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Artwork for Inner Fire Climbing Podcast

Inner Fire Climbing Podcast

Jesse Firestone
Climbing
Bouldering
Climbing Nutrition
Coaching
Ethics
Lucid Dreaming
Climbing Performance
Climbing Technique
Weight Management
Bishop
Squamish
Sports Dietetics
Social Media
Biography
Climbing Culture
Climbing Training
Skin Management
Solo Bouldering
Disordered Eating
Nutritional Science

Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.

PublishesWeeklyEpisodes20Founded8 months ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Inner Fire Climbing Podcast

Latest Episodes

Skyler Mavor is an accomplished climber and geologist. We discuss basic geology, understanding rock types, tools you can use to find rocks and understand rock types, and how understanding the natural world can help you enjoy it.

Thanks patrons for the questions this month!

Become a patron: www.patreon.com/innerfireclimbing

00:00:00 Intro

00:01:19 Kyle - Visualization strategies, especially for better flashing

00:05:53 Sam - What does it mean to be a better climbe... more

Brian Antheunisse is a climber, dad, Hueco guide, and a few other things. We talk about his history in climbing, Hueco Tanks but especially the problem Esperanza, what his life looks like now, and how to keep finding the joy in climbing. I'll be back... more

Ollie Torr is one of the founders of Lattice Training and a thought leader in climbing coaching. We discuss coaching philosophy, identity, lots of high-minded stuff but also lots of practical things. This was a fun and diverse chat!

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Recent Guests

Ollie Torr
Founding coach of Lattice Training
Lattice Training
Episode: #17 - Ollie Torr
Marisa Michael
Registered dietician and board-certified specialist in sports dietetics.
Episode: #15 - Marisa Michael
Madeeha Drissi
Board certified dermatologist and climber.
Episode: #13 - Madeeha Drissi
Tom Herbert
Nutrition coach and expert in climbing behavior and performance psychology.
Useful Coach
Episode: #11 - Tom Herbert
Juliet Hammer
Climbing coach with a background in competition climbing and outdoor rock climbing.
Self-employed Climbing Coach
Episode: #8 - Juliet Hammer
Ethan Pringle
Professional climber known for his achievements in various climbing routes around the world and a focus on both bouldering and sport climbing.
Episode: #5 - Ethan Pringle
Zoe Sayetta
Climbing coach with a master's degree in sport and performance psychology
Sayetta Coaching
Episode: #3 - Zoe Sayetta

Host

Jesse Firestone
Climber and coach who emphasizes a holistic approach to climbing performance, involving technical skills and mental resilience.

Reviews

4.8 out of 5 stars from 25 ratings
  • Fresh direction for a climbing podcast

    Wasn’t sure Jesse could bring something new to the table with so many climbing podcasts out, but I was so wrong. I love his attempt to bring subject matter experts that are also climbers on to discuss what we definitively know and don’t know about what research is telling us, and at the same time brings a pragmatic perspective about what people should be taking away. Just thoughtful discussion that never loses itself in the weeds. Keep it up!

    Apple Podcasts
    5
    BrianAntheunisse
    United States25 days ago
  • High quality climbing content

    A welcome addition and compliment to the other climbing pods out there, Jesse cuts through the noise (and gloss), and delivers content that’s endearingly unpolished in production, yet very honed in product. Add this one to your lineup, it’s sure to provide many hours of insights and inspo.

    Apple Podcasts
    5
    Ryan Devlin
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the unique blend of expert insights and personal anecdotes shared by the host.
The content is praised for being thoughtful and research-based, elevating the conversation around climbing.
Fans enjoy the unpolished yet authentic production style, contributing to an engaging listening experience.

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Talking Points

Recent interactions between the hosts and their guests.

#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
Q: How can we make use of the concept of MRV as climbers since the sport is so complex?
MRV is generally useful for elite athletes, while Minimum Effective Dose (MED) is more important for the general climber.
#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
Q: What non-climbing book has had the biggest impact on your climbing/coaching and why?
Thinking Fast and Slow by Daniel Kahneman has made me think twice about trusting my own brain and noticing my logical biases.
#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
Q: What concept or idea have you had the biggest shift/change in since you started coaching?
I think the thing that I probably shifted on the most is video beta, and my distaste for it has just grown and grown.
#16 - August 2025 AMA
Q: Why does it get better at first when you rest, and then start to feel worse?
When you get to a rest, you initially start to recover, but if you stay too long, you're not actually providing enough oxygen to the muscles, leading to a decrease in performance.
#16 - August 2025 AMA
Q: How can I best learn from climbing with people that are better than me in the gym?
I would just talk to them about their process. Ask them what they're thinking about and what pieces of the climbs they're focusing on.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Inner Fire Climbing Podcast

What is Inner Fire Climbing Podcast about and what kind of topics does it cover?

This podcast explores the multifaceted world of climbing, focusing on not just the physical challenges but also the psychological and nutritional aspects crucial to climbing success. Episodes frequently feature discussions with experts in various fields, including coaching, nutrition, and psychology, which provide listeners with research-backed insights tailored for climbers. The host engages in meaningful dialogue that balances technical advice with personal anecdotes, making complex topics accessible and relatable. This blend of expertise and storytelling differentiates it from other climbing podcasts, appealing to both seasoned climbers seeking improvement and newcomers eager to learn.

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How many listeners does Inner Fire Climbing Podcast get?

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To see how many followers or subscribers Inner Fire Climbing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inner Fire Climbing Podcast?

These podcasts share a similar audience with Inner Fire Climbing Podcast:

1. The Testpiece Podcast
2. The Careless Talk Climbing Podcast
3. The Struggle Climbing Show
4. The TrainingBeta Podcast: A Climbing Training Podcast
5. The Nugget Climbing Podcast

How many episodes of Inner Fire Climbing Podcast are there?

Inner Fire Climbing Podcast launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inner Fire Climbing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Inner Fire Climbing Podcast?

Recent guests on Inner Fire Climbing Podcast include:

1. Ollie Torr
2. Marisa Michael
3. Madeeha Drissi
4. Tom Herbert
5. Juliet Hammer
6. Ethan Pringle
7. Zoe Sayetta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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