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Artwork for Sex and Psychology Podcast

Sex and Psychology Podcast

Dr. Justin Lehmiller
Sexual Health
Relationships
Sex Education
Sexual Communication
Consent
Kink
Kinsey Institute
Intimacy
Mental Health
Erectile Dysfunction
Sexual Satisfaction
Sexual Fantasies
BDSM
Pornography
Communication
Sex Work
Masturbation
Sexual Pleasure
Menopause
Social Media

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

PublishesTwice weeklyEpisodes544Founded6 years ago
Number of ListenersCategories
SexualityHealth & FitnessRelationshipsSociety & Culture

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Artwork for Sex and Psychology Podcast

Latest Episodes

What are the most common questions that come up in sex therapy? In this episode, we're revisiting an important conversation from the archives that dives into five questions that come up over and over again. We’re also going to address when you should... more

Your brain really is your biggest sex organ. And if you want to have more (and better) sex, getting into the right headspace can make all the difference. The problem is that many of us have a hard time getting there. So how can we quiet the mental no... more

We often assume that people in the past were far more sexually conservative than we are today, and that things like sex toys, pornography, and masturbation are largely modern phenomena. But when you dig into the history of sex, you quickly discover t... more

YouTube

Shows like Bridgerton invite us to imagine the past as a time of elaborate courtship, forbidden desire, and passionate romance. But was the past really as sexy as we like to think it was? In today’s show, we’re going to separate fact from fantasy whe... more

YouTube

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Recent Guests

Dr. Rachel Zar
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
Avid Intimacy (Clinical Supervisor); Chicago-based Sex & Relationship Therapy Practice
Episode: Episode 539: The Most Common Questions Sex Therapists Get Asked
Dr. Kelly Casperson
Urologist, sex educator, author, and podcaster
Author of You Are Not Broken, Stop Shoulding All Over Your Sex Life
Episode: Episode 538: How To Get Out Of Your Head During Sex
Dr. Kate Lister
Historian specializing in the history of sex and sexuality
Whores of Yore; Betwixt the Sheets
Episode: Episode 537: The Sex History You Were Never Taught
Kate Lister
Historian specializing in the history of sex and sexuality; creator of Hors of Yore; host of Betwixt the Sheets
Hors of Yore; Betwixt the Sheets
Episode: Episode 536: Was The Bridgerton Era As Sexy As We Think?
Rebecca Blanton
Writer and kink educator known as Auntie Vice
Love Letters to a Unicorn
Episode: Episode 535: Why Kink Works For Neurodiverse Brains
Dr. Stephanie Sigler
Licensed professional counselor, certified sex therapist, clinical sexologist, author, educator, founder of Evolve Your Intimacy
Evolve Your Intimacy
Episode: Episode 533: A Beginner's Guide To Swinging
Darby Saxbe
Clinical psychologist and tenured full professor of psychology at the University of Southern California
University of Southern California
Episode: Episode 530: The Surprising Science Of The Dad Brain
Alicia Rose
Award-winning director and founder of Menopunks (documentary, podcast, activist movement)
Menopunks
Episode: Episode 529: The Menopause Revolution Is Here
Celeste Hirschman
Co-creator of the Somatica Method; co-founder of Somatica Institute
Somatica Institute
Episode: Episode 526: Why More Adults Are Remaining Virgins

Host

Dr. Justin Lehmiller
Kinsey Institute researcher and host with a focus on psychology of sex and relationships; educator and author

Reviews

4.5 out of 5 stars from 1k ratings
  • Always learn something

    DR Lehmiller and his guests have been wonderfully helpful for me in understanding some of the issues I’ve been dealing with sex and intimacy in our marriage.

    I’m his well thought questions of his guests and the array of quality

    Guests have really opened my eyes to many areas I’ve been struggling with.

    Apple Podcasts
    5
    steveberde
    United States2 months ago
  • Always an insightful listen

    Love the compassionate, science backed episodes and Justin’s honey toned voice!

    Apple Podcasts
    5
    RBiffin
    Australia6 months ago
  • Justin is creepy

    Sorry folks, but something is off with this guy. Please be careful listening too much

    Apple Podcasts
    1
    bgyvju7osdn5cqz1wp4k6xt80f3i2a
    United States8 months ago
  • Amazing podcast:

    At first I didn’t know what to expect by listening but every single pod HAS BEEN AMAZING! Dr. Lehmiller always has amazing guest, they are informed, well spoken and all the great aspects. I love this podcast .

    Apple Podcasts
    5
    t.mack 93
    United Statesa year ago
  • Sound and interesting advice around sex

    Justin is a fantastic and well informed host who asks all the questions about sex you’re curious about and then some. Highly recommend this quality resource!

    Apple Podcasts
    5
    Tom Bruett
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as knowledgeable and credible, contributing valuable expertise.
Listeners praise science-backed insights and the host's calm, well-prepared interviewing style.
Some reviews note polarization or criticisms about the host's tone or viewpoints.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 538: How To Get Out Of Your Head During Sex
Q: What practical steps can someone take to become more present during sex?
Practice mindfulness of the body, use breathing techniques to reconnect with sensations, and re-center attention on the pelvis and immediate sexual experience rather than past or future worries. Start with short sessions, gradually increase presence, and introduce small rituals like focused breath or sensory checks.
Episode 538: How To Get Out Of Your Head During Sex
Q: What role do thoughts about sex play in sexual satisfaction, and how can someone start changing their mindset?
Thoughts act as the bridge between desire and action; by increasing awareness of one's internal dialogue and intentionally shifting negative or unhelpful thoughts, a person can move toward more positive sexual experiences. Start with small steps, write down what you think about sex, and experiment with new, more empowering beliefs.
Episode 539: The Most Common Questions Sex Therapists Get Asked
Q: When is it time to see a sex therapist?
When distress is present and conversations with a partner feel hard; therapy can provide a regulated space and guidance to navigate these issues.
Episode 535: Why Kink Works For Neurodiverse Brains
Q: What advice would you give someone who is neurodivergent and curious about exploring kink or BDSM, especially in terms of finding communities that fit their brain type?
Seek spaces that offer classes, munches, and support groups for varied brain types; start with accessible online options if local options are limited, ask organizers for accommodations like name tags or early-rule briefings, and progressively connect with communities that acknowledge diverse ways of engaging and communicating.
Episode 535: Why Kink Works For Neurodiverse Brains
Q: How might ADHD shape what somebody finds appealing about kink, and why is there an association with higher kinky interests?
ADHD introduces elements like novelty seeking and hyperfocus, which kink can satisfy by offering varied activities, clear structures, and immediate engagement; the environment can be tailored to sustain interest and manage distractibility, making sexual experiences more engaging and rewarding.

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Frequently Asked Questions About Sex and Psychology Podcast

What is Sex and Psychology Podcast about and what kind of topics does it cover?

The show centers on sex, psychology, and relationships, with a strong emphasis on practical education, consent, intimacy, and communication. Conversations span topics such as sex education, intimate relationships, consent culture, non-traditional relationship structures, and the social implications of technology and AI in romance. Notable strengths include a science-based approach, access to leading researchers and clinicians, and guests who bring both clinical and experiential expertise to nuanced discussions about desire, intimacy, and ethics. The format often blends rigorous insight with accessible, applicable tips for listeners seeking healthier, more fulfilling intimate lives.

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How many listeners does Sex and Psychology Podcast get?

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What are the audience demographics for Sex and Psychology Podcast?

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How many subscribers and views does Sex and Psychology Podcast have?

To see how many followers or subscribers Sex and Psychology Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sex and Psychology Podcast?

These podcasts share a similar audience with Sex and Psychology Podcast:

1. Sex With Emily
2. Sexology
3. Shameless Sex
4. Brave Love Great Sex – Couples Therapy Podcast
5. That's Orgasmic with Sexologist Emily Duncan

How many episodes of Sex and Psychology Podcast are there?

Sex and Psychology Podcast launched 6 years ago and published 544 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sex and Psychology Podcast?

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Where can I see ratings and reviews for Sex and Psychology Podcast?

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What guests have appeared on Sex and Psychology Podcast?

Recent guests on Sex and Psychology Podcast include:

1. Dr. Rachel Zar
2. Dr. Kelly Casperson
3. Dr. Kate Lister
4. Kate Lister
5. Rebecca Blanton
6. Dr. Stephanie Sigler
7. Darby Saxbe
8. Alicia Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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