes of KIZUKI the Podcast are there?
KIZUKI the Podcast launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on KIZUKI the Podcast?
Recent guests on KIZUKI the Podcast include:
1. Jesse McCrindle
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