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MEDITERRACEメディテラスのTuckerです😊これまでニューヨークに在住し、アメリカ各州やロンドンの他、約25カ国で瞑想に関するセミナー、コーチングを行っています🌏 このチャンネルでは・・・ 🔔マインドフルネスや瞑想を実践しやすい【誘導瞑想】 🔔初めての方から上級者まで、【マインドフルネス瞑想の方法】 🔔心理学や脳科学の観点から、【豊かで幸せになるヒント】 🔔スピリチュアルな【引き寄せの法則の秘訣】 🔔聴くだけで癒されるオリジナル【ヒーリングミュージック】 🔔毎日の通勤や移動中に聴き流せる、心が豊かになる【本の要約解説】 🔔人生が好転する多様な【アファメーション】を配信! 更新頻度は、毎週(火)(木)(土)を予定しています。ぜひ、チャンネルフォローをお願いいたします🙏 YouTube→ Y... more

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Artwork for マインドフルネス瞑想ガイド

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このエピソードは、『心の休ませ方』の要約・ポイントのまとめと、プラスアルファの解説をお届けしています。 ぜひ、本書はこちらからお読みください → more

4 days ago

ポッドキャスト総合ランキング2位!自己啓発部門1位!のMEDITERRACE(メディテラス)へようこそ! more

7 days ago

ポッドキャスト総合ランキング2位!自己啓発部門1位!のMEDITERRACE(メディテラス)へようこそ! more

11 days ago

ポッドキャスト総合ランキング2位!自己啓発部門1位!のMEDITERRACE(メディテラス)へようこそ! more

14 days ago


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4.2 out of 5 stars from 1.5k ratings
  • 癒されます。


    Apple Podcasts
    Japan2 months ago
  • 豊かな気持ちになれる


    Apple Podcasts
    Japan8 months ago
  • 最高!


    Apple Podcasts
    Japan10 months ago
  • BGMがよいです✨


    Apple Podcasts
    Japan10 months ago
  • 声が素敵✨ですね♡

    これからも、たくさんの本をお願いします。 楽しみにしてます。

    Apple Podcasts
    Japana year ago

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How many episodes of マインドフルネス瞑想ガイド are there?

マインドフルネス瞑想ガイド launched 3 years ago and published 516 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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