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Artwork for Kaffee, Pizza, Schoki ... Der entspannte Gesundheitspodcast

Kaffee, Pizza, Schoki ... Der entspannte Gesundheitspodcast

Jennifer Weber & Sonja Bick

Wir sind Jennifer (dein_ernährungscoach) und Sonja (fit_daheim) – Ernährungsberaterinnen, die sich gerne bewegen, aber auch verdammt gerne essen. Mit diesem Podcast wollen wir Dir zeigen, wie man auch mit „Kaffee, Pizza und Schoki“ einen gesunden Lifestyle führen kann und fit durchs Leben geht. Bei unserem Gesundheits-Podcast geht es natürlich ums Essen, aber auch um Bewegung, Sport, Erholung, Min... more

PublishesMonthlyEpisodes20Founded4 years ago
Language
German
Categories
NutritionHealth & Fitness

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Artwork for Kaffee, Pizza, Schoki ... Der entspannte Gesundheitspodcast

Latest Episodes

Zwei Frauen, ein Ziel: Sophie Passmann vom Podcast "Sunset Club" und unsere "Kaffee-Pizza-Schoki"-Jennifer haben beide auf einen Klimmzug hintrainiert. Wer schafft ihn, wer nicht? Wer trainiert weiter? In dieser Podcast-Folge schätzen wir die Leistun... more

Mit „Low Carb“ immer gleich alle zu bestrafen, gefällt den Kohlenhydraten gar nicht, jammern sie in der Kaffee-Pizza-Schoki-Hotline. Im 3. Teil unserer Makro-Serie beleuchten wir die großen Unterschiede kohlenhydratreicher Lebensmittel und geben Tipp... more

Das Fett fühlt sich gemobbt, erzählt es in der Kaffee-Pizza-Schoki-Hotline. Egal ob „zu dick“ oder „krank“ – immer sei es schuld. Im 2. Teil unserer Makro-Serie gibt’s die wichtigsten Infos zu den Fetten kurz und knapp zusammengefasst. Und es wird kl... more

Das Protein in unserer Kaffee-Pizza-Schoki-Hotline ist ganz schön verzweifelt. Fast immer wird es auf "dicke Muckis" reduziert, jammert es. Dabei kann es so viel mehr! Im 1. Teil unserer Makro-Serie klären wir, warum Protein so wichtig für unsere Ges... more

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5.0 out of 5 stars from 23 ratings
  • Absolute Hörempfehlung...super Inhalt und sehr sympathisch ?

    Podcast Addict
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    Rutsche5
    4 years ago
  • Absolute Hörempfehlung...super Inhalt und sehr sympathisch 🤩

    Podcast Addict
    5
    Rutsche5
    4 years ago

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