
Every sensation becomes a question. Every answer brings relief until the next worry arrives. Join Dennis Simsek, The Anxiety Guy, to understand health anxiety, symptom checking, Googling, reassurance seeking, and fear of illness. Learn practical ways to change your relationship with uncertainty and stop organizing your life around symptom fear. Explore the Health Anxiety Recovery Program: https://... more
| Publishes | Weekly | Episodes | 114 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Wake Up Anxious Every Morning? It's Time to Change the Pattern. Start Your Recovery Today: anxietyguyprograms.com/b/health-anxiety-recovery-program
Why Health Anxiety Hits Hardest in the Morning (And What to Do) Do you wake up feeling anxio... more
Stop Fighting Your Symptoms. Start Recovering.
Break the cycle of health anxiety, body checking, and reassurance seeking with my Health Anxiety Recovery Program.
Start Today: anxietyguyprograms.com/b/health-anxiety-recovery-program
Is Y... more
Stop Fighting Your Symptoms. Start Recovering.
Break the cycle of health anxiety, body checking, and reassurance seeking with my Health Anxiety Recovery Program.
Start Today: anxietyguyprograms.com/b/health-anxiety-recovery-program
Stop... more
Stop Letting Every New Symptom Control Your Life.
Break free from symptom fear, body checking, and the endless need for reassurance. My Health Anxiety Recovery Program helps you retrain your anxious responses and rebuild trust in your body.
TAKE ... more
People also subscribe to these shows.




I stumbled across this podcast in the midst of a bad health anxiety spiral. It has helped me to get perspective on my thoughts and know that I’m not alone. Keep up the good work ❤️
Dennis puts into words what I could not even understand about myself and my thoughts. He does it with empathy, compassion, and intelligence. It’s like he provides the missing puzzle piece to your health anxiety problems and helps you understand things- which will guide you towards healing. Thank you so much for sharing Dennis!!!
I’ve completed Dennis’ 12
Week health anxiety programme as well as enjoying this podcast. I’ve had so many lightbulb moments, listening to this podcast, but not only that. Dennis also gives you exercises to incorporate into your life. I am definitely less anxious and enjoying life a lot more!
Thank you so much. This has helped me so much. Today has been a bad day and finding this is a relief 💜 This guy is incredible and knows host stuff!!!!
So much wisdom 🙏🏻
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
Apple Podcasts | #71 | |
Apple Podcasts | #176 | |
Apple Podcasts | #227 | |
Apple Podcasts | #246 | |
Apple Podcasts | #25 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The podcast centers on understanding and healing health anxiety through practical psychology, mindfulness, and gradual exposure. Episodes emphasize reframing symptoms, embracing uncertainty, and building a steady recovery routine—often tying concepts to the host's Health Anxiety Recovery Program and broader Anxiety Guy resources. Listeners are guided with coaching-style tips, personal stories, and actionable exercises designed to reduce rumination, improve nervous system regulation, and reclaim daily life from worry. A defining feature is its branded approach, combining clear, repeatable strategies with a compassionate, experiential perspective that resonates with people seeking lasting relief from health-related anxiety.
Rephonic provides a wide range of podcast stats for Health Anxiety Podcast Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Anxiety Podcast Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Health Anxiety Podcast Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Health Anxiety Podcast Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Health Anxiety Podcast Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Health Anxiety Podcast Show:
1. The Anxiety Guy Podcast
2. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
3. Disordered: Anxiety Help
4. The Anxiety Dr. Podcast
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Health Anxiety Podcast Show launched 8 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Health Anxiety Podcast Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Health Anxiety Podcast Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.