IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Ebony Crameri. With over 20 years combined experience specialising in nutrition for PCOS and fertility, we’re committed to helping women find accessible, evidenced based nutrition strategies worth making! We understand the complexities of managing PCOS and are here to share with yo... more
Publishes | Weekly | Episodes | 7 | Founded | 6 months ago |
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Categories | NutritionHealth & FitnessMedicine |
In this episode of the It's Not You, It's PCOS Podcast, Ebony will be taking a closer look at the popular supplement Collagen & if it's a supplement worth considering when it comes to your PCOS management. more
Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea? In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant i... more
In this episode of the It's Not You, It's PCOS Podcast, we’re shining a light on spearmint tea & the benefits it may have for PCOS & lowering androgens. more
Have you ever stood in the supermarket looking at the huge shelf of cereals & wondered which option is the best to choose for PCOS? more
Find out how many people listen to It’s Not You, It’s PCOS and see how many downloads it gets.
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Absolutely love listening to this, I am a client of Ebony’s and just listening to the podcast about fatigue was such a great reminder to have a look at what I have been doing and how I can improve my energy levels. Love all the topics so helpful
I'm finding the PCOS information and tips very helpful. Thank you.
So great to hear evidence based information about PCOS.
great Podcast girls. Very informative and easy to understand!
Been following Ebony on instagram for a couple of years. She has excellent advice and simple yummy eating plans not only for POCS but your general well being.
Apple Podcasts | #191 | United States/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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It’s Not You, It’s PCOS launched 6 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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