
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
| Publishes | Daily | Episodes | 385 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FootballNewsSportsSports News | |||

Commanders insider Ben Standig provides a could-be-worse injury update on Marcus Mariota and outlines the current QB plan for the remainder of camp. Also, positive, neutral and uncertain injury updates on Nick Allegretti, Jeremy McNichols, Trey Amos ... more
Commanders insider Ben Standig takes you inside Washington's 20-7 win in its preseason opener against Miami. Some fun angles emerged -- two rookie running backs shined -- but Marcus Mariota's undisclosed leg injury will have folks worried until an up... more
Commanders insider Ben Standig recaps Wednesday's joint practice in Ashburn with Miami. Jayden Daniels can throw. The defense was relentless. Injury updates. More. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ... more
Commanders insider Ben Standig previews Wednesday's joint practice with the Dolphins, provides a less-than-ideal Trey Amos injury update, discusses the TE depth battle, and goes 1-on-1 with WR Van Jefferson. Take advantage of a limited-time discounte... more
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Simply the best sports podcast. Down to earth and meaningful reporting.
I am no fan of adding wizards to the show. Just pick your favorite host … these commanders reporters are all saying the same thing and just going on each other’s shows.
When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben back in the day listening the Sheehan and have followed his podcast ever since.
Detailed, in-depth, and insightful coverage of our favorite team!
Always insightful and helpful
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | |
Apple Podcasts | #138 | |
Apple Podcasts | #237 | |
Apple Podcasts | #193 | |
Apple Podcasts | #44 | |
Apple Podcasts | #80 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show offers in-depth, data-driven analysis of the Washington Commanders and surrounding DC-area sports topics, often pairing on-field OTA and roster observations with broader NFL and NBA context. Expect tactical football discussion, player development notes, roster battles, and occasional cross-sport conversations with notable insiders. A standout element is access and insider perspective from a sports beat reporter who also runs a widely read Substack, enabling candid takes, live game and practice impressions, and frequent guest appearances from respected analysts and industry insiders. For potential listeners, it's a practical, opinionated yet information-rich feed focused on Washington football, with occasional crossover insights int... more
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These podcasts share a similar audience with Last Man Standig:
1. John Keim Report
2. Take Command
3. The Kevin Sheehan Show
4. The Al Galdi Podcast
5. Beltway Football
Last Man Standig launched 2 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Last Man Standig include:
1. Ethan Cadeaux
2. David Aldridge
3. Dan Quinn
4. Rick Doc Walker
5. Mitch Tischler
6. Danny Kelly
7. AJ Dybantsa
8. Bob Sturm
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.