
Welcome to The Healing Childhood Trauma Podcast! This is the podcast for anyone still carrying the weight of past wounds and trauma experienced in childhood and adolescence. Childhood trauma leaves deep imprints - shaping our beliefs, relationships, sense of self, and even the way our nervous system responds to life today. Many traditional therapy models focus on only one dimension of our experien... more
| Publishes | Weekly | Episodes | 22 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode of the Healing Childhood Trauma Podcast, we explore 4 common misunderstandings and myths about childhood trauma that can quietly block healing.
By the end of this episode you'll have a deeper understanding of why:
* You don’t need ... more
In this episode of The Healing Childhood Trauma Podcast, we explore how childhood trauma shapes your self-image, self-worth, and identity.
If you’ve ever felt not good enough, too much, or unsure of who you really are, this episode will help you und... more
In this episode of The Healing Childhood Trauma Podcast, we explore the neuroscience of childhood trauma, and explain how early life experiences can impact key areas of the brain, including the amygdala, hippocampus, and prefrontal cortex.
Research ... more
In this episode of The Healing Childhood Trauma Podcast, we delve deep into inner child work and how it facilitates healing childhood trauma and wounds.
Discover what inner child healing truly means from trauma-informed and psychological perspective... more
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I’ve tried a lot of things. I listened to this before bed and it massively helped. Thank you
I have been struggling with sabotaging relationships in adult life for quite some time.
I decided to search for a podcast on trauma and this one came up. I went for a walk and put on a recent episode on 5 signs you have childhood trauma. I’ve yet to hear anything so accurate about why I do what I do and already feel like a weight is off my shoulders.
So much so I have my first 1-2-1 with Alec tomorrow.
Feels like life will be getting better from here 🙏
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | |
Apple Podcasts | #163 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
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This podcast centers around the exploration of childhood trauma and its long-lasting effects on individuals' mental health, relationships, and personal development. Each episode addresses various aspects of trauma, including its influence on the nervous system, relational dynamics, emotional patterns, and core beliefs. The host, a qualified psychotherapist, guides listeners through understanding the complexities of their experiences, offering actionable insights and therapeutic techniques to facilitate healing. Unique features include practical steps for self-discovery and healing, emphasizing a holistic approach that extends beyond traditional therapy models.
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These podcasts share a similar audience with The Healing Childhood Trauma Podcast:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Trauma Rewired
5. The Oprah Podcast
The Healing Childhood Trauma Podcast launched 6 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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