
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
| Publishes | Daily | Episodes | 360 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsSportsFootballSports News | |||

Commanders insider Ben Standig is joined by Pro Football Talk's Mike Florio for a lively big-picture NFL conversation. The Brandon Aiyuk drama. What Dan Quinn's coordinator choices say about Washington's standing after a 5-12 season. Where the Comman... more
Commanders insider Ben Standig looks at Leo Chenal's fit in Washington's revamped front 7. Ben also dives into Anthony Davis trade ideas and the state of the Wizards entering free agency with NBA analyst Dan Feldman. A little bit of Wiz news as well.... more
Commanders insider Ben Standig speaks with QB coach D.J. Williams about his important relationship with Jayden Daniels. Ben also reads between the lines on the latest Brandon Aiyuk communication and previews the remainder of the Wizards' offseason wi... more
Commanders insider Ben Standig with the latest on Brandon Aiyuk, including comments from Adam Schefter. Then Ben and The Ringer's Joe House talk about the Wizards' upside, the A.J. Dybantsa fit, whether a hole in the NBA information vortex hurt perce... more
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When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben back in the day listening the Sheehan and have followed his podcast ever since.
Detailed, in-depth, and insightful coverage of our favorite team!
Always insightful and helpful
Ben is excellent. My favorite media guy that covers the Commanders. He just reports actual facts. He doesn't sugar coat problems and He's not a delusional fan boy like Kevin Sheehan. All Sheehan does is lick Adam Peters scrotum and get a cactus up his rectum anytime anybody has even a minor criticism of Daniels. Ben Standig all day every day
Ben’s show is really fantastic! Must listen for football fans. Always insightful. Not sensational. Really enjoy the show. So good. Thanks, Ben
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show offers in-depth, data-driven analysis of the Washington Commanders and surrounding DC-area sports topics, often pairing on-field OTA and roster observations with broader NFL and NBA context. Expect tactical football discussion, player development notes, roster battles, and occasional cross-sport conversations with notable insiders. A standout element is access and insider perspective from a sports beat reporter who also runs a widely read Substack, enabling candid takes, live game and practice impressions, and frequent guest appearances from respected analysts and industry insiders. For potential listeners, it's a practical, opinionated yet information-rich feed focused on Washington football, with occasional crossover insights int... more
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These podcasts share a similar audience with Last Man Standig:
1. John Keim Report
2. Take Command
3. The Kevin Sheehan Show
4. The Al Galdi Podcast
5. Beltway Football
Last Man Standig launched 2 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Last Man Standig include:
1. Colson Yankoff
2. Jessie Dougherty
3. Fred Davis II
4. Eric Henderson
5. Treylon Burks
6. Anthony Armstrong
7. Mark Clouse
8. Warren Sharp
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