Trap or Dive
Jamual ForrestTrap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.
| Publishes | Twice weekly | Episodes | 587 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFootball | |||
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Latest Episodes
Mual, Ry, and Nick are all in on this Trap or Dive episode. The fellas discuss the NBA finals series before diving into Baker Mayfield's future with the Tampa Bay Buccaneers. That conversation turns into predictions about new teams for some starting ... more
Mual and Dre speak on the latest around the Washington Commanders during OTAs, and the fellas discuss the latest on Brandon Aiyuk as he speaks out for the first time. Does it even matter?
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Mual, Ry, Ric, and Nick are all in on this Trap or Dive episode! The fellas discuss the blockbuster trades between Myles Garrett/Rams and AJ Brown/Patriots! They also discuss Drake London's extension and Jaxson Dart's decision to introduce the U.S. P... more
Mual and Dre cover the latest coming out of Commanders OTAs and discuss Brandon Aiyuk's Instagram updates.
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Key Facts
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Recent Guests
Host
Reviews
- Mual…
The show is great, football knowledge is excellent but Mual… you gotta stop smackin your mouthpiece, every 10 seconds another smack. I know you can stop come on man.
Apple Podcasts5Marcos1980’s
United States9 months ago - Top 3 Washington Commanders Podcast
Appreciate Mual and his boys who consistently post throughout the week with great commentary regarding the Commanders and other NFL teams as well. Not to mention all the film reviews, special guests, and call-ins from who have been through the ups and mostly downs with this team the past 25 years. Shoutout to y’all man keep up the insightful coverage!
Apple Podcasts5ShaungodUnited States2 years ago - Great Show
Insightful, thoughtful, and thought provoking.
Apple Podcasts5WFT-DC4MEUnited States2 years ago - Great Washington football podcast!
I followed Jamaul over from TheHogSty, and Trap or Dive is great. Lots of content, occasional interviews, and fun knowledgeable hosts make this a great podcast for Commanders fans.
Apple Podcasts5biyjeenyusUnited States2 years ago - Trap or Dive
Have been following these guys on Twitter/X for years. Good dudes that produce high-quality content. The growth of the show has been fun to watch. Here’s to continued growth!
Apple Podcasts5M_WharamUnited States2 years ago
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Frequently Asked Questions About Trap or Dive
What is Trap or Dive about and what kind of topics does it cover?
A sports-focused conversation show centered on the Washington Commanders and broader NFL storylines. Episodes routinely mix in-depth football analysis with banter, fan perspectives, and real-time commentary on schedules, rosters, drafts, and offseason moves. Regular discussions cover coaching philosophies, player development, and the impact of rookies and free agents, often framed by banter and culture references that keep the discussion approachable for devoted fans and industry watchers alike. A standout trait is the hosts' willingness to blend tactical breakdowns with candid, fan-driven reactions, occasional guest insights, and live-draft-style banter that angles toward practical takeaways for listeners (e.g., fantasy implications, roste... more
Where can I find podcast stats for Trap or Dive?
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How many listeners does Trap or Dive get?
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What are the audience demographics for Trap or Dive?
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How many subscribers and views does Trap or Dive have?
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Which podcasts are similar to Trap or Dive?
These podcasts share a similar audience with Trap or Dive:
1. John Keim Report
2. Take Command
3. Last Man Standig
4. BMitch & Finlay
5. Beltway Football
How many episodes of Trap or Dive are there?
Trap or Dive launched 7 years ago and published 587 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trap or Dive?
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Where can I see ratings and reviews for Trap or Dive?
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What guests have appeared on Trap or Dive?
Recent guests on Trap or Dive include:
1. James Laurinaitis
2. Emory Hunt
3. Scott Turner
4. Doug Farrar
5. Daniel Harms
6. Brian Orakpo
7. Michael Ginnitti
8. Ben Standig
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.