Intentional Life
Tammy HelfrichA podcast dedicated to helping you live life intentionally.
| Publishes | Twice monthly | Episodes | 300 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessMental Health | |||
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Latest Episodes
On today's episode, we're talking about the idea of practice. It's something we forget, but is so simple. When we continually do something and practice it, we tend to get better.Â
I use the example of playing in a golf league this summer and how I'... more
On today's episode, we're talking about intention. Of course, I talk about this all the time. Being intentional about decisions, how you live your life and being intentional about your overall life.
Today, I am talking more about having great inten... more
On today's episode, I'm talking about energy and how human design is helping me to understand myself better. When we know where our shadows and where our energy strengths lie, it can be so incredibly helpful.
I have realized recently that I am an e... more
On today's episode, we are talking about the energy that you make decisions from. How you show up in the world, what you decide to do, etc. What kind of energy are you making it from? Fear? Or groundedness? I give an example of something recently tha... more
Reviews
- Profound!
Your words are profound. They touch me in so many ways. They save me. These last three episodes have brought a new light to my day. Thank you!
Apple Podcasts5Lasalty
United States2 years ago - Tammy is a shining light 🌟
I have the pleasure of knowing Tammy outside of her podcast and have been coached by her. She is an amazing coach! I love listening to her podcast for snackable coaching on living an intentional life unapologetically.
Apple Podcasts5BgDdyKuulUnited States3 years ago - You are amazing
Tammy has such an amazing calm presence, high level of compassion and empathy she truly understand and can help anyone! She asks the bests soul searching questions to help you break through a tough spot! I love her podcasts- short sweet yet powerful!
Apple Podcasts5Equine8*United States3 years ago - Thank you Tammy
All my life I’ve felt unacceptable and different. After speaking/listening to Tammy only after a few times she helped me realize I’m a woman of power, strength and finally finding my self worth! Tammy is so inspirational and uplifting.
Apple Podcasts5JulieKay100United States4 years ago - Perfect uplift to my day!
Tammy helps me sort through all the wheels spinning in my head. Her episodes bring clarity and give me one thing to focus on that day, which is super helpful. I love the length of the episodes too! I’m guaranteed to finish them as they’re the perfect time for the drive to work. Love this podcast!
Apple Podcasts5ZielkehutUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Intentional Life
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How many episodes of Intentional Life are there?
Intentional Life launched 12 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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