The PCOS Repair Podcast
AshleneWelcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptom... more
| Publishes | Weekly | Episodes | 165 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
It’s time to reframe what a PCOS diagnosis actually means for your life and health. Instead of seeing it as a label or limitation, this episode explores how PCOS can serve as a powerful clue, your body’s way of pointing you toward what it truly needs... more
Discover the powerful role that omega-3 fatty acids play in hormone health, inflammation, and PCOS symptom management. While supplements and superfoods are often overhyped, omega-3s stand out as a simple yet impactful nutrient you can easily include ... more
In this episode of the PCOS Repair Podcast, you’ll discover how the relationships in your life, whether with your partner, friends, family, or coworkers, can significantly influence your PCOS symptoms. Emotional stress, social expectations, and even ... more
In this episode of the PCOS Repair Podcast, the focus is on the intricate connection between stress and hormonal balance in women with PCOS. Drawing on insights from the research article Stress: Endocrine Physiology and Pathophysiology, this discussi... more
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Reviews
- Love!
I love this show! So short and direct with such good information. Thank you!
Apple Podcasts5chelly**24
United States2 months ago - 30 day Detox
New to the podcast and loving it. Wish I could get access to the 30 day detox though. Thanks so informative and easy to understand.
Apple Podcasts4MaryAD3891
Canadaa year ago - A must-listen for every woman w PCOS
This podcast is such a breath of fresh air. Ashlene describes the elements of PCOS in truly a balanced way considering the medical AND lifestyle AND psychological perspective. I’ve found other PCOS podcasts are all “medical” or all “natural/holistic” but don’t have a good balance of both. I’ve been struggling with my new PCOS diagnosis and I’m so so grateful to have found this podcast. Thank you, SO much Ashlene!!
Apple Podcasts5Wiscogal27United States2 years ago - The most sincere podcaster I have ever listened to!
I am only several episodes into listening and have to say, I'm intriguingly hooked! I am doing as much research as I can to help better understand and manage my teenage daughter's PCOS diagnosis. Thank you for sharing your life's experience (which made me cry) but for presenting your information in a very understandable and relatable manner. I appreciate your body positive messaging and empathetic knowledge. I will definitely have my daughter start listening as well! I just know it will help h... more
Apple Podcasts5ptrehaberUnited States2 years ago - Informative!
I’ve already learned ten times more than what my doc told me! I feel so HEARD from these podcasts
Apple Podcasts5Lolabear100
United Kingdom3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #61 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #30 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #176 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #3 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #4 |  India/Health & Fitness/Nutrition |
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Frequently Asked Questions About The PCOS Repair Podcast
What is The PCOS Repair Podcast about and what kind of topics does it cover?
Focused on Polycystic Ovary Syndrome (PCOS) management, the content addresses a wide range of topics including nutrition, exercise, supplements, and mental health. The host, who draws from personal experiences and robust research, aims to empower listeners by equipping them with practical strategies for understanding and overcoming the challenges associated with PCOS. Unique aspects of the show include an emphasis on the balance between medical and holistic approaches, deeply engaging storytelling from listeners, and practical advice tailored to individual needs for managing symptoms and improving overall well-being. This resource is particularly valuable for those navigating the complexities of PCOS, offering both scientific insights and e... more
Where can I find podcast stats for The PCOS Repair Podcast?
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How many listeners does The PCOS Repair Podcast get?
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What are the audience demographics for The PCOS Repair Podcast?
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How many subscribers and views does The PCOS Repair Podcast have?
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Which podcasts are similar to The PCOS Repair Podcast?
These podcasts share a similar audience with The PCOS Repair Podcast:
1. Wellness Her Way with Gracie Norton
2. The Skinny Confidential Him & Her Show
3. Pursuit of Wellness
4. SHE MD
5. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
How many episodes of The PCOS Repair Podcast are there?
The PCOS Repair Podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The PCOS Repair Podcast?
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What guests have appeared on The PCOS Repair Podcast?
Recent guests on The PCOS Repair Podcast include:
1. Jennifer Edmunds
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