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Hush Your Mind: Empowered Boundaries for Soulful Relationships

Annie Moussu

I’m Annie Moussu, a certified EFT Tapping Master Practitioner helping women overcome people-pleasing, set empowered boundaries, and create healthier relationships.

If you’ve ever said yes when you meant no, struggled with conflict, or felt guilty for putting yourself first, this podcast is for you. With compassion and practical tools, I’ll help you build self-worth from within, so you can speak yo... more

PublishesMonthlyEpisodes79Founded4 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for Hush Your Mind: Empowered Boundaries for Soulful Relationships

Latest Episodes

When the world feels chaotic, our nervous systems often react with tension, anxiety, or fatigue.

In this episode, we explore how nervous system regulation can help you restore calm and clarity—and how that inner work supports collective healing in o... more

YouTube

Do you ever feel powerless, stuck, or like life is stacked against you? That’s the pull of the victim mindset, a pattern that leaves us resentful and waiting for others to change.

In this episode, I’ll share what the victim mentality really is, why ... more

YouTube

Are you being truly kind—or just stuck in people-pleasing mode? In this episode, I’ll share 7 signs of people-pleasing and how to tell the difference between genuine kindness and saying “yes” out of fear or obligation.

You’ll discover:

* The key d... more

YouTube

Perhaps traditional talk therapy hasn't helped much. Or you've tried several different coaches and modalities and you're thinking, There must be an easier way! You've heard of Emotional Freedom Techniques (EFT or tapping) and are curious if it could ... more

YouTube

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Reviews

5.0 out of 5 stars from 20 ratings
  • Safe, Intimate, Real

    Annie is a wonderful host. She creates safe and intimate space for real conversations, tips, and tools that help people.

    Apple Podcasts
    5
    TikaSF
    United States5 months ago
  • Love, Love, Love!!

    I love this podcast! Annie shares real and authentic stories from her own experiences, and I relate so much because my childhood was very similar. She provides practical tools that make a real difference, and I especially love how she incorporates EFT to help clear blocks. Every episode is both insightful and healing—I always walk away feeling lighter and more empowered!

    Apple Podcasts
    5
    @theeringray
    United States9 months ago

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this podcast launched 4 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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