
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
| Publishes | Daily | Episodes | 332 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsSportsFootballSports News | |||

Commanders insider Ben Standig and Liam Griffin (Washington Times) drop takes and thoughts about why the Antonio Williams pick warrants more enthusiasm, the concerning CB room and young talent similarities across the local pro teams. Also, rookie cam... more
Commanders insider Ben Standig throws out some lukewarm, strong and hot takes with Al Galdi. They range from Adam Peters's offseason philosophy, the toughest position room to too much WR2 talk. Laremy Tunsil, Luke McCaffrey, Treylon Burks and all the... more
Commanders insider Ben Standig dips into the mailbag to answer questions from LMS subscribers and other followers. Who is WR2? Are folks being overly critical of Luke McCaffrey? Does the defense have a player other teams must identify each play? Plus... more
Commanders insider Ben Standig shares his pro/con thoughts and reporting on WRs Brandon Aiyuk, Jauan Jennings or Deebo Samuel potentially joining Washington. Ben also talks with Clemson beat reporter Chapel Fowler (The State) on rookie WR Antonio Wil... more
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Ben is excellent. My favorite media guy that covers the Commanders. He just reports actual facts. He doesn't sugar coat problems and He's not a delusional fan boy like Kevin Sheehan. All Sheehan does is lick Adam Peters scrotum and get a cactus up his rectum anytime anybody has even a minor criticism of Daniels. Ben Standig all day every day
Ben’s show is really fantastic! Must listen for football fans. Always insightful. Not sensational. Really enjoy the show. So good. Thanks, Ben
See title!
Love the podcast & always keep an eye out for new episodes
If you love the Commanders like o do… give Ben’s podcast a listen & subscribe
#RaiseHail
Ben gives us info and insight not available anywhere else.
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Fans of DC-area sports and NFL coverage can expect deep, on-the-ground analysis of the Washington Commanders, Wizards, and broader league trends. Episodes often center on roster moves, player evaluation from the NFL Combine and draft, coaching changes, and offseason strategy, with occasional detours into local media landscape and team branding. A standout is the host's access to decision makers and insiders, resulting in informed takes, early looks at free agency targets, and practical perspectives for teams rebuilding on a tight cap. This mix makes it helpful for listeners who want thoughtful, no-nonsense sports reporting with a focus on actionable insights for teams, sponsors, and PR pros in the football/dc-sports niche.
Rephonic provides a wide range of podcast stats for Last Man Standig. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Last Man Standig and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Last Man Standig:
1. John Keim Report
2. Take Command
3. Beltway Football
4. The Kevin Sheehan Show
5. The Al Galdi Podcast
Last Man Standig launched 2 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Last Man Standig include:
1. Chapel Fowler
2. Dane Bruegler
3. Greg Nezma
4. Daniel Jeremiah
5. Dane Brugler
6. Mike Smeltz
7. Jon Machota
8. Nick (Football Insights)
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