Intentional Life
Tammy HelfrichA podcast dedicated to helping you live life intentionally.
| Publishes | Twice monthly | Episodes | 300 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessHealth & FitnessEntrepreneurship | |||
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Latest Episodes
On today's episode, I'm talking about a quote I saw that really resonated. It said:
"Finish 2025 the way most people promise to start 2026"
Oh, that is so good, isn't it? I've talked about this before on this podcast and with my clients. Starting... more
On today's episode, I'm interviewing Jenni Zielke from Illuminate Space. She is a good friend and I am continually inspired by her willingness to pivot and change as her business and life changes.
I think you will learn so much from her and her exp... more
On today's episode, we are talking about adventure. I've learned to say yes to opportunities that come my way.
I talk about my recent trip to Nashville with a friend of mine that was last minute and we had so much fun. Nashville is always inspiring... more
On today's episode, we are going to talk about change. It is a constant in our lives, but many of us don't like it. We want things to stay the same. But things change, don't they?
I talk about big changes in my life and career and encourage you to ... more
Reviews
- Profound!
Your words are profound. They touch me in so many ways. They save me. These last three episodes have brought a new light to my day. Thank you!
Apple Podcasts5Lasalty
United States2 years ago - Tammy is a shining light 🌟
I have the pleasure of knowing Tammy outside of her podcast and have been coached by her. She is an amazing coach! I love listening to her podcast for snackable coaching on living an intentional life unapologetically.
Apple Podcasts5BgDdyKuulUnited States3 years ago - You are amazing
Tammy has such an amazing calm presence, high level of compassion and empathy she truly understand and can help anyone! She asks the bests soul searching questions to help you break through a tough spot! I love her podcasts- short sweet yet powerful!
Apple Podcasts5Equine8*United States3 years ago - Thank you Tammy
All my life I’ve felt unacceptable and different. After speaking/listening to Tammy only after a few times she helped me realize I’m a woman of power, strength and finally finding my self worth! Tammy is so inspirational and uplifting.
Apple Podcasts5JulieKay100United States4 years ago - Perfect uplift to my day!
Tammy helps me sort through all the wheels spinning in my head. Her episodes bring clarity and give me one thing to focus on that day, which is super helpful. I love the length of the episodes too! I’m guaranteed to finish them as they’re the perfect time for the drive to work. Love this podcast!
Apple Podcasts5ZielkehutUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Intentional Life
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How many episodes of Intentional Life are there?
Intentional Life launched 12 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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