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Artwork for The Jim Hickey Podcast: The A-Z Of Success In The Ring

The Jim Hickey Podcast: The A-Z Of Success In The Ring

Jim Hickey
Confidence
Bravery
Anxiety
Equestrian Performance
Personal Development
Performance Coaching
Mental Performance Coaching
Breathwork
Self-Doubt
Self-Love
Equestrian Sports
Show Jumping
Procrastination
Mindfulness Meditation
Equestrianism
Horses
Self-Improvement
Personal Growth

Jim Hickey is an Equestrian Mental Performance Coach based in Wellington Florida.

For more information

www.jimhickey.ie

PublishesWeeklyEpisodes33Founded10 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Jim Hickey Podcast: The A-Z Of Success In The Ring

Latest Episodes

When we get selected to go first in the class there can be huge fear and uncertainty as we have no real reference point from watching others ride the round. In this episode we look at the tools and techniques that can help you alleviate this fear.

When we compete we all need to find a balance between our feminine and masculine energy to find the zone of a focused warrior ready to fight yet feel relaxed in our hearts.

We all doubt ourselves at times and in this episode we look at techniques and strategies to deal with that sinking feeling.

Sometimes we are stressed in flight or fight mode and we need feel terrible uncertainty. In this episode Jim explains his tools for dealing with this so we can be CALM and CONFIDENT in the ring!

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#43
Ireland/Education/Self-Improvement
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#126
Ireland/Education

Talking Points

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Jim Hickey Podcast - Episode B - Bravery
Q: How do we integrate that and build that bravery muscle?
By taking actionable steps and recognizing areas in our life where we need to improve.
Jim Hickey Podcast - Episode B - Bravery
Q: How do you build that muscle? How do you go about doing that?
You have to take action and acknowledge the areas where you have blocked yourself.
Jim Hickey Podcast - Episode C - Confidence
Q: How do you help people when you're coaching people then to build that confidence again?
By getting them to write it down and remind them to take action, which builds inner energy and compassion.
Jim Hickey Podcast - Intro Episode - The A-Z of Success In The Ring
Q: How did you overcome that then?
Jim discusses a turning point where he focused on wanting to jump clear rounds rather than fearing failures, illustrating a mental shift that allowed him to improve.
Jim Hickey Podcast - Episode A - Overcoming Anxiety In the Ring
Q: What kind of tools do you use with riders to help them overcome that?
The tools include breathwork, organization, and mental exercises for calming anxiety and stress.

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