
Discover writing and journaling strategies to empower you to write your best life story and live it. Learn techniques and ideas you can use right away to apply to your own life that will help you focus on what matters most to you while exploring some of life’s big questions. So grab your pen and your favorite journal, and let’s start writing!
| Publishes | Twice weekly | Episodes | 120 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

Have you ever wondered what fuels a passion project? In this heartfelt episode, Jenny shares an intimate glimpse into her own passion project: her upcoming book. As Jenny will take a temporary hiatus from the podcast to focus on completing her book, ... more
This episode is a tender exploration of how journaling can be a powerful tool in processing grief. Jenny guides you through practical ways to use journaling to express emotions, capture memories, and feel connected to lost loved ones. She offers poig... more
Do you struggle with the balance between giving support to others and allowing yourself to receive it in return?
Jenny shares personal reflections on their struggles with giving too much and the difficulty in asking for, and sometimes not receiving... more
Have you ever considered how the people in your life influence your dreams? In episode 116 of Journal with Jenny, you’ll explore the impact relationships have on our aspirations. This episode helps you understand how both supportive and challenging r... more
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I’m enjoying this thoughtful podcast. The host is vulnerable and inspiring. As a mom and writer, I can relate to and appreciate her thinking points. Thanks for the insightful journal prompts, Jenny! I like that you too pause to process and find strength in your story. - Tamara Miller Davis, author of “Despite the Buzz”
I love the fact she gives examples and guides you a bit. The podcast can really help someone on there journaling journey, whether they’re just starting out or having a writing block.
I’m enjoying this thoughtful podcast. The host is vulnerable and inspiring. As a mom and writer, I can relate to and appreciate her thinking points. Thanks for the insightful journal prompts, Jenny! I like that you too pause to process and find strength in your story.
- Tamara Miller Davis, author of “Despite the Buzz”
Jenny is an encouraging voice to explore deeper within. As a mental health professional, this podcast has been helpful in reminding me to take time to journal which equates to self care. As a mom, this podcast poses questions to dig deeper into self discovery and exploration. Thank you for the great prompt ideas and gentle reminders that it’s okay to ask for help and be vulnerable!
I absolutely love this quick, helpful podcast. Highly recommend subscribing.









Listeners, social reach, demographics and more for this podcast.
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Journal launched 7 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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