Joy Lab Podcast
Henry Emmons, MD and Aimee Prasek, PhDWelcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You... more
| Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new epis... more
We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new epis... more
We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new epis... more
We're doing something a little different this month — and a little more of nothing. This is our new "month of renewal" format (happening three times a year in April, August, and December). We're essentially exploring this question throughout the mont... more
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- Love this podcast!
This podcast provides science and research based data mixed with life applicable scenarios. It is such a grounding podcast to open your mind, calm your body and nourish your soul!
Apple Podcasts5K10wise
United States3 months ago - Science-backed and practical mental health strategies.
A podcast with helpful, science-backed strategies on mental health.
Apple Podcasts5El15997United States3 months ago - Great listening
The knowledge and wisdom that they both have is top level. I have started up listening again after some time off and realize how helpful this is for me. Especially for these crazy times. I love their humor too!!
Apple Podcasts5Katmccc11United Statesa year ago - Thank you!
Amazing information and encouragement from two caring professionals!
Apple Podcasts5L from FairfaxUnited Statesa year ago - Skim episode titles & synopses
Skim episode titles & synopses to get an idea what this show’s about. That’s what got me to try it. The description for the whole show undersells it & doesn’t convey its breadth & depth & relevance that the episode list reveals.
Apple Podcasts5Delysid
Canada2 years ago
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Apple Podcasts | #129 | United States/Health & Fitness/Mental Health |
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Frequently Asked Questions About Joy Lab Podcast
What is Joy Lab Podcast about and what kind of topics does it cover?
The content focuses on the art and science of happiness, providing listeners with practical strategies for navigating mental health challenges such as anxiety, chronic stress, and depression. Each episode features discussions surrounding various mental health practices, like Cognitive Behavioral Therapy and positive psychology, alongside personal stories and insights from the hosts. Unique in its holistic approach, it balances empirical research with soulful wisdom, aiming to help individuals rediscover their inner joy amidst life's challenges. The emphasis on community and shared experiences is particularly noteworthy, as the hosts advocate for collective healing and personal growth through open conversations about grief, joy, and self-acc... more
Where can I find podcast stats for Joy Lab Podcast?
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How many listeners does Joy Lab Podcast get?
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What are the audience demographics for Joy Lab Podcast?
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How many subscribers and views does Joy Lab Podcast have?
To see how many followers or subscribers Joy Lab Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Joy Lab Podcast?
These podcasts share a similar audience with Joy Lab Podcast:
1. The Happiness Lab with Dr. Laurie Santos
2. The Science of Happiness
3. 10% Happier with Dan Harris
4. A Slight Change of Plans
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Joy Lab Podcast are there?
Joy Lab Podcast launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joy Lab Podcast?
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Where can I see ratings and reviews for Joy Lab Podcast?
Rephonic pulls ratings and reviews for Joy Lab Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Joy Lab Podcast?
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