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Artwork for Sex and Psychology Podcast

Sex and Psychology Podcast

Dr. Justin Lehmiller
Sexual Health
Relationships
Sex Education
Kink
Sexual Communication
BDSM
Intimacy
Consent
Erectile Dysfunction
Kinsey Institute
Mental Health
Sex Work
Sexual Satisfaction
Sexual Wellness
Pornography
Social Media
Sexual Fantasies
Masturbation
Sexual Pleasure
Online Dating

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

PublishesTwice weeklyEpisodes508Founded6 years ago
Number of ListenersCategories
RelationshipsSociety & CultureSexualityHealth & Fitness

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Artwork for Sex and Psychology Podcast

Latest Episodes

We live in a world where people are more digitally connected than ever, yet loneliness remains incredibly common. Most of us move through daily life surrounded by strangers while following an unspoken rule: don’t engage. In this episode, we’re explor... more

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A lot of couples struggle to talk about sex because those conversations can feel incredibly vulnerable. And if the topic comes up at all, it’s often only when there’s a problem in the bedroom, which makes every discussion feel loaded with pressure, s... more

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When people talk about premature ejaculation, the conversation is usually framed around performance: lasting longer, gaining control, or somehow “fixing” the problem. But what if we’ve been thinking about this issue all wrong? In today’s episode, we ... more

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To celebrate Masturbation Month, we’re sharing a compilation of clips about self-pleasure. Masturbation Month traces back to 1995, when U.S. Surgeon General Joycelyn Elders stated that masturbation is a natural part of human sexuality and should perh... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michelle Fischler
ASTO certified sex therapist with over a decade of clinical experience; educator; founder of Get Some
Get Some; author of Coming Soon, The Unshaming Guide to Early Ejaculation and Lasting Longer
Episode: Episode 503: Why Sexual Communication Feels So Hard
Marie Aoyama
Researcher/brand researcher associated with Tenga
Japanese sexual wellness brand Tenga
Episode: Episode 501: Masturbation Myths and the Science of Self-Pleasure
Dr. Emily Jamea
Clinical psychologist/sex researcher
Episode: Episode 501: Masturbation Myths and the Science of Self-Pleasure
Dr. Eric Sprankle
Sexual health educator/academic
Episode: Episode 501: Masturbation Myths and the Science of Self-Pleasure
Emily Jamea
Emily Jamea, PhD? (guest described as interviewee), expert on attunement in sexual experience
UT research/academic circles; online workshop
Episode: Episode 500: How To Have Amazing Sex (Essential Listen)
Dr. Heather MacIntosh
Psychoanalyst and clinical psychologist, associate professor and director of the Couple and Family Therapy Clinic at McGill University
McGill University
Episode: Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Sarah Thornton
Sociologist, nonfiction writer, and author of four books
Author of Tits Up! and Seven Days in the Art World
Episode: Episode 496: How Breasts Became Erotic – The Surprising History
Dr. Sara Nasserzadeh
award-winning social psychologist, TED speaker, relationship expert
Love by Design, Emergent Love Model
Episode: Episode 495: Why Even Happy Couples Fight (And How To Do It Right)
Kathy Kay
Host of the Strictly Anonymous Confessions podcast
Strictly Anonymous Confessions
Episode: Episode 492: Why So Many People Fantasize About Sharing Their Partner

Host

Dr. Justin Lehmiller
Host and Kinsey Institute researcher focused on the psychology of sex and relationships; educator and author.

Reviews

4.5 out of 5 stars from 1k ratings
  • Always an insightful listen

    Love the compassionate, science backed episodes and Justin’s honey toned voice!

    Apple Podcasts
    5
    RBiffin
    Australia2 months ago
  • Justin is creepy

    Sorry folks, but something is off with this guy. Please be careful listening too much

    Apple Podcasts
    1
    bgyvju7osdn5cqz1wp4k6xt80f3i2a
    United States4 months ago
  • Amazing podcast:

    At first I didn’t know what to expect by listening but every single pod HAS BEEN AMAZING! Dr. Lehmiller always has amazing guest, they are informed, well spoken and all the great aspects. I love this podcast .

    Apple Podcasts
    5
    t.mack 93
    United States8 months ago
  • Sound and interesting advice around sex

    Justin is a fantastic and well informed host who asks all the questions about sex you’re curious about and then some. Highly recommend this quality resource!

    Apple Podcasts
    5
    Tom Bruett
    United Statesa year ago
  • So good!

    You and your guests are always so informative and inspiring. And the kindness, compassion and encouragement you, and each show, emanates is palpable. Thank you! Really beautiful and valuable contribution to helping we lucky listeners to actualize as sexually fulfilled, however fraught, humans.

    Apple Podcasts
    5
    The Brilliant Body Podcast
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the evidence-based approach and calm, knowledgeable hosting.
Feedback often highlights clarity, accessibility, and the willingness to tackle stigma and difficult topics.
Guests are described as credible experts who share practical, research-backed insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 503: Why Sexual Communication Feels So Hard
Q: How can couples bring up sexual difficulties productively without turning it into a fight?
Start in a low-stakes setting, test the waters, ask how they want to talk about sex, and create a plan that feels safe for both partners.
Episode 503: Why Sexual Communication Feels So Hard
Q: What should not be done when discussing sex to avoid escalating shame?
Avoid doing it in moments of high emotion; take a break, calm down, and approach the conversation with safety and boundaries in mind.
Episode 499: Navigating Love and Relationships After Trauma
Q: For someone who feels stuck in patterns of trauma, what gives you hope about real change and moving toward healthier relationships?
Trust and gradual transformation are possible; over 20 years you can see people take risks, grow, and become more self-actualized, though it's a lifelong, non-linear process.
Episode 499: Navigating Love and Relationships After Trauma
Q: I guess as a starting point, if you're working with couples with complex trauma and they're having sexual issues, do you start by taking sex off the table first?
There isn't a universal rule; some couples may still work on sex if it's meaningful, while others may pause it to address desire or trauma triggers and then reconnect sexually with negotiated consent.
Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Q: How do attachment styles interact with trauma, particularly in terms of avoidance vs. pursuit in relationships?
Avoidant patterns often arise from chronic intrusion and the need to regulate oneself, while preoccupied or anxious patterns come from feeling unworthy or being told you are the problem; these patterns lead to a dance of pushing away and pulling closer that repeats across relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Sex and Psychology Podcast

What is Sex and Psychology Podcast about and what kind of topics does it cover?

A science-based exploration of sex, relationships, and human behavior, focusing on practical strategies for healthier intimacy, communication, and consent. Episodes routinely examine topics like sexual communication, trauma-informed relationships, self-pleasure and porn literacy, and non-traditional relationship dynamics, often featuring clinicians, researchers, and educators who translate research into actionable guidance. Notable strengths include a consistent emphasis on consent, vulnerability, and inclusivity, as well as guests who bring rigorous clinical or academic perspectives to real-world questions. The show stands out for its calm hosting, clear explanations, and ability to translate complex research into accessible advice for a b... more

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Which podcasts are similar to Sex and Psychology Podcast?

These podcasts share a similar audience with Sex and Psychology Podcast:

1. Sexology
2. Sex With Emily
3. Come Curious
4. Shameless Sex
5. Luvbites by Dr. Tara

How many episodes of Sex and Psychology Podcast are there?

Sex and Psychology Podcast launched 6 years ago and published 508 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sex and Psychology Podcast?

Recent guests on Sex and Psychology Podcast include:

1. Michelle Fischler
2. Marie Aoyama
3. Dr. Emily Jamea
4. Dr. Eric Sprankle
5. Emily Jamea
6. Dr. Heather MacIntosh
7. Sarah Thornton
8. Dr. Sara Nasserzadeh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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