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Artwork for Hope & Hard Pills

Hope & Hard Pills

Andre Henry, TRISHES
Mental Health
Racial Justice
Mutual Aid
Activism
Psychedelic Medicine
Community Organizing
Social Movements
Black Joy
Racial Capitalism
Laughtivism
Social Justice
Social Change
Capitalism
Systemic Racism
Depression
Nonviolent Activism
Political Satire
Ketamine
Psilocybin
Racism

Exploring practical insight on racial justice and social change.

PublishesWeeklyEpisodes92Founded7 years ago
Category
Society & Culture

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Artwork for Hope & Hard Pills

Latest Episodes

Susanna Barkataki is a viral TEDx speaker, #1 bestselling author, and is currently pursuing her PhD in yoga philosophy. 

She is the founder of Ignite Institute for yogic leadership and social change and Yoke Yoga, a wellness app for self care with y... more

Shahem "5hahem" Mclaurin is a Black, genderqueer, licensed social worker/therapist and influencer born and raised in Baltimore, Maryland who is currently stationed in Brooklyn, New York. With upwards of 800,000 followers Shahem Mclaurin, licensed the... more

Dayna Lynn Nuckolls, The People’s Oracle, provides Divination for Liberation. She skillfully uses oracles with integrity (sidereal astrology, tarot, dream interpretation, and intuitive guidance) in service to the spiritual and political resistance of... more

Tanmeet Sethi, MD is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the past 25 years working on the frontlines of the most marginalized commu... more

Key Facts

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Recent Guests

Susanna Barkataki
Yoga activist, change maker, and founder of Ignite Training School.
Episode: Susanna Barkataki Reveals Yoga's Revolutionary Roots
Shahem McLaurin
A black, genderqueer, licensed social worker and therapist with a focus on social and mental health issues for marginalized communities
Episode: Shahem Explains Why Mental Health is Holistic
Dayna Lynn Nukolls
Liberation-minded writer, speaker, and thinker, creator of Divination for Liberation Astrology
Episode: Dayna Nuckolls Talks Political Astology & Why Revolution Begins In the Body
Tanmeet Sethi
Integrative psychedelic medicine physician, author, and TEDx speaker
Episode: Tanmeet Sethi Talks the Secret Link Between Psychedelics & Liberation
Joris Lechêne
Pioneer trainer in anti-racism, bias, and decoloniality with lived experience as a marginalized individual who is black, queer, and neurodivergent.
Episode: Joris Lechêne Talks the Surprising Connections Between Autism & Oppression
Karen Hayes
Award-winning producer and director focusing on storytelling for social justice and the Black freedom movement.
Not specified
Episode: Karen Hayes Reveals the Revolutionary Power of Storytelling
Dr. Sophia A. McClennon
Professor of international affairs and comparative literature at Pennsylvania State University.
Pennsylvania State University
Episode: Dr. Sophia McClennon & Srdja Popovich Reveal the Revolutionary Power of Humor
Srdja Popovich
Founder and executive director of the Center for Applied Nonviolent Actions and Strategies, and a leader in the student movement Otpor.
Canvas
Episode: Dr. Sophia McClennon & Srdja Popovich Reveal the Revolutionary Power of Humor
Dr. Raquel Martin
Licensed clinical psychologist, professor, scientist, and podcast host specializing in Black mental health, burnout, and health disparities.
Episode: Dr. Raquel Martin Talks Burnout & Black Mental Health

Hosts

Andre Henry
Host of Hope & Hard Pills, focusing on racial justice and social change.
Tricia
Co-host of Hope & Hard Pills, engaging in discussions about practical insights on social change.

Reviews

4.8 out of 5 stars from 201 ratings
  • For free?!

    Incredible resource of a podcast, the kind of pod where you can’t help but take notes 📝✍🏼

    Apple Podcasts
    5
    Anne2893
    United States2 years ago
  • Edutainment

    I love these two and the guests they have on. A great multivitamin for Yt folks in justice spaces

    Apple Podcasts
    5
    🌈💛🔥
    United States3 years ago
  • Love Andre

    I came to this podcast after seeing Andre on Austin Channing Brown’s The Next Question. I love how he connects the dots to help me understand the system we all live in and what it will take to design and build a new system and transition to it. I just listened to the episode where he interviews Surji Popovic. Love the episode and Surji. As a person who is actively trying to move from passive support to more active support and leadership in social justice work, Andre helps me to understand th... more

    Apple Podcasts
    5
    DJP12345778
    United States6 years ago
  • Take Notes

    Listening is great - but there is so much good content from guests that taking notes is worth it.

    Apple Podcasts
    5
    Nebfab
    United States6 years ago
  • LEARNING SO MUCH

    Excellent podcast. Well done. I learn new insights and gain understanding easy time I listen.

    Apple Podcasts
    5
    Kim Verriere
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of personal narratives and expert insights that inform their understanding of systemic issues.
Content is described as insightful and a must-listen for those engaged in justice work, fostering a supportive community.
Diverse and enlightening guests contribute to meaningful discussions about social change and racial justice.

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Talking Points

Recent interactions between the hosts and their guests.

Shahem Explains Why Mental Health is Holistic
Q: Does that resonate with you that intimacy is a resilient skill?
Yes, intimacy, which requires vulnerability, is integral to connecting with others and is necessary for grieving and emotional support.
Shahem Explains Why Mental Health is Holistic
Q: How do you balance helping clients with things they might have control over while acknowledging structures of oppression?
I focus on community as a solution and help my clients connect with the people around them to cope with the realities of the systems we deal with.
Shahem Explains Why Mental Health is Holistic
Q: Why are you grateful for that intervention?
I'm grateful because I think that it gave me a different vehicle to fulfill my purpose of helping communities in a more effective way.
Dayna Nuckolls Talks Political Astology & Why Revolution Begins In the Body
Q: How can Black people approach astrology from a liberation perspective?
Dayna discusses the importance of looking for one’s values and understanding spiritual bypassing while engaging with astrology.
Dayna Nuckolls Talks Political Astology & Why Revolution Begins In the Body
Q: How did you start connecting astrology to liberation work?
Dayna explains that her background in community organizing and her upbringing in a diverse church shaped her view that astrology is not apolitical but deeply connected to social justice and liberation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Hope & Hard Pills

What is Hope & Hard Pills about and what kind of topics does it cover?

Focusing on practical insights about racial justice and social change, this podcast engages listeners through candid discussions and expert interviews. Topics frequently explored include mental health, systemic racism, and community care, offering a holistic understanding of the challenges faced by marginalized communities. Noteworthy for its emphasis on collective healing practices, the content often highlights the importance of joy, resilience, and mutual aid as essential components of social movements. Overall, it is a vital resource for anyone committed to understanding and contributing to social change, encouraging introspection and proactive engagement in justice work.

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How many episodes of Hope & Hard Pills are there?

Hope & Hard Pills launched 7 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hope & Hard Pills?

Recent guests on Hope & Hard Pills include:

1. Susanna Barkataki
2. Shahem McLaurin
3. Dayna Lynn Nukolls
4. Tanmeet Sethi
5. Joris Lechêne
6. Karen Hayes
7. Dr. Sophia A. McClennon
8. Srdja Popovich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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