
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
| Publishes | Daily | Episodes | 353 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Sports NewsNewsSportsFootball | |||

Commanders insider Ben Standig opens the episode with takeaways from Day 2 of minicamp, headlined by Jayden Daniels' latest turn at the mic. What the QB said about his progress learning the new offense, connecting with receivers and why he's done tal... more
Commanders insider Ben Standig is here talking about what transpired on Day 1 of Washington's 3-day minicamp. Jacory Croskey-Merritt finally practiced, but not with his usual running mates during a split-squad session. Why Dan Quinn shook up the reps... more
Commanders insider Ben Standig previews this week's mandatory minicamp and dives deep into Laremy Tunsil's prowess and the line play on both sides of the ball with Brandon Thorn (Trench Warfare). Hosted by Simplecast, an AdsWizz company. See https://... more
Commanders insider Ben Standig is talking about all things offense with Mitch Tischler (Monumental Sports), about Daron Payne and the linemen with DL coach Eric Henderson, his reporting on the Wizards draft plans at No. 1. Ben also shares the bullet ... more
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When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben back in the day listening the Sheehan and have followed his podcast ever since.
Detailed, in-depth, and insightful coverage of our favorite team!
Always insightful and helpful
Ben is excellent. My favorite media guy that covers the Commanders. He just reports actual facts. He doesn't sugar coat problems and He's not a delusional fan boy like Kevin Sheehan. All Sheehan does is lick Adam Peters scrotum and get a cactus up his rectum anytime anybody has even a minor criticism of Daniels. Ben Standig all day every day
Ben’s show is really fantastic! Must listen for football fans. Always insightful. Not sensational. Really enjoy the show. So good. Thanks, Ben
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Apple Podcasts | #55 |
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The show offers in-depth, data-driven analysis of the Washington Commanders and surrounding DC-area sports topics, often pairing on-field OTA and roster observations with broader NFL and NBA context. Expect tactical football discussion, player development notes, roster battles, and occasional cross-sport conversations with notable insiders. A standout element is access and insider perspective from a sports beat reporter who also runs a widely read Substack, enabling candid takes, live game and practice impressions, and frequent guest appearances from respected analysts and industry insiders. For potential listeners, it's a practical, opinionated yet information-rich feed focused on Washington football, with occasional crossover insights int... more
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These podcasts share a similar audience with Last Man Standig:
1. John Keim Report
2. Take Command
3. The Kevin Sheehan Show
4. The Al Galdi Podcast
5. Beltway Football
Last Man Standig launched 2 years ago and published 353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Last Man Standig include:
1. Mitch Tischler
2. Eric Henderson
3. Treylon Burks
4. Anthony Armstrong
5. Mark Clouse
6. Warren Sharp
7. Jeremy Woo
8. Adam Rubin
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