
A calming space to explore recovery, resilience, and life beyond health anxiety. Guiding you from fear to freedom, stories, insights, and support for healing health anxiety.
| Publishes | Twice monthly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Get In Touch!
In this episode, I'm talking about something that changed everything in my own recovery from health anxiety: understanding that the places and situations we fear aren't usually the real problem. Whether it's supermarkets, restaurants, ... more
Get In Touch!
In this podcast episode, I talk about something that stops so many people from moving forward with health anxiety, and that is resistance.
The truth is, anxiety often feels more familiar than freedom. As strange as it sounds, the patt... more
Get In Touch!
In this episode, I talk about my own journey with health anxiety after my diagnosis in 2018 and how it completely changed the way I related to my body. I share how fear, symptom scanning and the need for certainty slowly took over my l... more
Get In Touch!
In this calming guided visualisation, I gently guide you through a moment of safety, softness, and nervous system regulation for those struggling with health anxiety. Together, we explore breathwork, body awareness, and visualisation t... more
People also subscribe to these shows.




Health anxiety is torturous! Amy is calming and knows exactly how best to treat it.
This podcast feels like talking to a friend who really gets it. The way Amy talks about the fears and obsessive thoughts is so relatable—it made me feel so much less alone.
It is extremely beneficial that she has gone through health anxiety herself so she understands on a personal level. She gives practical tools to work through the panic and constant checking, instead of just feeling stuck in it. I finally feel like I have a bit more control.
If you’re struggling with health anxiety, this po... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | |
Apple Podcasts | #101 | |
Apple Podcasts | #177 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on overcoming health anxiety through a blend of practical coaching, mindfulness, and holistic health approaches. Across episodes, listeners hear personal recovery stories, cognitive tools, and strategies for managing uncertainty, safety behaviors, and catastrophic thinking. Guests range from naturopathic practitioners to nutritionists and mental-health advocates, with a consistent emphasis on mind–body connections, gut health, and compassionate self-care. A noteworthy angle is the host's unique blend of lived experience as a breast cancer survivor and health-anxiety coach, which informs evidence-based techniques alongside relatable, human-centered guidance. The format benefits listeners seeking actionable steps, calmer per... more
Rephonic provides a wide range of podcast stats for Healing Beyond Health Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Beyond Health Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Healing Beyond Health Anxiety, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Healing Beyond Health Anxiety, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Healing Beyond Health Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Healing Beyond Health Anxiety:
1. Health Anxiety Podcast Show
2. Owning It: The Anxiety Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. The Anxiety Guy Podcast
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Healing Beyond Health Anxiety launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Healing Beyond Health Anxiety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Healing Beyond Health Anxiety. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Healing Beyond Health Anxiety include:
1. Lesley Turner
2. Gemma Kelly
3. Steve Woods
4. Katie Biggs
5. Robert Prime
6. Sierra Smits
7. Rachel Montero
8. Joff Talbot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.