The PCOS Repair Podcast
AshleneWelcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptom... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineNutrition | |||
Listen to the Podcast
Latest Episodes
This episode of the PCOS Repair podcast reviews a fascinating study on the effects of melatonin supplementation in women with Polycystic Ovarian Syndrome (PCOS). While the research landscape in PCOS has been expanding, this study offers insights into... more
In todays episode, I, your host Ashlene, am excited to share the inspiring story of Olivia, a woman I had the privilege of working with last year. Olivias journey highlights the transformative power of relinquishing the struggle to control her health... more
The menstrual cycle is associated with many of the hormone imbalances of PCOS. This episode covers everything from irregularities to heavy bleeding and painful periods, understanding the intricacies of your cycle is key to finding your unique solutio... more
Being faced with PCOS can spark curiosity and lead us to seek out success stories for inspiration. However, this can also trigger comparisons that may hinder your progress. more
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Reviews
- A must-listen for every woman w PCOS
This podcast is such a breath of fresh air. Ashlene describes the elements of PCOS in truly a balanced way considering the medical AND lifestyle AND psychological perspective. I’ve found other PCOS podcasts are all “medical” or all “natural/holistic” but don’t have a good balance of both. I’ve been struggling with my new PCOS diagnosis and I’m so so grateful to have found this podcast. Thank you, SO much Ashlene!!
Apple Podcasts5Wiscogal27
United Statesa month ago - The most sincere podcaster I have ever listened to!
I am only several episodes into listening and have to say, I'm intriguingly hooked! I am doing as much research as I can to help better understand and manage my teenage daughter's PCOS diagnosis. Thank you for sharing your life's experience (which made me cry) but for presenting your information in a very understandable and relatable manner. I appreciate your body positive messaging and empathetic knowledge. I will definitely have my daughter start listening as well! I just know it will help h... more
Apple Podcasts5ptrehaberUnited States4 months ago - Informative!
I’ve already learned ten times more than what my doc told me! I feel so HEARD from these podcasts
Apple Podcasts5Lolabear100
United Kingdom2 years ago - Thank you!
I really wanted to understand more my condition and with your explanations I’m finally learning how to treat Pcos with lifestyle! I’m forever grateful ❤️
Apple Podcasts5elena78lolUnited States2 years ago - Thank you!
Just went off birth control after 17 years, proscribed to me for PCOS as a teen, and am already struggling with uncomfortable cysts. Turned to a podcast search in hopes of learning how to understand and manage my PCOS without the bandaid of oral contraceptives, and two episodes in, I can tell I got very lucky in finding this one. Feels comprehensive, logical, scientific, and approachable, and I feel like improvements are within my reach! Thank you!
Apple Podcasts5dance and dancer lover loverUnited States2 years ago
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Chart Rankings
Apple Podcasts | #158 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #231 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #32 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Switzerland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The PCOS Repair Podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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