Rephonic
Artwork for Help Hole

Help Hole with Sofie Hagen and Abby Wambaugh

Sofie Hagen and Abby Wambaugh
Mental Health
Atomic Habits
Boundaries
Self-Help
Self-Compassion
Self-Help Books
James Clear
How To Keep House While Drowning
Didierot Effect
Steven Pressfield
Resistance
Comedy
When Things Fall Apart
Household Chores
How To Win Friends and Influence People
Communication
Friendship
Dale Carnegie
The War Of Art
Parenting

Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

PublishesInfrequentlyEpisodes58Founded2 years ago
Category
Comedy

Listen to this Podcast

Artwork for Help Hole

Latest Episodes

We are alive and kickin' over on Patreon!! We have the sweetest bunch of people and over 50 hours of podcasts (including the whole Artist's Way!!), zooms and chats waiting for you to there. Join us!!

You can find our guest, the brilliant Dr. Emily A... more

... And shopping and doing No Buy or Low Buy Years. 

NOTE: I (Sofie) refer to Aja Barber as Aja Barker - a very rude mistake from my end, I apologise profusely! Also I just learned that I also mispronounced her first name. I'm so so so sorry.

MAIN ... more

Just a little update on this month's (late!) episode and some Artist Way Introduction Stuff...

A List of All The Books We've Covered Here

Subscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January!

Hel... more

MAIN SOURCE

How To Win Friends and Influence People by Dale Carnegie

REFERENCES

Flirtology by Jean Smith

Bad People Podcast on BBC Sounds

A List of All The Books We've Covered Here

Subscribe to our Patreon for extra bonus episodes and to sign up f... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Maintenance Phase
Maintenance PhaseAubrey Gordon & Michael Hobbes
Handsome
HandsomeHeadgum
Pod Save the UK
Pod Save the UKCrooked Media
If Books Could Kill
If Books Could KillMichael Hobbes & Peter Shamshiri

Recent Guests

Dr. Emily Anhalt
Clinical Psychologist, author, emotional fitness expert
Co-founder of Coa
Episode: Flex Your Feelings by Dr. Emily Anhalt
Michelle Elman
Life coach and author of 'The Joy of Being Selfish'
Episode: The Joy of Being Selfish by Michelle Elman

Hosts

Sofie Hagen
Stand-up comedian, author, podcaster.
Abby Wambaugh
Podcaster, comedian, writer, parent.

Reviews

4.9 out of 5 stars from 405 ratings
  • Just. Amazing.

    Awesome podcast. Useful, funny, light and serious all at once!

    Apple Podcasts
    5
    Skyboarder04
    United States5 months ago
  • Great podcast

    I really love this podcast. Sofie and Abby are very funny and I think they make a great team. I really like how they present and talk about the books. I often listen to this podcast when I’m pushing my little ones on the pushchair and find myself laughing out loud on the street , people must think I’m mad but I don’t care as it’s the only time I can listen to it and laughing makes me feel good. Thank you guys!

    Apple Podcasts
    5
    Marli.lili
    United Kingdom9 months ago
  • LOVE!

    I love this podcast so much. Thank you xx

    Apple Podcasts
    5
    Asdfghkllllllll
    United Kingdoma year ago
  • Love their Insights

    I love when the hosts talk about how they’ve applied the books in their actual lives. They come across so genuine and invested in their personal growth. It’s lovely to hear!

    Apple Podcasts
    5
    RachelRow
    United Statesa year ago
  • Love HELP HOOOOLE

    I love this podcast so much. It’s informative, funny, brilliant, insightful and like having a really in depth chat with your warmest, most trusted friends - who are more brilliant and knowledgeable than you.

    Apple Podcasts
    5
    Uschi Naomi
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the humor and relatability in discussions about self-help books.
Audience members often express gratitude for the insightful content that provides both laughter and personal growth insights.
Feedback highlights the hosts' strong dynamic and the enjoyable blend of comedy with serious topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#177
Russia/Comedy

Talking Points

Recent interactions between the hosts and their guests.

The Joy of Being Selfish by Michelle Elman
Q: Has your relationship with boundaries shifted since you wrote the book?
Yes, I try not to change my approach depending on the context, but I acknowledge that I sometimes fail to set boundaries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Help Hole

What is Help Hole about and what kind of topics does it cover?

This show features two comedians as they humorously explore a range of self-help books, sharing personal reflections and insights while maintaining a lighthearted tone. With their comedic backgrounds, the hosts successfully blend earnest discussions about personal growth and mental well-being with relatable anecdotes, engaging their audience through both laughter and thoughtful commentary. Topics span from minimalism and creativity to social interactions and household management, reflecting a contemporary approach to self-improvement that resonates with many listeners. Beyond just book reviews, the conversation often becomes a dig into societal norms, emotional well-being, and the challenges of everyday life, making it both entertaining and... more

Where can I find podcast stats for Help Hole?

Rephonic provides a wide range of podcast stats for Help Hole. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Help Hole and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Help Hole get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Help Hole, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Help Hole?

Rephonic provides comprehensive predictive audience data for Help Hole, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Help Hole have?

To see how many followers or subscribers Help Hole has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Help Hole?

These podcasts share a similar audience with Help Hole:

1. Maintenance Phase
2. Handsome
3. Single Ladies In Your Area
4. Pod Save the UK
5. If Books Could Kill

How many episodes of Help Hole are there?

Help Hole launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Help Hole?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Help Hole?

Rephonic pulls ratings and reviews for Help Hole from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Help Hole?

Rephonic provides full transcripts for episodes of Help Hole. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Help Hole?

Recent guests on Help Hole include:

1. Dr. Emily Anhalt
2. Michelle Elman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days