I'm Still Loading
Sofia da SilvaThe I'm Still Loading Podcast is all about cultivating growth mindset. We all make mistakes and learn along the way, and this podcast is a testament to that journey. This podcast is for those who seek self-awareness, personal growth, and the courage to take charge of their lives. Join me in diving into a variety of topics including:
Growth mindset
Self-worth
Loss and grief
Confidence
Startups... more
| Publishes | Infrequently | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Hi!
This episode is filled with some of my favourite things! From healthy habits to new routines and mindset shifts that you can bring with you during this winter season. Hope you love this episode and that it brings some inspiration in the darker/s... more
My VERY FIRST episode with a guest!
Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend.
In this episode, we talk about a topic that I'm very passionate about: food, body image ... more
WELCOME TO SEASON 2!
In this first episode of a brand new season, I recap the last few months and how they changed me deeply.
From going through depression, anxiety, physical symptoms and feeling COMPLETELY disconnected from myself, to finding a n... more
Listen to this if you need a pep-talk on letting go of past situations that are holding you back. Every challenge, heartbreak and situation that has hurt you, is there to teach you something and make you more resilient...ultimately leading you to whe... more
Listen to this episode if you need a pep-talk on healing, how to build more self-trust and hope that things are working out for the better. The most challenging times also bring the most powerful lessons and I'm excited to share them with you! We mad... more
One of my most vulnerable episodes to date - going over my experience with antibiotics and how they affected me. I've been going through a healing journey the last 4 months, and I'm sharing my biggest mindset shifts, as well as the most important thi... more
In this episode I'm sharing my favourite ways to relax and regulate my nervous system! In this episode you'll learn how to:
- optimize sleep
- nourish your gut to help your mood
- my favourite wellness practices to calm the mind
- the power of grat... more
In this episode I go through the most powerful lessons I've learned in 2024, after one of the most challenging years of my life.
Listen to this episode if you want to feel empowered for the year to come, learn how to regulate your emotions and have... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of I'm Still Loading are there?
I'm Still Loading launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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