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Artwork for KIZUKI the Podcast

KIZUKI the Podcast

Mae Yoshikawa

KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth. more

PublishesWeeklyEpisodes4Foundeda month ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

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Artwork for KIZUKI the Podcast

Latest Episodes

Are you in touch with your fears? Or are you someone who’s made a habit of staying away from them? On this week’s episode, Mae shares a text-conversation she had with a friend who said, “I'm so scared.” We all know how that feels... and, from her per... more

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5 days ago

Mae tells a fresh kizuki story from this past weekend. She enjoyed leading a Kizuki Journaling (kaku-meisou MAE Y method) class at this event. In the meantime, Mae had asked her sister to spend some time hanging out with her six year old son Ayden in... more

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12 days ago
YouTube

Mae spent much of her twenties studying yoga and meditation in South India, and found solace, healing, and reconnection with her soul. Recounting a conversation with a local friend in India, she reclaims a kizuki from one particular sojourn—a clear u... more

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18 days ago
YouTube

In this opening episode, Mae recalls one of the most tumultuous times of her life. Her young mother fell ill to a rare neurological disease. The incessant mental cry of “Why?” infested her mind to a point where it made Mae sick. It was a slow and inc... more

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a month ago
YouTube

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Apple Podcasts
#50 Japan/Education/Self-Improvement
Apple Podcasts
#223 Japan/Education

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