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Last Man Standig

Ampire Media, Bleav
Washington Commanders
Jayden Daniels
NFL
NFL Draft
Terry Mclaurin
Washington Wizards
Dan Quinn
David Blough
NFL Combine
Free Agency
Kansas City Chiefs
Marcus Mariota
Kliff Kingsbury
Philadelphia Eagles
Caleb Downs
Detroit Lions
Denver Broncos
Dallas Cowboys
New York Giants
Jaden Daniels

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.

PublishesDailyEpisodes441Founded2 years ago
Number of ListenersCategories
FootballNewsSportsSports News

Listen to this Podcast

Artwork for Last Man Standig

Latest Episodes

Commanders insider Ben Standig with the details on Washington's injury-riddled receiver room and a Johnny Newton update. Then Ben and Mike Smeltz reconvene to discuss what Washington can still accomplish this season, why the Rams are beatable (if the... more

Commanders insider Ben Standig rips through several topics, including Treylon Burks' injury, another trade deadline variable, Austin Ekeler and the RB room vs. the Rams defense, pre-snap penalties, and the David Blough/Kliff Kingsbury reunion. Hosted... more

Commanders insider Ben Standig opens the episode with thoughts on three players landing on IR, including Javon Kinlaw, and the return of RB Robert Henry Jr. Then Ben welcomes 106.7 The Fan's Grant Paulsen. They look back on Washington's pre-season go... more

Commanders insider Ben Standig welcomes Liam Griffin to discuss Washington’s 27-10 win over the Eagles where style points were lacking but the home side got enough on the scoreboard for its first victory with Jayden Daniels in over a year. Hosted by ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Grant Paulsen
Washington Commanders broadcaster and co-host of Grant and Danny
106.7 The Fan
Episode: Are the results in?
Kurt Warner
Pro Football Hall of Fame quarterback and ESPN analyst
Episode: Kurt Warner, Steve Wilks' role, Eagles preview
Brooks Kubena
Philadelphia Eagles reporter for The Athletic
The Athletic
Episode: Kurt Warner, Steve Wilks' role, Eagles preview
Bram Weinstein
Voice of the Washington Commanders and chief content officer of The District Standard.
The District Standard
Episode: Jayden jumps back in
Bryan Curtis
The Ringer writer and host of The Press Box
The Ringer
Episode: Is that Antonio Williams' music?
Seth Walder
ESPN analytics analyst and NFL writer
ESPN
Episode: By the numbers
Derrik Klassen
Quarterback-focused football analyst at The Athletic
The Athletic
Episode: Pass it on
Mike Smeltz
Episode: Football life with and without Terry McLaurin
Greg Finberg
Wizards writer and host of Wizards Central
Wizards Central
Episode: Roster reset + Wizards preview

Hosts

Ben Standig
Host with extensive Washington Commanders reporting and Substack writing, known for in-depth analysis and access to team decision-makers
Benjamin Standig
Contains the host's core identity across multiple appearances and roles as reporter and podcast host

Reviews

4.8 out of 5 stars from 283 ratings
  • Bruh, Ampire

    Only Bram Weinstein could conceive of shoe-horning 8 minutes of ads into a 15 minute podcast. Standig is great, but come on.

    Apple Podcasts
    2
    Boncellis
    United States2 months ago
  • Surehands

    Simply the best sports podcast. Down to earth and meaningful reporting.

    Apple Podcasts
    5
    girl gamer999
    United States4 months ago
  • Okay

    I am no fan of adding wizards to the show. Just pick your favorite host … these commanders reporters are all saying the same thing and just going on each other’s shows.

    Apple Podcasts
    3
    Podcast listener 6501
    United States5 months ago
  • The guy

    When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben back in the day listening the Sheehan and have followed his podcast ever since.

    Apple Podcasts
    5
    Bigtomwv
    United States6 months ago
  • Great Washington football coverage

    Detailed, in-depth, and insightful coverage of our favorite team!

    Apple Podcasts
    5
    BWLondon
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful analysis that stays grounded in reporting.
Advocacy for clear, no-nonsense coverage with strong on-site reporting.
Audio quality issues have been noted by a few, which could impact listenability.
Ads can be heavy at times, but content quality remains high.
Listeners appreciate access to unique, team-specific information and context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#184
United States/Sports/Football
Apple Podcasts
#151
United Kingdom/Sports/Football
Apple Podcasts
#213
Canada/Sports/Football
Apple Podcasts
#88
France/Sports/Football
Apple Podcasts
#158
Italy/Sports/Football
Apple Podcasts
#199
Australia/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Kurt Warner, Steve Wilks' role, Eagles preview
Q: What do you advise to adjust now? So when he comes back to play Philly in week eight, he gets that aggressive mindset going.
Warner advises Daniels to trust himself and his teammates, take each snap on its own, and keep reading the play for its intended opportunity rather than anticipating pressure or defaulting to a checkdown.
Kurt Warner, Steve Wilks' role, Eagles preview
Q: Did you come into this looking at his tape thinking that, or was that as you're watching it, you kind of recognize that maybe he was lacking a little bit there?
Warner says he noticed Daniels' eyes and body language going to checkdowns early, rather than first looking for the play designed to attack the defense. He believes Daniels has the ability to be more aggressive and make game-changing throws.
Are the results in?
Q: What would you do with Armstrong and Chaisson?
Paulsen would prioritize getting the best return, expecting Chaisson to draw more interest, and says he would consider trading him if Washington decides to sell.
Are the results in?
Q: When the season starts, what do you think the actual goal is for the season?
Paulsen says Washington's realistic goal should have been to reach the playoffs or at least finish above .500 and remain in the wild-card mix.
Next man (to the next man to the next man) up
Q: When you come into a new situation, you got to ramp up as a center. What's the thing you're most focused on?
Lucas Patrick says he is focused on the ball placement and on protecting and advancing the football, while learning the offense and helping teammates play quickly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Last Man Standig

What is Last Man Standig about and what kind of topics does it cover?

Digestible, analysis-driven coverage of the Washington Commanders with a focus on training camp, roster battles, and game-day strategy. Episodes regularly blend on-the-ground reporting, injury and depth-chart updates, and tactical breakdowns of positions and schemes, often featuring guest expertise from coaches, players, and football analysts. Notable for its steady, no-nonsense style, strong access to team decision-makers, and integrated sponsor and Substack promotions that help listeners stay plugged into both breaking camp news and deeper drops into the team's dynamics.

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How many listeners does Last Man Standig get?

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What are the audience demographics for Last Man Standig?

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How many subscribers and views does Last Man Standig have?

To see how many followers or subscribers Last Man Standig has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Last Man Standig?

These podcasts share a similar audience with Last Man Standig:

1. John Keim Report
2. Take Command
3. The Kevin Sheehan Show
4. Beltway Football
5. The Al Galdi Podcast

How many episodes of Last Man Standig are there?

Last Man Standig launched 2 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Last Man Standig?

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Where can I see ratings and reviews for Last Man Standig?

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What guests have appeared on Last Man Standig?

Recent guests on Last Man Standig include:

1. Grant Paulsen
2. Kurt Warner
3. Brooks Kubena
4. Bram Weinstein
5. Bryan Curtis
6. Seth Walder
7. Derrik Klassen
8. Mike Smeltz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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