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Ink in Your Veins

Rachael Herron
Writing Process
Writing
Creativity
Self-Publishing
Mental Health
Kickstarter
Creative Writing
Publishing
New Zealand
Writing Community
Memoir Writing
Rachael Herron
Motherhood
Productivity
Creative Process
Editing
Unstuck
Character Development
Imposter Syndrome
Personal Growth

How writers actually write! You might need to be a writer, but you don't need to struggle so hard. With internationally bestselling author Rachael Herron, learn how to embrace ease, reject perfectionism, and finally create your perfect writing process. (Formerly known as How Do You Write)

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Latest Episodes

Rebecca Hunter talks about how to keep the reader and author experience separate (don’t search that hard for flow), about dictation walks, and about the difference between trad and indie routes! Don’t miss this lovely chat! 

Rebecca Hunter is an awa... more

In which Sacha and Rachael talk about Sacha’s move, Rachael’s upcoming trip, and intentionality! 

✏️ 90 Days to Done and 90 Day Revision NOW OPEN!

🏠 Ink Village! Check it out here: rachaelherron.com/inkvillage

(New perks, like editing! An... more

Don’t miss this one, in which Laurie Frankel reveals the trick she uses while reading to aid her writing - it blew Rachael’s mind! 

Laurie Frankel is the New York Times bestselling, award-winning author of the novels Family Family, One Two Three, Go... more

YouTube

Are you a controller or a perfectionist? What if you lowered the bar, and just let it all unfold as you go, as you support yourself in your writing? 

Meghan Cathlin is a writer, speaker, and founder of Considerate Ventures. For over 25 years, she ha... more

YouTube

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Recent Guests

Laurie Frankel
New York Times best-selling and award-winning author
Author (Enormous Wings)
Episode: The BEST Reading Tip to Strengthen Your Writing, with Laurie Frankel
Meghan Cathlin
Writer, speaker, founder of Considerate Ventures
Considerate Ventures
Episode: How to Unfold Your Writing as You Go, with Meghan Cathlin
Portia Elan
Author of Homebound
Author, Homebound
Episode: How this INCREDIBLE Book Got Published, with Portia Elan
Moorea Corrigan
Author and publishing professional who discusses Lunch Hour Writing and her debut novel Thistlemarsh Hall
Lynne Rienner Publishers (via interview context)
Episode: Lunch Hour Writing, with Moorea Corrigan
Kelly Yang
Number one New York Times bestselling author of the Front Desk series; author of The Take
Author, The Take
Episode: How to Be Relentless About Protecting Your Writing Time, with Kelly Yang
Alicia Jo Rabins
Writer, musician, filmmaker, feminist Torah teacher
Alicia Jo Rabins (independent artist)
Episode: Writing Without Pressure, with Alicia Jo Rabins
Ashley Herring Blake
Award-winning author, writer of Young Adult and Adult romance
Self-Identified author
Episode: Who Hurt You? with Ashley Herring Blake
Sasha Blacker
Author and writer guest
Episode: The Black Herron 42
Maria J. Morillo
Author of love stories featuring Venezuelan women
Author, The Experimento
Episode: On Letting Life (and Writing) Surprise you, with Maria J. Morillo

Reviews

4.7 out of 5 stars from 236 ratings
  • Balm & light

    This podcast is both a balm for the stressed, weary writer’s soul and a light to keep writing. Rachael’s voice, her insights and guests provide exactly what I need as a writer - to know I’m not doing it wrong and encouragement to write one more word.

    Apple Podcasts
    5
    ReluctantArchaeologist
    Canada4 months ago
  • Especially grateful today…

    I’ve been a listener for a few months now, my first memoir was published a year ago. Last night I saw my first one star review on Goodreads and it put me in a bad space. On today’s episode you talked about negative reviews and you said something along the lines of caring less about the one star reviews and more about the thoughtful two and three star reviews. It was exactly what I needed to hear to change my perspective. Thank you so much for the time you put into this podcast.

    Apple Podcasts
    5
    Gail Nastasia
    United States2 years ago
  • Always enjoy the topics and enthusiasm of the host. Keep up the great work!

    Podcast Addict
    5
    seabrass
    2 years ago
  • Amazing podcast for writers

    There are so few successful writers who are willing to pull back the curtain on the writing life, so I feel very grateful to Rachael for doing just that. Guests are working writers who reveal personal specifics about habits, struggles and best practices. There are also solo episodes (my fave) where Rachael answers listeners’ questions. These are basically mini-masterclasses.

    Apple Podcasts
    5
    Writer Di
    United States2 years ago
  • Love this Podcast

    Rachael has created an important and comforting window to the process of writing with this podcast. I’m a longtime listener, and still with every guest learn something new and helpful. It’s also fun to follow her journey through this career.

    Apple Podcasts
    5
    scifiwrito
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are working writers who share honest, actionable craft insights.
Audience appreciates the host's warmth and honesty, and the practical steps listeners can apply immediately.
Format blends short, focused episodes with in-depth interviews, offering both motivation and technique.
Listeners find the show uplifting and practical for maintaining a writing habit.

Talking Points

Recent interactions between the hosts and their guests.

The BEST Reading Tip to Strengthen Your Writing, with Laurie Frankel
Q: What is the most exciting thing you've discovered about your writing process?
That the process can get better over time, and that a project can shift from feeling broken to working as the characters start making decisions on their own, which feels like a life-affirming miracle.
The BEST Reading Tip to Strengthen Your Writing, with Laurie Frankel
Q: Can you please tell people a little bit about what the book is about?
It's about a 77-year-old grandmother who moves into a retirement community, falls in love, becomes pregnant after a diagnosis that isn't accurate, and then the book explores the big questions this raises about life, aging, love, and society.
How to Unfold Your Writing as You Go, with Meghan Cathlin
Q: What is the kindest thing you've done for yourself as a writer?
She describes giving herself permission to change her mind and to pause or pivot when needed, prioritizing peace and rest over sticking to a rigid publicity plan, which ultimately supported a deeper next book.
How to Unfold Your Writing as You Go, with Meghan Cathlin
Q: What does your writing process look like? Are you still involved in it while Meghan was writing her book?
Meghan explains she moved away from over control and planning, creating an environment and routine that light her up, then shows up with a low bar and a timer to just start. This approach reduces perfectionism and helps maintain momentum.
Writing Without Pressure, with Alicia Jo Rabins
Q: What is the kindest thing you've done for yourself as a writer?
Returning to the joy of writing by remembering the younger self who first wanted to tell stories, and seeking to recapture the curiosity and honesty that fueled early creativity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
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Frequently Asked Questions About Ink in Your Veins

What is Ink in Your Veins about and what kind of topics does it cover?

A practical, craft-focused show that helps writers embrace an easier, less perfectionist approach to creating. Across episodes, listeners hear from publishing professionals, indie authors, and veteran writers who detail their routines, editing habits, and mindset shifts that keep them writing consistently. The format blends memoir-like storytelling with actionable tips, from managing time and breaking perfectionism to building sustainable workflows and navigating publishing paths. A standout aspect is the host's emphasis on nervous-system aware creativity and collaborative exploration with guests, which can feel both intimate and highly actionable for writers at any stage.

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How many episodes of Ink in Your Veins are there?

Ink in Your Veins launched 10 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ink in Your Veins?

Recent guests on Ink in Your Veins include:

1. Laurie Frankel
2. Meghan Cathlin
3. Portia Elan
4. Moorea Corrigan
5. Kelly Yang
6. Alicia Jo Rabins
7. Ashley Herring Blake
8. Sasha Blacker

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