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Artwork for Last Man Standig

Last Man Standig

Ampire Media, Bleav
Washington Commanders
NFL
Jayden Daniels
NFL Draft
Terry Mclaurin
Dan Quinn
Washington Wizards
Dallas Cowboys
Jaden Daniels
Kansas City Chiefs
NFL Combine
Marcus Mariota
Free Agency
Kliff Kingsbury
David Blough
Caleb Downs
Detroit Lions
Denver Broncos
Adam Peters
Deebo Samuel

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.

PublishesDailyEpisodes414Founded2 years ago
Number of ListenersCategories
FootballNewsSportsSports News

Listen to this Podcast

Artwork for Last Man Standig

Latest Episodes

Commanders insider Ben Standig dives into Washington's stunning 33-31 home winning over the Seahawks with Liam Griffin. Marcus Mariota thrives. Then defense generates three turnovers. Big plays in big moments. Looking ahead to London. Hosted by Simpl... more

Commanders insider Ben Standig dives into Friday’s news of Jayden Daniels avoiding surgery and IR for his recent elbow injury, plus other notes ahead of Sunday’s game against Seattle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.... more

Commanders insider Ben Standig talks coverage "communication" issues, Marcus Mariota upside, Jayden and the QB depth chart, and more. Liam Griffin from The Washington Times also joined. Hosted by Simplecast, an AdsWizz company. See pcm.adswiz... more

Commanders insider Ben Standig digs into Washington's extensive injury list, including the lack of an update on Jayden Daniels and Nick Cross being ruled out for Sunday. Speaking of, Ben spins the conversation forward toward the Seahawks with The Rin... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Kevin Sheehan ShowKevin Sheehan, Blue Wire
Beltway Football
Beltway FootballMonumental Sports Network

Recent Guests

Mitch Tischler
Analyst from Monumental Sports
Monumental Sports
Episode: Chow down
Adam Peters
Part of the Washington Commanders front office, discussed roster decisions and center competition
Washington Commanders
Episode: Moving parts
Dan Quinn
Head coach, discussed roster framing and defensive plans relevant to training camp and preseason
Washington Commanders (at time of recording)
Episode: Moving parts
Amique Robertson
Cornerback for the Washington Commanders, guest on the show
Washington Commanders
Episode: Who's gonna motor and who's gonna cool their jets in Detroit?
Charlie Starr
Musician from Blackberry Smoke, featured in a segment
Blackberry Smoke
Episode: Sack you very much
Liam Griffin
Washington Times contributor, game analysis partner on the podcast
Washington Times
Episode: A win and a prayer
Van Jefferson
Receiver, discussed his career, roster evaluation and camp performance
Miami Dolphins / NFL player
Episode: Hitting that joint practice
Brandon Coleman
Broadcaster/interviewee; NFL player, offensive lineman
Washington Commanders (camp participant)
Episode: Which Commanders' are catching on?
Ethan Cadeaux
AP reporter, formerly of Monumental Sports
Associated Press
Episode: Pads, passing and pass rush

Hosts

Ben Standig
Host with extensive Washington Commanders reporting and Substack writing, known for in-depth analysis and access to team decision-makers
Benjamin Standig
Contains the host's core identity across multiple appearances and roles as reporter and podcast host

Reviews

4.8 out of 5 stars from 278 ratings
  • Bruh, Ampire

    Only Bram Weinstein could conceive of shoe-horning 8 minutes of ads into a 15 minute podcast. Standig is great, but come on.

    Apple Podcasts
    2
    Boncellis
    United Statesa month ago
  • Surehands

    Simply the best sports podcast. Down to earth and meaningful reporting.

    Apple Podcasts
    5
    girl gamer999
    United States2 months ago
  • Okay

    I am no fan of adding wizards to the show. Just pick your favorite host … these commanders reporters are all saying the same thing and just going on each other’s shows.

    Apple Podcasts
    3
    Podcast listener 6501
    United States3 months ago
  • The guy

    When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben back in the day listening the Sheehan and have followed his podcast ever since.

    Apple Podcasts
    5
    Bigtomwv
    United States5 months ago
  • Great Washington football coverage

    Detailed, in-depth, and insightful coverage of our favorite team!

    Apple Podcasts
    5
    BWLondon
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful analysis that stays grounded in reporting.
Advocacy for clear, no-nonsense coverage with strong on-site reporting.
Audio quality issues have been noted by a few, which could impact listenability.
Ads can be heavy at times, but content quality remains high.
Listeners appreciate access to unique, team-specific information and context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#180
United States/Sports/Football
Apple Podcasts
#165
United Kingdom/Sports/Football
Apple Podcasts
#226
Australia/Sports/Football
Apple Podcasts
#53
Brazil/Sports/Football
Apple Podcasts
#82
Spain/Sports/Football
Apple Podcasts
#98
Norway/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Chow down
Q: What stood out most from the game in terms of the offense's rhythm or lack thereof?
The offense showed potential, especially in the fourth quarter, but there was a need for more rhythm early on, with too many long-developing pass plays. The hosts emphasized getting Jayden Daniels into a quicker, more game-ready rhythm and incorporating quicker plays to build confidence.
Pointed reaction and following breadcrumbs
Q: What was sort of the plan, I guess, to deal with Hurts and Saquon?
The plan was to keep Hurts in the pocket and limit his ability to hurt the defense with his legs, while acknowledging that a few crucial plays broke down and extended drives. The defense needed quicker, more disruptive passes and tighter containment to neutralize Hurts' mobility.
Flying into Eagles week
Q: What does the new Washington offense look like with David Blau at the helm?
It will be centered around a more versatile, motion-filled attack with multiple tight ends, more under-center looks, and a focus on creating plays through scheme and motion rather than relying solely on one-on-one matchups.
Commanders reality and football fantasy
Q: Is Chig Okonkwo a viable target this season given Washington's offensive shift?
Okonkwo has potential as a multi-role player in a multiple-tight-end offense, with yards-after-catch upside and a role that could grow in the new scheme, though consistency remains a concern.
Commanders reality and football fantasy
Q: How do you see the top of the fantasy board shaping up this year?
The top of the draft will still feature elite running backs early, but there are strong wide receivers and quarterbacks available later, so you can anchor with a top RB and then diversify with top receivers and a reliable quarterback later in the first few rounds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Last Man Standig

What is Last Man Standig about and what kind of topics does it cover?

Digestible, analysis-driven coverage of the Washington Commanders with a focus on training camp, roster battles, and game-day strategy. Episodes regularly blend on-the-ground reporting, injury and depth-chart updates, and tactical breakdowns of positions and schemes, often featuring guest expertise from coaches, players, and football analysts. Notable for its steady, no-nonsense style, strong access to team decision-makers, and integrated sponsor and Substack promotions that help listeners stay plugged into both breaking camp news and deeper drops into the team's dynamics.

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How many subscribers and views does Last Man Standig have?

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Which podcasts are similar to Last Man Standig?

These podcasts share a similar audience with Last Man Standig:

1. John Keim Report
2. Take Command
3. The Kevin Sheehan Show
4. Beltway Football
5. The Al Galdi Podcast

How many episodes of Last Man Standig are there?

Last Man Standig launched 2 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Last Man Standig?

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What guests have appeared on Last Man Standig?

Recent guests on Last Man Standig include:

1. Mitch Tischler
2. Adam Peters
3. Dan Quinn
4. Amique Robertson
5. Charlie Starr
6. Liam Griffin
7. Van Jefferson
8. Brandon Coleman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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