Honey Are You Happy
Joss WaldenIf you're looking for inspiration, education, advice or maybe you just need some hope in recovery from an eating disorder, then this is the podcast for you. Joss is an Assistant Psychologist and Eating Disorder Ambassador for the UK's leading eating disorder charity, Beat. She's a public speaker, researcher and a genuine bubble of positivity and hope when it comes to eating disorder recovery.
| Publishes | Monthly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode I am joined by the dietician Sophia Boothby (aka eatforyoudietician) to delve into all things eating disorders and dietetics, which is kinda important given that food is the phobia!
We delve into so much:
- The role of family and... more
Great, you're starting therapy, but how do we be sure we'll get the most from it? and what if we've had bad experiences in the past? what is our responsibility? and how do other aspects of recovery impact how well we engage with therapy? In this epis... more
In this episode I explore the role of acceptance and responsibility (externalising vs internalising struggle) in recovery from an eating disorder. I always promote journaling throughout recovery and provide reflective questions to help you delve deep... more
In this episode I talk through how to apply the skill 'opposite action' in recovery from an eating disorder.
Opposite action is a skill from Dialectical Behavioural Therapy (DBT). I give personal insights, plenty of examples and practical advice a... more
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- Love these podcasts ⭐️
Just discovered these podcasts and I’m so glad that I have! So insightful and helpful to me ⭐️ highly recommend 💗
Apple Podcasts5Helsrock82
United Kingdom2 years ago - Inspiring and motivational
Really love these podcasts! Give me so much motivation and are really helping me to push forward in my recovery! Thankyou
Apple Podcasts5SabinabakerUnited Kingdom2 years ago - Thank U ❤️
Thank U for being you and spreading the word, experience and knowledge you have. It really helps
Apple Podcasts5Collan:):):):)
Sweden3 years ago
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Which podcasts are similar to Honey Are You Happy?
These podcasts share a similar audience with Honey Are You Happy:
1. Unrestrict-ED
2. Recover To Flourish | Eating Disorder Recovery Podcast
3. Recovering with Danie | Eating Disorder Recovery Podcast
4. Fly To Freedom: The anorexia recovery podcast
5. The Body Love Binge - Eating Disorder Recovery Podcast
How many episodes of Honey Are You Happy are there?
Honey Are You Happy launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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