
KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth.
Diving into an up close and personal telling of the kizukis that have starkly shifted Mae’s perspective and tr... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

After years of believing she wasn’t an angry person, Mae discovers that anger may have been one of the most repressed emotions in her life. In this episode, she explores what surfaced when she stopped analyzing her pain and began feeling it, uncoveri... more
Mae reflects on a powerful realization: understanding pain is not the same as feeling it. As she explores long-buried anger, grief, and self-abandonment, she discovers that healing may begin not by fixing pain, but by finally sitting beside it.
Mae ... more
Mae reflects on how “The Carrier” became a survival identity rooted in preserving connection. Through her relationship with her family and father, she explores the hidden cost of understanding others too early, and the grief of realizing she had lear... more
Mae shares the first episode in a deeply personal new series exploring a domino effect of transformative realizations. In this episode, she uncovers “the Endurer” identity — a survival pattern formed through emotional abandonment that slowly became i... more
A tender bedtime conversation with her son Ayden turns into an unexpectedly funny and profound reflection on family, normalcy, and the way children make sense of the world. Through Ayden’s innocent logic, Mae explores how our personal experiences sha... more
Mae explores the subtle but life-changing difference between living from preference and living from permission. Through reflections on desire, self-expression, and personal power, she examines how easily people unconsciously place their fullness behi... more
Reflecting on the disorienting process of untangling herself from lifelong patterns of pressure, perfectionism, and survival, Mae explores who she is beyond those things. Through a deeply personal exploration of identity and self-worth, she shares th... more
A deeply personal two-week loop comes to a close with an embodied realization: what once felt like hope was, in part, a subtle form of fear. Through physical release and self-inquiry, Mae reflects on long-held patterns of bracing for pain—and the shi... more
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A reflective, personality-driven series centered on the Japanese concept kizuki—moments of sudden insight that shift perception and open new possibilities. Hosts share intimate, journaling-inspired stories that braid everyday life, parenting, self-discovery, grief, and personal growth with practical takeaways and prompts for listeners to notice their own aha moments. Across episodes, the tone blends warmth, vulnerability, and curiosity, inviting audiences to explore how small realizations can reframe beliefs about family, relationships, and what it means to live with intention. A standout thread is the emphasis on journaling and mindful presence as tools for turning insight into embodied change, making the show appealing to listeners who va... more
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5. The Austin and Arthur Show|生の英会話
KIZUKI the Podcast launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on KIZUKI the Podcast include:
1. Jesse McCrindle
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