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Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell
Relationships
Mental Health
Relationship Advice
Grief
Relationship Dynamics
Conflict Resolution
Multi-Generational Living
Home Safety
Family Dynamics
Parenting
Dating
Infidelity
Jealousy
Communication
Self-Care
Relationship Anxiety
Parenthood
Career Prioritization
Friendship
Vulnerability

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

PublishesDailyEpisodes735Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Latest Episodes

Sam and Sierra answer a letter from someone who wants to feel sexy, open, confident, and present, but...her dad is dying

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbrea... more

Sam and Sierra answer a letter from someone whose partners said he settled for her

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @justbreakuppod

Le... more

Sam and Sierra answer a letter from someone whose brain has started looking for threats in her relationship where there might not be any

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FAC... more

Sam and Sierra answer a letter from someone who is grieving for her ex but not for the relationship

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @j... more

Key Facts

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Number of Listeners
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Hosts

Sierra DeMulder
Co-host and relationship advisor on Just Break Up with a focus on compassionate relationship coaching.
Sam Blackwell
Co-host of Just Break Up, known for candid, empathetic relationship coaching and boundary guidance.

Reviews

4.9 out of 5 stars from 3.3k ratings
  • Although they aren't licensed professionals, they honestly could be though that would change the layout of the podcast. This one feels more like you asking your best friend for encouragement and advice on your toughest situations rather than talking to your therapist and I find that to be super helpful to intertwine this podcast with other therapy podcasts I listen to. Absolutely love it and wish I knew Sierra and Sam in real life!

    Podcast Addict
    5
    Amandazor
    a month ago
  • You’re being too nice

    I think the hosts are well intentioned but I can feel them holding back on giving their real opinions in order to remain “positive” but it’s just giving toxic positivity rather than hard truths that some people need.

    One episode is my was clear the boyfriend was out of bounds and being inappropriate but the hosts told the writer that she either needs to manage her emotions and jealousy or it wouldn’t work out? Even though the guy was clearly doing shady things. It felt like they wanted to tell... more

    Apple Podcasts
    3
    Mermmmm
    United States2 months ago
  • Be Careful

    Update: Be careful of adhd meds. They are prescription meth. Of course your mood is better on meth. In some cases, they cause literal psychosis. Some prescription drugs have a stigma for a reason and these meds are one of them.

    These two are such an important voice with nuanced, vulnerable and insightful advice.

    Apple Podcasts
    5
    Miranw02
    United States4 months ago
  • The worst

    Could only stomach it minutes of this poorly executed disaster. Do your homework first.

    Apple Podcasts
    1
    Heavy Haul Driver
    United States4 months ago
  • Favs

    This is my new favorite podcast and makes me feel like I’m hanging out with caring friends. Love these two & their advice!

    Apple Podcasts
    5
    🖤🩵🖤
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics seek more upfront honesty and accountability.
Audience appreciates the supportive space and non-judgmental tone.
Positive feedback frequently mentions episodes helping with breakups and boundary-setting.
Listeners praise the hosts' empathy and practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 688: Love in Low Battery Mode
Q: Is this just what it's like dating a straight man?
The challenges you're facing may be influenced by societal norms and communication barriers, and it's important to evaluate if your needs are being met.
Episode 688: Love in Low Battery Mode
Q: Is there a more effective way to ask for what I need?
Specific requests may be more effective than vague ones, allowing for better communication and understanding of needs.
Episode 688: Love in Low Battery Mode
Q: Should I hold out a little bit longer and hope that therapy turns the tide?
While it's valid to hope for improvement through therapy, it's also important to assess the efforts being made in your relationship.
Episode 685: It's Time to Get Some New Friends
Q: Should I stay friends with people who are close friends with two people who hurt me?
They encourage reevaluating these friendships and recognize that it's okay to step back from friendships that are not supportive, saying that one should seek out friends who respect and affirm their feelings.
Episode 685: It's Time to Get Some New Friends
Q: How can I stay more connected with my own feelings and trust them?
Sierra and Sam suggest surrounding yourself with supportive friends who validate your feelings and provide reassurance, emphasizing that it's important to have conversations about your experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two queer-friendly relationship coaches answer listener letters with warmth, honesty, and practical boundary work. Topics span breakups, boundaries, consent, vulnerability, and navigating love in non-traditional relationships, all delivered with compassionate humor and no-judgment guidance. The show frequently blends personal stories, real-world scenarios, and actionable steps, often emphasizing self-worth, communication, and healthier dynamics over drama. A standout element is the hosts' balance of care and candor, making tough topics approachable for listeners seeking relationship clarity and emotional resilience.

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These podcasts share a similar audience with this podcast:

1. We Can Do Hard Things
2. Where Should We Begin? with Esther Perel
3. Love Letters
4. Thanks For Asking
5. Death, Sex & Money

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 735 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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