
Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.
| Publishes | Daily | Episodes | 254 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Sports NewsFootballNewsSports | |||

Commanders insider Ben Standig widens out the conversation about this 4-11 season with Nicki Jhabvala (The Athletic). What set our alarms off last summer? Moves that worked and didn't. Jayden Daniels. Wagner or Miller? More, including the latest QB a... more
Commanders insider Ben Standig catches everyone up on Washington's latest. What happens if Marcus Mariota is out on Christmas Day vs. the Cowboys? Positive thoughts on Mike Sainristil, Terry McLaurin, and Bobby Wagner. Connecting the Eagles' 2-point ... more
Commanders insider Ben Standig looks ahead to the offseason with NFL Draft and Eagles analyst Fran Duffy (All City Network). 2026 class strengths and weaknesses. Faves at Edge, WR. Review picks classes under Adam Peters. Backing erratic Eagles in NFC... more
Commanders insider Ben Standig provides his insights into what Jayden Daniels said on Tuesday about his shutdown and shares audio from the quarterback's media session. Then Ben is joined by Tom Schad (Washington Post) to gauge all angles of the decis... more
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The Defense was bad before everyone got hurt They didn’t get the personnel in place before the season. Went bargain hunting.
Volume is too low. Cant hear most of the interview or Ben postgame whispering. Please speak up or fix audio issue. Every other podcast on my feedback sounds excellent.
Great insight and analysis…good listen.
This show is terrific. Lots of news presented in an understated and entertaining format.
I never miss it.
Ben is one of the smartest, well-connected reporters covering the Washington Commanders. He also does not indulge in pointless hysterics that you get from so many other sports programs. He delivers the goods and I always come away from his show feeling a little smarter/wiser about my team.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused primarily on the Washington Commanders, the content is heavily centered around in-depth analysis, player development, injuries, and strategic decisions impacting the team. Episodes often feature discussions about notable games, player performance, and critical coaching strategies while emphasizing insights gained from a variety of guests including sports journalists and industry insiders. Unique to this show is the blend of detailed sports reporting with commentary on local DC sports culture, giving listeners a well-rounded perspective on both the team and the broader NFL landscape.
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These podcasts share a similar audience with Last Man Standig:
1. John Keim Report
2. Take Command
3. The Al Galdi Podcast
4. Beltway Football
5. The Kevin Sheehan Show
Last Man Standig launched a year ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Last Man Standig include:
1. Jayden Daniels
2. Matthew Coller
3. Nick Kosmider
4. Ken Belson
5. Grant Paulsen
6. Seth Walder
7. Ian Rapaport
8. Kurt Warner
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