iLAB - play with your personal reality
Anthony JacquinPro-tips, practical techniques and audio experiences that show you how to engage, explore, and experiment with your personal reality. jacquin.substack.com
| Publishes | Twice weekly | Episodes | 22 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
The suggestion is euphoriaI just kicked off The Dave Elman Legacy Global Convention with a two hour exploration of his work and it's influence on me. I finished with an exclusive.
Ricardo Manzo and I collaborated under the name of "Cohort 1" to cre... more
The Six Words of Tilopa
If they are good enough to bring you to buddhahood, they are certainly good enough to eliminate unnecessary agitation.
And so much more.A one thousand year old teaching, as relevant today as it was then.
This is a public ... more
Thanks to all of you that shared your goal with me. The range of things shared was so touching, and included personal, physical and business goals.
This session is dedicated to helping you achieve what you want to achieve. It provides a framework f... more
Hypnosis isn’t relaxation. Self-hypnosis doesn’t require you to be relaxed.
Yet, both can be used to achieve deep levels of relaxation.
In this audio you will be guided through a classic deep relaxation exercise, into your very own basement-of-rel... more
Deep sleep.
Deep sleep is a joy.
It is one we all enjoy.
Yet, how do we know this? How do we know with such certainty that we enjoy deep sleep?
This is one of life’s great mysteries.
This is a public episode. If you would like to discuss this... more
Morning will come. It has no choice.
And we begin waking up; but before anything is voiced.
An opportunity presents itself. A magical moment.
In that transition from sleeping to waking.
Before the body wakes up fully. Before thinking has fully en... more
SET-OFF.
Now that you have a basic self-hypnosis flow it is time to build this into your life. Consider the 3 R’s.Readiness. Repetition. Refinement.
Just like every other skill you set out to learn, there will be some immediate benefits, and other ... more
SURFACE.
You can choose to engage in self-hypnosis any time and anywhere. You can disengage from that process any time too.
However you can ratify the work that you have done and encourage it’s automatic expression by emerging from the process with... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Brazil/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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iLAB - play with your personal reality launched 6 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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