Help Me Be Me
Cloud10Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a su... more
| Publishes | Weekly | Episodes | 305 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to the Podcast
Latest Episodes
We all grow, mature and become different people, however sometimes we cannot see that change or those around us cannot see it. This is about redefining yourself to yourself. Allowing room to witness yourself, anew. Especially in the face of people wh... more
Think of this episode as a memory to be conjured. A memory of the truth of yourself: your power and goodness, and that you feel more present on the ride that is your life. It’s easy to live out a perspective fixated on what you haven’t done right or ... more
This is about having a loving mindset as we move through our life. What does that mean? It means feeling complete and having an inner sense of safety. From here we do not feel lack when we interact with others. Nothing is “at us” and even when someon... more
There are many phases to a long-term partnership – many moons. When it comes to long-term partnerships, we are traveling through a human existence which includes dealing with that pain of our own identity. That pain then interacts and affects our par... more
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Reviews
- Real
I LOVE IT
Apple Podcasts4CrysClink
United States2 months ago - Transformational!
I cannot say enough good things about this podcast. It has become my BIBLE and helped me work through concepts I’ve been stuck on with no progress for years. Love it!! So many gems in each episode.
Apple Podcasts5Mags2111United States2 months ago - Excellent!
I just started this podcast tonight and wow, I am so glad I did. It touched on so many aspects of the things I’m dealing with. And I like that instead of just talking and describing a bunch of problems, you actually provide tangible tools that I can put into practice. Thank you! Love it!
Apple Podcasts5dlclay70United States2 months ago - Loving your podcast
I came across your Podcast just be chance. I was searching for something to help me with staying focused on a weight loss journey. I have really enjoyed them so far and love your down to earth tell it like it is attitude.
Apple Podcasts5Elainski63
Canada3 months ago - An episode for every situation
My bsf and I trade these episodes back and forth, when we have a situation we’ve been chewing between us, one of us will go find the corresponding episode and it never fails us. The conclusions we came to that felt natural but scary, Sarah is there to validate them and help us get onto the right track. We both hate a lot of self help type podcasts and me, I can’t stand many formats of podcast period, but we adore this one. Never stop doing what you’re doing, you’re such a crucial resource.
Apple Podcasts5notaPaidShillThxUnited States5 months ago
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Chart Rankings
Apple Podcasts | #242 | United States/Health & Fitness |
Apple Podcasts | #202 | Canada/Health & Fitness |
Apple Podcasts | #150 |  Australia/Health & Fitness |
Apple Podcasts | #28 |  Japan/Health & Fitness |
Apple Podcasts | #34 |  Ukraine/Health & Fitness |
Apple Podcasts | #117 |  Finland/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Help Me Be Me launched 10 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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