We provide actionable safety tips to help Housekeeping Room Attendants. We will go into details, for example, cleaning, bed making, vacuuming, etc. You will learn how to protect muscle and joints by using human ergonomics, and useful self-help tips. Please consider subscribing to our podcast to retrieve the latest release! Have question? Come to our Facebook Group "Painfree Housekeeper". Visit htt... more
Publishes | Weekly | Episodes | 7 | Founded | 4 years ago |
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Categories | How ToEducation |
Hot pack is common to help us reducing muscle tension. Yet, there are also precautions and contraindications that we must know about. What are they? more
A heating pad or hot pack is great to relieve muscle aches. But how to choose the best type of heating pad?
Applying a heating pad is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.
How does power grip helps to prevent wrist pain? more
Coronavirus is having a huge impact now, so I have arranged this episode much earlier, hoping to draw concern for friends who are fighting for us outside, especially cleaners. The handwashing technique in the podcast is based on the washing technique... more
Hotel Housekeeping Cart is often loaded with a lot of things. Is pushing or pulling it safer? How to prevent workplace injury in this situation? If you have any question, feel free to email at info@strainlesswork.com // Website //Free download of C... more
Vacuuming is not an easy job, especially over the carpet. In this episode, we are going to talk about how we should move with the vacuum cleaner with higher efficiency. If you are working in housekeeping and looking for a way to work with less ache, ... more
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Apple Podcasts | #96 | Indonesia/Education/How To |
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Safety and Health in Hotel Housekeeping launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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