The Healing Childhood Trauma Podcast
Alec WilliamsWelcome to The Healing Childhood Trauma Podcast! This is the podcast for anyone still carrying the weight of past wounds and trauma experienced in childhood and adolescence. Childhood trauma leaves deep imprints - shaping our beliefs, relationships, sense of self, and even the way our nervous system responds to life today. Many traditional therapy models focus on only one dimension of our experien... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, we explore how childhood trauma creates deeply ingrained cycles of thoughts, emotions, and behaviours that can follow us into adulthood.
By the end of this episode you'll be able to:
* Understand what trauma cycles are and how t... more
In this episode, we explore how the core beliefs we carry about ourselves in adulthood can often be formed in response to childhood trauma - not because they were true, but because they helped us survive.
By the end of this episode, you’ll be able t... more
In this episode, we explore emotional numbness - the quiet, often unseen trauma response that can shape how we think, feel, and show up in the world.
We break down how numbness forms, why it once protected you, and the ways it can quietly shape you... more
In this episode, we dive deep into one of the most misunderstood trauma responses: freeze.
If you’ve ever gone blank in conflict, shut down in conversations, or felt disconnected from your own life, this episode will help you understand why.
By th... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #196 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #236 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Healing Childhood Trauma Podcast?
These podcasts share a similar audience with The Healing Childhood Trauma Podcast:
1. Morbid
How many episodes of The Healing Childhood Trauma Podcast are there?
The Healing Childhood Trauma Podcast launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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