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Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell
Mental Health
Relationships
Relationship Advice
Friendship
Love
Boundaries
Communication In Relationships
Therapy
Breakups
Grief
Family Dynamics
Breakup
Queer Relationships
Intimacy
Emotional Abuse
Communication
Trauma
Infidelity
Toxic Relationships
Relationship Dynamics

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

PublishesDailyEpisodes751Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Latest Episodes

Sam and Sierra answer a letter from someone who is feeling resentful of the family she nannied for

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @ju... more

Sam and Sierra answer a letter from someone who is between a rock and a hard place, by which we mean two men

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INST... more

Sam and Sierra answer a letter from someone whose trying to gain self-confidence after a terrible relationship

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

IN... more

Sam and Sierra answer a letter from someone who wants to maintain a normal relationship with her alcoholic parents

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod... more

Key Facts

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Similar Podcasts

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Recent Guests

Miss Fix It
Letter writer seeking relationship advice
Episode: Episode 704: Can Healing Drown Out Instinct?

Hosts

Sierra DeMulder
Co-host and relationship advisor on Just Break Up with a focus on compassionate relationship coaching.
Sam Blackwell
Co-host of Just Break Up, known for candid, empathetic relationship coaching and boundary guidance.

Reviews

4.9 out of 5 stars from 3.4k ratings
  • Life saving advice

    I’ve been listening to this podcast since the very first minute it aired and it has been soothing me through some of the hardest times in my life. I love you guys with all my heart, it’s been a privilege to listen along while you sort through everybody’s mess, including your own, with so much care and wisdom. ♥️♥️♥️

    Apple Podcasts
    5
    n.shirin
    Germanya month ago
  • Like very insightful friends

    Listening to this podcast has genuinely helped me think more securely about relationships and I recommend it often to friends. The hosts are imperfect people who have been on their own path of emotional growth and security. They do a great job of pulling from their own experiences and personal research to give the best advice they know how to give. Their candor and vulnerability is so genuine and refreshing. Listening to this podcast is like listening to two very insightful friends work through ... more

    Apple Podcasts
    5
    Lfdeshane
    United States2 months ago
  • Pass

    It’s quite rich that two sexual deviants believe they are qualified to dispense relationship advice. These abominations should focus on repenting from their perverse lifestyles instead of trying to help others heal from broken relationships. Gays should have a little humility instead they are proud of their sinful behavior. Sad world we live in today when this filth is somehow entertainment.

    Apple Podcasts
    1
    Nik88865
    United States2 months ago
  • Came for the relationship advice…

    Stayed for Sam casually dropping obscure and challenging vocabulary that has me reaching for my dictionary multiple times an episode.

    Apple Podcasts
    5
    nikkigoddessgoddamn
    United States2 months ago
  • Although they aren't licensed professionals, they honestly could be though that would change the layout of the podcast. This one feels more like you asking your best friend for encouragement and advice on your toughest situations rather than talking to your therapist and I find that to be super helpful to intertwine this podcast with other therapy podcasts I listen to. Absolutely love it and wish I knew Sierra and Sam in real life!

    Podcast Addict
    5
    Amandazor
    3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics seek more upfront honesty and accountability.
Audience appreciates the supportive space and non-judgmental tone.
Positive feedback frequently mentions episodes helping with breakups and boundary-setting.
Listeners praise the hosts' empathy and practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 716: Loving Alcoholic Parents Without Losing Myself
Q: Is it possible to maintain a relationship with them while protecting yourself?
Yes, but it involves separating the person from the illness, setting firm boundaries, and recognizing you cannot fix them; prioritize your safety and mental health.
Episode 688: Love in Low Battery Mode
Q: Is this just what it's like dating a straight man?
The challenges you're facing may be influenced by societal norms and communication barriers, and it's important to evaluate if your needs are being met.
Episode 688: Love in Low Battery Mode
Q: Is there a more effective way to ask for what I need?
Specific requests may be more effective than vague ones, allowing for better communication and understanding of needs.
Episode 688: Love in Low Battery Mode
Q: Should I hold out a little bit longer and hope that therapy turns the tide?
While it's valid to hope for improvement through therapy, it's also important to assess the efforts being made in your relationship.
Episode 685: It's Time to Get Some New Friends
Q: Should I stay friends with people who are close friends with two people who hurt me?
They encourage reevaluating these friendships and recognize that it's okay to step back from friendships that are not supportive, saying that one should seek out friends who respect and affirm their feelings.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two queer-friendly relationship coaches answer listener letters with warmth, honesty, and practical boundary work. Topics span breakups, boundaries, consent, vulnerability, and navigating love in non-traditional relationships, all delivered with compassionate humor and no-judgment guidance. The show frequently blends personal stories, real-world scenarios, and actionable steps, often emphasizing self-worth, communication, and healthier dynamics over drama. A standout element is the hosts' balance of care and candor, making tough topics approachable for listeners seeking relationship clarity and emotional resilience.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Love Letters
2. Dear Sugars
3. What Now? with Trevor Noah
4. The Happiness Lab with Dr. Laurie Santos
5. Where Should We Begin? with Esther Perel

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 751 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Miss Fix It

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