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Ink in Your Veins

Rachael Herron
Writing Process
Writing
Creativity
Self-Publishing
Mental Health
Kickstarter
Creative Writing
Publishing
New Zealand
Writing Community
Memoir Writing
Rachael Herron
Motherhood
Productivity
Creative Process
Unstuck
Editing
Character Development
Imposter Syndrome
Personal Growth

How writers actually write! You might need to be a writer, but you don't need to struggle so hard. With internationally bestselling author Rachael Herron, learn how to embrace ease, reject perfectionism, and finally create your perfect writing process. (Formerly known as How Do You Write)

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Artwork for Ink in Your Veins

Latest Episodes

Are you a controller or a perfectionist? What if you lowered the bar, and just let it all unfold as you go, as you support yourself in your writing? 

Meghan Cathlin is a writer, speaker, and founder of Considerate Ventures. For over 25 years, she ha... more

YouTube

DON’T SKIP THIS ONE! Portia Elan has written Rachael’s favorite book in recent years, and THIS is the story of how her debut novel has come to be released with such gorgeous (and deserved) fanfare! 

Portia Elan earned an MFA from the University of V... more

In which Sacha is moving (and making moves!) and Rachael is in a bit of a panic!

Links mentioned re: Claude:

rebeccabultsma.substack.com/p/before-you-use-claude-code-build

and then:

substack.com/home/post/p-186996234

✏️ 90 Days t... more

Moorea Corrigan is a master at lunch hour writing, getting her books written on her breaks at her the publishing house where she works. She talks about done being better than perfect, and gives Rachael a life-changing phrase she won’t soon forget! 

more

YouTube

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Recent Guests

Meghan Cathlin
Writer, speaker, founder of Considerate Ventures
Considerate Ventures
Episode: How to Unfold Your Writing as You Go, with Meghan Cathlin
Portia Elan
Author of Homebound
Author, Homebound
Episode: How this INCREDIBLE Book Got Published, with Portia Elan
Moorea Corrigan
Author and publishing professional who discusses Lunch Hour Writing and her debut novel Thistlemarsh Hall
Lynne Rienner Publishers (via interview context)
Episode: Lunch Hour Writing, with Moorea Corrigan
Kelly Yang
Number one New York Times bestselling author of the Front Desk series; author of The Take
Author, The Take
Episode: How to Be Relentless About Protecting Your Writing Time, with Kelly Yang
Alicia Jo Rabins
Writer, musician, filmmaker, feminist Torah teacher
Alicia Jo Rabins (independent artist)
Episode: Writing Without Pressure, with Alicia Jo Rabins
Ashley Herring Blake
Award-winning author, writer of Young Adult and Adult romance
Self-Identified author
Episode: Who Hurt You? with Ashley Herring Blake
Sasha Blacker
Author and writer guest
Episode: The Black Herron 42
Maria J. Morillo
Author of love stories featuring Venezuelan women
Author, The Experimento
Episode: On Letting Life (and Writing) Surprise you, with Maria J. Morillo
Matilda Swift
Author of cozy mysteries and indie author advocate
Pen to Paycheck Authors Podcast (co-host)
Episode: On Being Precious About NOTHING, with Samantha B. Cummings and Matilda Swift

Reviews

4.7 out of 5 stars from 235 ratings
  • Balm & light

    This podcast is both a balm for the stressed, weary writer’s soul and a light to keep writing. Rachael’s voice, her insights and guests provide exactly what I need as a writer - to know I’m not doing it wrong and encouragement to write one more word.

    Apple Podcasts
    5
    ReluctantArchaeologist
    Canada4 months ago
  • Especially grateful today…

    I’ve been a listener for a few months now, my first memoir was published a year ago. Last night I saw my first one star review on Goodreads and it put me in a bad space. On today’s episode you talked about negative reviews and you said something along the lines of caring less about the one star reviews and more about the thoughtful two and three star reviews. It was exactly what I needed to hear to change my perspective. Thank you so much for the time you put into this podcast.

    Apple Podcasts
    5
    Gail Nastasia
    United States2 years ago
  • Always enjoy the topics and enthusiasm of the host. Keep up the great work!

    Podcast Addict
    5
    seabrass
    2 years ago
  • Amazing podcast for writers

    There are so few successful writers who are willing to pull back the curtain on the writing life, so I feel very grateful to Rachael for doing just that. Guests are working writers who reveal personal specifics about habits, struggles and best practices. There are also solo episodes (my fave) where Rachael answers listeners’ questions. These are basically mini-masterclasses.

    Apple Podcasts
    5
    Writer Di
    United States2 years ago
  • Love this Podcast

    Rachael has created an important and comforting window to the process of writing with this podcast. I’m a longtime listener, and still with every guest learn something new and helpful. It’s also fun to follow her journey through this career.

    Apple Podcasts
    5
    scifiwrito
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are working writers who share honest, actionable craft insights.
Audience appreciates the host's warmth and honesty, and the practical steps listeners can apply immediately.
Format blends short, focused episodes with in-depth interviews, offering both motivation and technique.
Listeners find the show uplifting and practical for maintaining a writing habit.

Talking Points

Recent interactions between the hosts and their guests.

How to Unfold Your Writing as You Go, with Meghan Cathlin
Q: What is the kindest thing you've done for yourself as a writer?
She describes giving herself permission to change her mind and to pause or pivot when needed, prioritizing peace and rest over sticking to a rigid publicity plan, which ultimately supported a deeper next book.
How to Unfold Your Writing as You Go, with Meghan Cathlin
Q: What does your writing process look like? Are you still involved in it while Meghan was writing her book?
Meghan explains she moved away from over control and planning, creating an environment and routine that light her up, then shows up with a low bar and a timer to just start. This approach reduces perfectionism and helps maintain momentum.
Writing Without Pressure, with Alicia Jo Rabins
Q: What is the kindest thing you've done for yourself as a writer?
Returning to the joy of writing by remembering the younger self who first wanted to tell stories, and seeking to recapture the curiosity and honesty that fueled early creativity.
Writing Without Pressure, with Alicia Jo Rabins
Q: Could you share a tip on marketing that has worked for you?
Treat marketing like a continuation of the creative process: stay curious, keep stakes low, experiment with formats that feel natural (like speaking into a phone), and avoid rigid structures such as mandatory newsletters if they don't fit your style.
Writing Without Pressure, with Alicia Jo Rabins
Q: What does your day-to-day writing look like right now?
She described generating material with low stakes—no critical self-judgment during drafting—and затем letting the mind transition to editing later, with a focus on keeping the process playful and sustainable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Ink in Your Veins

What is Ink in Your Veins about and what kind of topics does it cover?

A practical, craft-focused show that helps writers embrace an easier, less perfectionist approach to creating. Across episodes, listeners hear from publishing professionals, indie authors, and veteran writers who detail their routines, editing habits, and mindset shifts that keep them writing consistently. The format blends memoir-like storytelling with actionable tips, from managing time and breaking perfectionism to building sustainable workflows and navigating publishing paths. A standout aspect is the host's emphasis on nervous-system aware creativity and collaborative exploration with guests, which can feel both intimate and highly actionable for writers at any stage.

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How many episodes of Ink in Your Veins are there?

Ink in Your Veins launched 10 years ago and published 561 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ink in Your Veins?

Recent guests on Ink in Your Veins include:

1. Meghan Cathlin
2. Portia Elan
3. Moorea Corrigan
4. Kelly Yang
5. Alicia Jo Rabins
6. Ashley Herring Blake
7. Sasha Blacker
8. Maria J. Morillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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