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Artwork for Sex and Psychology Podcast

Sex and Psychology Podcast

Dr. Justin Lehmiller
Sexual Health
Relationships
Sex Education
Kink
BDSM
Sexual Communication
Intimacy
Erectile Dysfunction
Consent
Kinsey Institute
Mental Health
Sex Work
Sexual Satisfaction
Sexual Pleasure
Sexual Wellness
Pornography
Social Media
Sexual Fantasies
Online Dating
Testosterone

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

PublishesTwice weeklyEpisodes506Founded6 years ago
Number of ListenersCategories
Health & FitnessSociety & CultureSexualityRelationships

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Artwork for Sex and Psychology Podcast

Latest Episodes

To celebrate Masturbation Month, we’re sharing a compilation of clips about self-pleasure. Masturbation Month traces back to 1995, when U.S. Surgeon General Joycelyn Elders stated that masturbation is a natural part of human sexuality and should perh... more

Most of us know the basics of sex, but having truly great sex is another story. Today, we’re revisiting one of my favorite conversations from the archives about increasing sexual pleasure, deepening intimacy, and making sex more satisfying for everyo... more

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In the last episode, we explored how trauma shapes our relationships, intimacy, and emotional patterns. But the bigger question is: what do we do with that insight, and how do we start building healthier ways of connecting? Today, we’re talking about... more

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“Trauma” is a word you hear everywhere today, from social media to conversations about dating and relationships. But in psychology, it has a more precise meaning, and understanding it can help explain the patterns we see in how we think, feel, and co... more

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Recent Guests

Dr. Heather MacIntosh
Psychoanalyst and clinical psychologist, associate professor and director of the Couple and Family Therapy Clinic at McGill University
McGill University
Episode: Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Sarah Thornton
Sociologist, nonfiction writer, and author of four books
Author of Tits Up! and Seven Days in the Art World
Episode: Episode 496: How Breasts Became Erotic – The Surprising History
Dr. Sara Nasserzadeh
award-winning social psychologist, TED speaker, relationship expert
Love by Design, Emergent Love Model
Episode: Episode 495: Why Even Happy Couples Fight (And How To Do It Right)
Kathy Kay
Host of the Strictly Anonymous Confessions podcast
Strictly Anonymous Confessions
Episode: Episode 492: Why So Many People Fantasize About Sharing Their Partner
Dr. Kirsten Greer
Post-doctoral research fellow at the Kinsey Institute with the Disability and Sexual Health Initiative
Kinsey Institute
Episode: Episode 491: Sex, Disability, And Barriers To Care
Kirsten Greer
Postdoctoral research fellow at the Kinsey Institute with the Disability and Sexual Health Initiative
Kinsey Institute, Indiana University
Episode: Episode 490: Why People Say Yes To Sex They Don’t Want
Adam Smith
Writer and multi-format producer; author of Deep Sniff, A History of Poppers and Queer Futures; creator of theatre shows and podcasts
Author/Writer
Episode: Episode 489: How Poppers Changed Sex
Adam Zmith
Writer and multi-format producer focused on foot fetish history
Author of Solemates, Deep Sniff, Queer Futures
Episode: Episode 488: How Feet Became A Popular Fetish
Paul Eastwick
Professor of psychology at UC Davis, head of the Social Personality Psychology Program, director of the Attraction and Relationships Research Laboratory
University of California, Davis
Episode: Episode 486: Why We’re So Bad At Predicting Romantic Compatibility

Host

Dr. Justin Lehmiller
Host and Kinsey Institute researcher specializing in the psychology of sex and relationships, Dr. Lehmiller guides discussions that aim to enlighten and educate listeners on complex sexual topics.

Reviews

4.5 out of 5 stars from 1k ratings
  • Always an insightful listen

    Love the compassionate, science backed episodes and Justin’s honey toned voice!

    Apple Podcasts
    5
    RBiffin
    Australiaa month ago
  • Justin is creepy

    Sorry folks, but something is off with this guy. Please be careful listening too much

    Apple Podcasts
    1
    bgyvju7osdn5cqz1wp4k6xt80f3i2a
    United States3 months ago
  • Amazing podcast:

    At first I didn’t know what to expect by listening but every single pod HAS BEEN AMAZING! Dr. Lehmiller always has amazing guest, they are informed, well spoken and all the great aspects. I love this podcast .

    Apple Podcasts
    5
    t.mack 93
    United States7 months ago
  • Sound and interesting advice around sex

    Justin is a fantastic and well informed host who asks all the questions about sex you’re curious about and then some. Highly recommend this quality resource!

    Apple Podcasts
    5
    Tom Bruett
    United Statesa year ago
  • So good!

    You and your guests are always so informative and inspiring. And the kindness, compassion and encouragement you, and each show, emanates is palpable. Thank you! Really beautiful and valuable contribution to helping we lucky listeners to actualize as sexually fulfilled, however fraught, humans.

    Apple Podcasts
    5
    The Brilliant Body Podcast
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions to be necessary in breaking down societal stigmas surrounding sexuality and health.
The quality of the content is praised for being evidence-based while remaining accessible to a wide audience.
Listeners appreciate the informative and engaging nature of episodes, often highlighting the expertise of the guests and host.
Some feedback indicates concerns about perceived political bias in certain episodes, suggesting a division in listener opinions based on their views.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 499: Navigating Love and Relationships After Trauma
Q: For someone who feels stuck in patterns of trauma, what gives you hope about real change and moving toward healthier relationships?
Trust and gradual transformation are possible; over 20 years you can see people take risks, grow, and become more self-actualized, though it's a lifelong, non-linear process.
Episode 499: Navigating Love and Relationships After Trauma
Q: I guess as a starting point, if you're working with couples with complex trauma and they're having sexual issues, do you start by taking sex off the table first?
There isn't a universal rule; some couples may still work on sex if it's meaningful, while others may pause it to address desire or trauma triggers and then reconnect sexually with negotiated consent.
Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Q: How do attachment styles interact with trauma, particularly in terms of avoidance vs. pursuit in relationships?
Avoidant patterns often arise from chronic intrusion and the need to regulate oneself, while preoccupied or anxious patterns come from feeling unworthy or being told you are the problem; these patterns lead to a dance of pushing away and pulling closer that repeats across relationships.
Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Q: What does trauma actually mean in a clinical sense, and how does it shape our relationships?
Trauma has two main senses: an acute event that shocks the system and developmental experiences that shape who we become; both forms disrupt regulation and intimacy, with lasting effects on attachment and co-regulation in relationships.
Episode 495: Why Even Happy Couples Fight (And How To Do It Right)
Q: There's a popular piece of advice that you should never go to bed angry. What's your take on that idea, and when is it better to push through versus taking a break and revisiting later?
Sleeping on it can help restore perspective and reduce heat, but it's important to agree to revisit the issue and to communicate care during the break.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sex and Psychology Podcast

What is Sex and Psychology Podcast about and what kind of topics does it cover?

Focused on the psychology of sex and relationships, this podcast provides listeners with practical insights into various aspects of intimate life that often go unexplored in traditional education. With a mix of expert interviews and evidence-based discussions, topics cover a wide range of issues, from sexual health and pleasure to emotional well-being and societal taboos around intimacy. The episodes aim to empower listeners with knowledge that enhances their understanding of their own sexual experiences while challenging common misconceptions about sexuality. Unique elements include discussions with a diverse array of experts who contribute their insights on complex subjects such as menopause, sexual desire, and kinks, making it a comprehe... more

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Which podcasts are similar to Sex and Psychology Podcast?

These podcasts share a similar audience with Sex and Psychology Podcast:

1. Sexology
2. Sex With Emily
3. Brave Love Great Sex – Couples Therapy Podcast
4. Come Curious
5. Girls Gone Deep

How many episodes of Sex and Psychology Podcast are there?

Sex and Psychology Podcast launched 6 years ago and published 506 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sex and Psychology Podcast?

Recent guests on Sex and Psychology Podcast include:

1. Dr. Heather MacIntosh
2. Sarah Thornton
3. Dr. Sara Nasserzadeh
4. Kathy Kay
5. Dr. Kirsten Greer
6. Kirsten Greer
7. Adam Smith
8. Adam Zmith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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