懷哲的podcast
懷哲的podcast「改變自己，先從瞭解自己開始」 . Psychotherapist in Seattle Instagram: hck_podcast Powered by Firstory Hosting
| Publishes | Daily | Episodes | 198 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Education |
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本集帶來人工智慧 VS 真人心理師的精彩對決。AI的冷酷精準，和能共情的心理師，誰更懂你的心？我們針對焦慮、專注力、兩性關係等常見心理議題展開快問快答，探討面對無法改變的挑戰，以及如何處理伴侶疏離。
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「每天醒來，你看到的是什麼？五年後呢？」本集將帶你反思生活的慣性與改變的可能。從每天的起床景象出發，結合Erik Erikson的心理社會發展理論，探討人生各階段的挑戰與任務，如何影響我們的目標與渴望。最後，我們也與AI模擬的Erikson對談，分享如何在現代多元社會中找到成長意義，並提供實用行動：記錄願景、檢視情緒、勇敢表達。想為明天感到驕傲？收聽本集，啟發1%的改變。
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人工智慧懂得愛嗎 ? 在這集節目，我拋出了有關情愛的深刻問題，質疑從沒談過戀愛的人工智慧。希望你在看完這節目後，你對於人工智慧是否能幫助我們的情感議題有更多的瞭解。
#心理學 #ai #心理諮商
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「為何追求自我總伴隨被討厭的恐懼？」本集從《被討厭的勇氣》出發，結合阿德勒理論，剖析不在意他人課題如何解放自我，卻引發人際挑戰，從職場壓力到家庭情緒勒索，探討勇氣的現實障礙。並引用Marsha Linehan的人際效能三角，解構目標、關係與自我尊重效能如何影響「被討厭的本錢」。最後，AI將模擬Linehan對談，提供華人文化中溫和表達需求的實用策略，助你兼顧自我與關係，活出真我。
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- 謝謝分享
憂鬱症回覆那集還蠻感同身受的，我會有跨出那條線的衝動，但是正常時有覺得自己很好，所以常會懷疑自己有沒有生病、是不是只是想為不想上班找個理由，可是我的確在情緒低落時會引響工作、而診所的精神科醫生聽完我大約的描述後，解釋了自律神經失調的情況並開藥給我吃，總覺得有點草率跟自我懷疑😅
正在慢慢聽完你的節目中，很多都能幫助我重新思考跟定義自己，所以很謝謝你們的無私分享。
Apple Podcasts5chine0923
Taiwan4 years ago - 犹太人与中华料理
从这一篇认识这个播客。很有意思的话题。
Apple Podcasts5dudonetto
Germany5 years ago - 五星獻給S小姐！！！
五星吹捧
S小姐講得太通透了🤩
網路上真的需要更多這樣成熟的觀點
求妳開podcast💓
討論別人是不是渣男女這種無謂的標籤只是短期安慰劑
對自身成長只是阻礙～
Apple Podcasts5_米咖喵Taiwan5 years ago - 音質
音質感覺不夠好，沙啞粗糙，曾聽到一個廣播節目說他們用只是用iPhone錄音，聽起來就很好了。或是錄音器材夠好了，但離麥克風太近？ 我喜歡內容和題材，拜託試著改善這個問題。
Apple Podcasts4波波嗶Taiwan5 years ago - 請加油
咬字很不清晰 原本就很痛苦 聽了更痛苦
Apple Podcasts1TonyChanelTaiwan5 years ago
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懷哲的podcast launched 7 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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