The Healing Childhood Trauma Podcast
Alec Williams - Childhood and Relational Trauma PsychotherapistWelcome to The Healing Childhood Trauma Podcast! This is the podcast for anyone still carrying the weight of past wounds and trauma experienced in childhood and adolescence. Childhood trauma leaves deep imprints - shaping our beliefs, relationships, sense of self, and even the way our nervous system responds to life today. Many traditional therapy models focus on only one dimension of our experien... more
| Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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In this episode of The Healing Childhood Trauma Podcast, we break down trauma responses and why your nervous system can react so quickly - and intensely - to everyday situations.
If you’ve ever wondered why you get triggered in arguments, shut down ... more
In this episode, we explore how childhood trauma affects trust, why trusting others can feel unsafe, and how this shows up in adult relationships - whether that’s fear of being hurt, overthinking, hyper-independence, or trusting too quickly.
You’ll ... more
In this episode of The Healing Childhood Trauma Podcast, we explore one of the deepest and most painful early wounds: abandonment.
Whether it’s physical absence or emotional unavailability from caregivers, abandonment trauma can leave lasting imprin... more
Shame is one of the most painful emotions many people carry after childhood trauma, yet it’s also one of the least talked about.
In this episode of The Healing Childhood Trauma Podcast, we explore the powerful role shame can play in shaping how we s... more
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- Massively helpful
I’ve tried a lot of things. I listened to this before bed and it massively helped. Thank you
Apple Podcasts5poel jatterson
United Kingdom2 months ago - Frighteningly Accurate
I have been struggling with sabotaging relationships in adult life for quite some time.
I decided to search for a podcast on trauma and this one came up. I went for a walk and put on a recent episode on 5 signs you have childhood trauma. I’ve yet to hear anything so accurate about why I do what I do and already feel like a weight is off my shoulders.
So much so I have my first 1-2-1 with Alec tomorrow.
Feels like life will be getting better from here 🙏
Apple Podcasts5PJ2508United Kingdom3 months ago
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Apple Podcasts | #124 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #170 | South Africa/Health & Fitness |
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Frequently Asked Questions About The Healing Childhood Trauma Podcast
What is The Healing Childhood Trauma Podcast about and what kind of topics does it cover?
The show centers on childhood and relational trauma, with a clinically grounded host who guides listeners through understanding trauma responses, attachment patterns, and nervous-system regulation. Across episodes, practical frameworks, step-by-step healing practices, and neuroscience-informed insights are offered to help listeners notice, name, and ground in real time, reframe limiting beliefs, and cultivate secure relationships. A standout theme is pacing healing through gradual exposure, self-compassion, and consistent, relational care, making complex concepts accessible and actionable for everyday life.
Where can I find podcast stats for The Healing Childhood Trauma Podcast?
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How many listeners does The Healing Childhood Trauma Podcast get?
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What are the audience demographics for The Healing Childhood Trauma Podcast?
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How many subscribers and views does The Healing Childhood Trauma Podcast have?
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Which podcasts are similar to The Healing Childhood Trauma Podcast?
These podcasts share a similar audience with The Healing Childhood Trauma Podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. The Oprah Podcast
4. The Mel Robbins Podcast
5. The Healing Trauma Podcast
How many episodes of The Healing Childhood Trauma Podcast are there?
The Healing Childhood Trauma Podcast launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healing Childhood Trauma Podcast?
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