Just Go F Yourself
Just Go F YourselfAre you holding onto things that really had nothing to do with you, but you've blamed yourself for anyway? Well, Lisa has a message for you - just go (F)orgive yourself! This candid show will touch on difficult topics that we all face at certain times in our lives. Based on Lisa's extraordinary, uncomfortable, beautiful life - with an empathetic, heartfelt approach pulled directly from life experi... more
| Publishes | Twice monthly | Episodes | 139 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementPersonal JournalsSociety & CultureEducation | ||||
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Latest Episodes
Heal the past, create the present, and build the future. On this week's episode, Licensed Clinical Psychologist Dr. Kate Truitt, joins the podcast for an episode on navigating through stress, trauma, and betrayal. Listen as they talk through lifelong... more
On this week's episode, Founder of Hunkapi Programs and Equine Therapist Terra Schaad, joins us for another episode on living and coping with Complex PTSD. Listen as they talk calming your nervous system, having grace for yourself as you navigate thr... more
On this week's episode, Lisa's friend, Founder of Hunkapi Programs and Equine Therapist Terra Schaad, joins us for another episode on living and coping with Complex PTSD. Listen as they talk calming your nervous system, having grace for yourself as y... more
The proof is in the numbers.
On this week's episode, Sound Healer Susan Shanti, returns to the podcast to talk numerology and taking your peace to a whole new level. Listen as they talk about the importance of knowing your own energy so you don't ... more
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Reviews
- So real and full of growth!
Love Lisa’s mission and this podcast!! Foegiveness is so key to our growth! Thank your bro this amazing episode! Loving hearing the stories and strategies of each guest!
Apple Podcasts5Jillian Riddell
United States2 years ago - Best Pod!
Lisa’s transparency and openness on her life traumas is so refreshing and a reminder that you can make it through anything! Super informative and entertaining
Apple Podcasts5ChristinaW1United States3 years ago - Helping to heal through understanding, compassion, and humor!
This podcast is truly a gem. Lisa has clearly been through it and isn’t afraid to share, which is wonderful because so often many of us feel so alone in our trauma without a voice, afraid to speak up. I’ve been listener from the very beginning, and I appreciate that she’s not afraid to touch on any topic, and while some of the shows might be a little on the heavy side, she finds a way to somehow make them feel a bit lighter, while still driving home a serious message - no easy feat.
The last fe... more
Apple Podcasts5Ashes2009United States4 years ago - Real, Raw, and Raucous
Lisa is truly a woman with a voice that needs to be heard right now in this world! Her honesty and genuine personality shines through in every episode. This pod is a MUST listen!
Apple Podcasts5Rockinrobin70United States4 years ago - F is for FREAKIN FUNNY!
Love this woman… not afraid to speak the truth and is one of a kind. She is truly making a difference in our world. This podcast will help many!
Apple Podcasts5Meditation not MedicationUnited States4 years ago
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Just Go F Yourself launched 5 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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