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Artwork for Sex and Psychology Podcast

Sex and Psychology Podcast

Dr. Justin Lehmiller
Sexual Health
Relationships
Sex Education
Kink
Sexual Communication
Consent
Intimacy
BDSM
Erectile Dysfunction
Kinsey Institute
Mental Health
Sex Work
Sexual Satisfaction
Sexual Wellness
Pornography
Social Media
Sexual Fantasies
Masturbation
Sexual Pleasure
Testosterone

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

PublishesTwice weeklyEpisodes514Founded6 years ago
Number of ListenersCategories
Health & FitnessRelationshipsSociety & CultureSexuality

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Artwork for Sex and Psychology Podcast

Latest Episodes

A lot of people think that if you’re attracted to someone, arousal should just naturally happen. But it’s not that simple. In this episode, we explore the science of sexual arousal, the many pathways through which desire can emerge, and how stress, t... more

When people hear about “out-of-control” sexual behavior, they tend to think of men. But women can struggle with it too, and their experiences have often been overlooked or misunderstood because most of the research and treatment models were built aro... more

Most people think sexuality is something we figure out early in life. But for many people, major realizations about their sexuality don’t happen until much later, sometimes after decades in heterosexual relationships or marriages. Today, we’re explor... more

A lot of people are curious about non-monogamy. But there’s a big difference between liking the idea of it and knowing whether it genuinely fits your emotional needs, attachment style, and relationship temperament. So how do you know if non-monogamy ... more

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Recent Guests

Kate Loree
Sex-positive psychotherapist, author, speaker, and podcast host specializing in trauma, relationships, sexuality, and non-traditional relationship structures
Open Deeply (author of Open Deeply)
Episode: Episode 506: Trauma-Informed Non-Monogamy
Nicholas Epley
John Templeton Keller Distinguished Service Professor of Behavior Science, Director of the Roman Family Center for Decision Research, University of Chicago Booth School of Business
University of Chicago Booth School of Business
Episode: Episode 504: Why We Avoid Connection (Even When We Crave It)
Michelle Fischler
ASTO certified sex therapist with over a decade of clinical experience; educator; founder of Get Some
Get Some; author of Coming Soon, The Unshaming Guide to Early Ejaculation and Lasting Longer
Episode: Episode 503: Why Sexual Communication Feels So Hard
Marie Aoyama
Researcher/brand researcher associated with Tenga
Japanese sexual wellness brand Tenga
Episode: Episode 501: Masturbation Myths and the Science of Self-Pleasure
Emily Jamea
Emily Jamea, PhD? (guest described as interviewee), expert on attunement in sexual experience
UT research/academic circles; online workshop
Episode: Episode 500: How To Have Amazing Sex (Essential Listen)
Dr. Heather MacIntosh
Psychoanalyst and clinical psychologist, associate professor and director of the Couple and Family Therapy Clinic at McGill University
McGill University
Episode: Episode 498: The Hidden Ways Trauma Shows Up In Relationships
Sarah Thornton
Sociologist, nonfiction writer, and author of four books
Author of Tits Up! and Seven Days in the Art World
Episode: Episode 496: How Breasts Became Erotic – The Surprising History
Dr. Sara Nasserzadeh
Award-winning social psychologist, TED speaker and relationship expert
Love by Design / Love by Design book author
Episode: Episode 494: The Six Essential Ingredients For Lasting Love
Kathy Kay
Host of the Strictly Anonymous Confessions podcast
Strictly Anonymous Confessions
Episode: Episode 492: Why So Many People Fantasize About Sharing Their Partner

Host

Dr. Justin Lehmiller
Host and Kinsey Institute researcher focused on the psychology of sex and relationships; educator and author.

Reviews

4.5 out of 5 stars from 1k ratings
  • Always an insightful listen

    Love the compassionate, science backed episodes and Justin’s honey toned voice!

    Apple Podcasts
    5
    RBiffin
    Australia2 months ago
  • Justin is creepy

    Sorry folks, but something is off with this guy. Please be careful listening too much

    Apple Podcasts
    1
    bgyvju7osdn5cqz1wp4k6xt80f3i2a
    United States4 months ago
  • Amazing podcast:

    At first I didn’t know what to expect by listening but every single pod HAS BEEN AMAZING! Dr. Lehmiller always has amazing guest, they are informed, well spoken and all the great aspects. I love this podcast .

    Apple Podcasts
    5
    t.mack 93
    United States8 months ago
  • Sound and interesting advice around sex

    Justin is a fantastic and well informed host who asks all the questions about sex you’re curious about and then some. Highly recommend this quality resource!

    Apple Podcasts
    5
    Tom Bruett
    United Statesa year ago
  • So good!

    You and your guests are always so informative and inspiring. And the kindness, compassion and encouragement you, and each show, emanates is palpable. Thank you! Really beautiful and valuable contribution to helping we lucky listeners to actualize as sexually fulfilled, however fraught, humans.

    Apple Podcasts
    5
    The Brilliant Body Podcast
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the evidence-based approach and calm, knowledgeable hosting.
Feedback often highlights clarity, accessibility, and the willingness to tackle stigma and difficult topics.
Guests are described as credible experts who share practical, research-backed insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 504: Why We Avoid Connection (Even When We Crave It)
Q: One more question for you on this topic, which is a practical takeaway, right? What starting point would you recommend for someone who wants to be a little more social in everyday life?
The guest suggests a two-step approach: conduct a choice audit to spot missed opportunities for connection, and then practice simple acts like expressing gratitude or initiating brief conversations to build confidence.
Episode 504: Why We Avoid Connection (Even When We Crave It)
Q: Here's a simple question. What's the outfit you actually live in? Not the one you plan to wear, but the one you keep reaching for over and over again.
The host uses a light, practical prompt to illustrate everyday choices about comfort and routine, highlighting how small personal rituals can influence daily life and perception.
Episode 503: Why Sexual Communication Feels So Hard
Q: How can couples bring up sexual difficulties productively without turning it into a fight?
Start in a low-stakes setting, test the waters, ask how they want to talk about sex, and create a plan that feels safe for both partners.
Episode 503: Why Sexual Communication Feels So Hard
Q: What should not be done when discussing sex to avoid escalating shame?
Avoid doing it in moments of high emotion; take a break, calm down, and approach the conversation with safety and boundaries in mind.
Episode 499: Navigating Love and Relationships After Trauma
Q: For someone who feels stuck in patterns of trauma, what gives you hope about real change and moving toward healthier relationships?
Trust and gradual transformation are possible; over 20 years you can see people take risks, grow, and become more self-actualized, though it's a lifelong, non-linear process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sex and Psychology Podcast

What is Sex and Psychology Podcast about and what kind of topics does it cover?

A science-based exploration of sex, relationships, and human behavior, focusing on practical strategies for healthier intimacy, communication, and consent. Episodes routinely examine topics like sexual communication, trauma-informed relationships, self-pleasure and porn literacy, and non-traditional relationship dynamics, often featuring clinicians, researchers, and educators who translate research into actionable guidance. Notable strengths include a consistent emphasis on consent, vulnerability, and inclusivity, as well as guests who bring rigorous clinical or academic perspectives to real-world questions. The show stands out for its calm hosting, clear explanations, and ability to translate complex research into accessible advice for a b... more

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How many listeners does Sex and Psychology Podcast get?

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Which podcasts are similar to Sex and Psychology Podcast?

These podcasts share a similar audience with Sex and Psychology Podcast:

1. Sexology
2. Sex With Emily
3. Shameless Sex
4. Brave Love Great Sex – Couples Therapy Podcast
5. That's Orgasmic with Sexologist Emily Duncan

How many episodes of Sex and Psychology Podcast are there?

Sex and Psychology Podcast launched 6 years ago and published 514 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sex and Psychology Podcast?

Recent guests on Sex and Psychology Podcast include:

1. Kate Loree
2. Nicholas Epley
3. Michelle Fischler
4. Marie Aoyama
5. Emily Jamea
6. Dr. Heather MacIntosh
7. Sarah Thornton
8. Dr. Sara Nasserzadeh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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