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I’m Not That Old, Lady

Theresa Sayers

Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!

PublishesTwice monthlyEpisodes45Founded6 years ago
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Society & CultureRelationships

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Artwork for I’m Not That Old, Lady

Latest Episodes

People will project their grief, fear, insecurities and pain upon anyone. This week Oz and I discuss why this happens and what is really going on. There is a way to protect yourself.

This week Oz and I explore change. The changes that happen whether we want them to or not. We learn how to recognize what’s happening and what to do about it; if anything.

This past year has been bad in many ways for many of us. The emotional fatigue has me completely spent and I wondered why I can’t catch up. Oz and I explore one of the reasons why.

The lies we tell ourselves are protective. I got this idea from an episode of the podcast Hidden Brain. I highly recommend this podcast as well as mine. Give me a review and tell you friends you g and old.

Oz and I discuss the grief we carry around without knowing what it is. Predictive grief is the past, present and future thoughts of grief that influence our daily lives. We discuss what it is and how to manage it.

In this episode I give credit to the men in our lives. Let’s face it, sometimes we all need credit for what we do for each other.

Oz and I explore the underlying emotions that lead to emotional outbursts. Discovering the underlying reason and using safe expulsion practices of negative thoughts could help to safely navigate these outbursts. Give us your thoughts by email imnotth... more

Cognitive decisions are based upon our upbringing, culture, experiences and emotional age. Are we accepted by others? Do we have the confidence to stand up for ourselves? Oz and I explore the concept of A, C & P.

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5.0 out of 5 stars from 6 ratings
  • Her personality!

    I’m Not That Old, Lady, has a tenacity and a personality with no restrictions!

    Funny, intelligent, and outspoken are the words that come to mind when listening to her podcasts.

    Perfect for laying in bed and listening on a rainy day, sitting on the porch with some coffee in hand, even doing household chores.

    This podcast is one that I’m definitely going to be sharing with my peers.

    Excited to hear more that she has to offer!

    Apple Podcasts
    5
    Holls228
    United States6 years ago
  • Different and interesting, funny and serious

    Real conversations with best friends and pertinent experts in various fields open a different view of the joys and pitfalls of being an aging baby boomer.

    Apple Podcasts
    5
    Theresa B Sayers
    United States6 years ago

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I’m Not That Old, Lady launched 6 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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