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Artwork for Multiamory: Rethinking Modern Relationships

Multiamory: Rethinking Modern Relationships

Multiamory | Pleasure Podcasts
Non-Monogamy
Polyamory
Relationships
Communication
Jealousy
Mental Health
Non-Monogamous Relationships
Relationship Dynamics
Anxiety
Therapy
Dating Apps
Personal Growth
Breakups
Communication In Relationships
Conflict Resolution
Communication Tools
Multiamory Essential Tools For Modern Relationships
Social Media
Community Building
Communication Skills

Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

PublishesWeeklyEpisodes537Founded12 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessSexualitySociety & Culture

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Artwork for Multiamory: Rethinking Modern Relationships

Latest Episodes

Today we're tackling another listener question about intimacy that doesn't involve sex. Whether it's a physical reason or just a desire to be intimate without having sex, we all want to connect this way sometimes. We're going to talk about some techn... more

YouTube

We're excited to welcome Orit Krug back to the show to talk about anxious attachment from a somatic perspective! We'll be discussing relationship anxiety, the research there is on body-based intervention, and a demo on what addressing these anxieties... more

YouTube

This week we're hearing from some of our listeners. We recently polled listeners and asked you all to tell us what the hardest, complicated, messy parts of non-monogamy are, as well as the reasons why you wouldn't trade it for anything. We're going t... more

YouTube

Join our community and get the companion PDF

Everything ends, from relationships to feelings to situations, to eventually, lives. We often frame this idea as something bad that's better not to think about, but in this episode, we're exploring how le... more

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Recent Guests

Nicole Thompson
Queer sex and relationship therapist, researcher, host of the Modern Anarchy Podcast
The Pleasure Practice; Modern Anarchy Podcast
Episode: 585 - The First Study on Relationship Anarchy with Dr. Nicole Thompson
Dr. Marie Thouin
Author and compersion researcher, coach
What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships
Episode: 584 - Buddhist Perspective on Compersion with Dr. Marie Thouin
Eli Finkel
Professor at Northwestern University; Love Factually guest
Northwestern University
Episode: 573 - Is the Non-Monogamy in Vicky Cristina Barcelona Realistic? Film Critique with Love Factually
Paul Eastwick
Professor of psychology at UC Davis; Love Factually guest
University of California, Davis
Episode: 573 - Is the Non-Monogamy in Vicky Cristina Barcelona Realistic? Film Critique with Love Factually
Gary Ware
Founder of Breakthrough Play, expert in play-based methods
Breakthrough Play
Episode: 570 - Play as Resistance: featuring Gary Ware from Breakthrough Play and Normalizing Non-Monogamy
Emma (Normalizing Non-Monogamy)
Guest from Normalizing Non-Monogamy podcast
Normalizing Non-Monogamy
Episode: 569 - Why is Everyone So Tired of Dating?
Finn (Normalizing Non-Monogamy)
Guest from Normalizing Non-Monogamy podcast
Normalizing Non-Monogamy
Episode: 569 - Why is Everyone So Tired of Dating?
Sy Dusk
Data Analyst at Feeld
Feeld
Episode: 566 - More Than a Numbers Game: Dating Truths from Feeld's Data Team
Alexandra Kilpatrick
Head of UX Research at Feeld
Feeld
Episode: 566 - More Than a Numbers Game: Dating Truths from Feeld's Data Team

Hosts

Jase Lindgren
Host of the show; part of the core trio guiding conversations and research-backed discussions
Emily Matlack
Co-host and active participant in dialogue; brings clinical and empathetic perspectives
Dedeker Winston
Co-host who contributes research angles, personal insights, and a grounded perspective

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Knowledgeable and Real

    There’s truly something for everyone on the Multiamory podcast. The hosts are knowledgeable, thoughtful, and clearly put care into researching and bringing meaningful conversations to the table. As someone who has been practicing ENM for 17 years, I still find myself learning something new or having my own perspectives challenged, after listening. Thank you for being such a valuable pillar in the community and for offering education, insight, and understanding in a space that can often feel misu... more

    Apple Podcasts
    5
    anora13
    United States4 months ago
  • Indispensable Resource

    Each of the three hosts have a distinct and incredibly insightful perspective so I can always relate to one of them. They provide super practical resources and research in an accessible and interesting way. I found the podcast seven years ago when I was relatively new to polyamory and I’ve found it the most useful resources of many. It’s been useful through various relationships and phases. I’ve shared the triforce of communication, micro-scripts and RADAR with many friends and family members st... more

    Apple Podcasts
    5
    Yukimynaguchi
    United States7 months ago
  • Another overhyped podcast…

    About people who don’t actually exist or are impossible to find.

    Apple Podcasts
    1
    K9 fan
    United States10 months ago
  • Love it! One request ❤️

    Love the podcast!!! Please normalize the audio throughout the whole show. The talking is rather quiet and the ads are super loud. Thank you!

    Apple Podcasts
    5
    BeepBoop301
    United Statesa year ago
  • Disappointing misunderstanding of Buddhism

    I have listened to this podcast for many years and mostly I find the hosts to have interesting and thoughtful reflections and introspection. It is so disappointing that despite having some interest in Buddhism they speak about it in the popularist way, further perpetuating the misunderstanding that Buddhism is a way to avoid feeling emotions. Please learn more before spouting these myths further- or just don’t talk about it if you aren’t interested in investigating the religion deeply.

    Apple Podcasts
    4
    MissFloweringLotus
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A well-regarded resource for people exploring polyamory or non-traditional relationship models.
Listeners praise the depth but sometimes critique balance and diversity in coverage.
Thoughtful, practical relationship guidance with real-world applicability.
Consistently helpful resources for improving communication and boundaries.
Hosts balance research with relatable storytelling and humor.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

590 - Is Non-Monogamy Worth the Struggle?
Q: What do you two think is the most challenging thing about practicing non-monogamy?
The panelists discuss shifting personal challenges over time, from coordinating with metamors to navigating jealousy, time management, and the energy required to maintain multiple relationships, especially under societal scrutiny.
584 - Buddhist Perspective on Compersion with Dr. Marie Thouin
Q: What role does self-compassion play in managing jealousy and non-monogamy dynamics?
Self-compassion is presented as essential to counteract self-shaming; acknowledging pain with curiosity and offering oneself love allows for more honest and less defensive conversations with partners about boundaries and needs.
584 - Buddhist Perspective on Compersion with Dr. Marie Thouin
Q: What practical steps can listeners take to work with their own discomfort?
Listeners are encouraged to sit with five minutes of embodied sensation, pause distractions, and observe without judgment; this can lead to shifts in bodily sensations, unlock memories, and improve communication with partners about difficult emotions.
584 - Buddhist Perspective on Compersion with Dr. Marie Thouin
Q: How does Buddhism conceptualize compersion in relation to the second arrow?
The conversation frames compersion within the second arrow as both a source of self-judgment and a potential doorway to deeper acceptance; by recognizing and sitting with embodied emotions rather than rushing to fix them, listeners can expand the authentic range of compersion beyond idealized happiness.
565 - Results Are In: The Largest Non-Monogamy Study
Q: What demographics were covered in this study?
The study included a wide range of participants identifying with various forms of non-monogamy.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A relationship-focused show that blends research, practical tools, and candid conversations about modern relationship formats. Across episodes, listeners encounter deep dives into polyamory, non-monogamy, attachment, humor in dating, financial dynamics, boundary setting, and somatic approaches to intimacy. Notable touches include guest experts ranging from psychologists to movement therapists, and recurring emphasis on evidence-based guidance, compassionate communication, and building security from within. Unique elements like somatic retreats and integration of mindfulness with relationship work make it stand out for listeners seeking both theory and actionable practices.

Overall, it's likely to appeal to people exploring polyamory or non... more

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These podcasts share a similar audience with this podcast:

1. Queer Collective Podcast
2. How to Survive the End of the World
3. Where Should We Begin? with Esther Perel
4. Becoming the People Podcast with Prentis Hemphill
5. Savage Lovecast

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 537 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nicole Thompson
2. Dr. Marie Thouin
3. Eli Finkel
4. Paul Eastwick
5. Gary Ware
6. Emma (Normalizing Non-Monogamy)
7. Finn (Normalizing Non-Monogamy)
8. Sy Dusk

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