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Migraine
Headache Disorders
Chronic Pain
Mental Health
Migraine Disease
Sleep
Chronic Migraine
Exercise
Cluster Headache
Idiopathic Intracranial Hypertension
Chronic Illness
National Headache Foundation
Cognophobia
Cognitive Behavioral Therapy
Fibromyalgia
Depression
Self-Care
Headache
Menstrual Migraine
Anxiety

A podcast about the latest news on migraine disease and headache disorders.

PublishesTwice monthlyEpisodes243Founded6 years ago
Number of ListenersCategories
Health & FitnessEducation

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Artwork for HeadWise

Latest Episodes

In this week’s episode of HeadWise, Lindsay Weitzel, PhD, and Tim Smith, MD, break down the latest migraine research news. They discuss a new PACAP-targeting migraine treatment in development, research on exercise and migraine frequency, “false non-r... more

Behavioral therapies can play a key role in migraine care. In this episode of HeadWise, Lindsay Weitzel, PhD, is joined by Dawn Buse, PhD, to break down approaches like cognitive behavioral therapy (CBT), biofeedback, relaxation training, mindfulness... more

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Blood sugar may play a bigger role in migraine disease than many people realize. In this episode of HeadWise™, host Lindsay Weitzel, PhD, and guest Laurel Short, DNP, explore how blood sugar fluctuations, insulin, and meal timing may impact headache ... more

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In this episode, host Lindsay Weitzel, PhD, is joined by headache medicine specialist Fred Cohen, MD, director of Headache Intervention in New York City and assistant professor at the Icahn School of Medicine at Mount Sinai, to discuss why headache a... more

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In this episode, host Lindsay Weitzel, PhD, is joined by Sam Kelokates, PT, DPT, founder of Kelos Physical Therapy, to discuss how people living with migraine and other headache disorders can approach exercise safely and effectively. They explore how... more

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In this episode, Laurel Short, DNP and host Lindsay Weitzel, PhD, break down the science behind aerobic exercise, strength training, and yoga—and how each can influence migraine frequency, intensity, and overall wellbeing. They also discussion the di... more

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In this episode, host Lindsay Weitzel, PhD, is joined by Dr. Dawn Buse, a psychologist specializing in headache and migraine, and Katie Oakley, who shares her personal journey living with chronic and post-traumatic headache. Together, they explore th... more

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In this episode of HeadWise™, host Lindsay Weitzel, PhD, welcomes Katy Oakley, the new Chief Executive Officer of the National Headache Foundation (NHF). Katy shares her personal journey living with post-traumatic headache and chronic migraine follow... more

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Recent Guests

Dawn Buse
Psychologist specializing in headache and migraine; clinical professor of neurology
Albert Einstein College of Medicine
Episode: Behavioral Therapies for Migraine ft. Dawn Buse, PhD
Laurel Short
Nurse practitioner with advanced qualification in headache medicine
Episode: Blood Sugar and Migraine ft. Laurel Short, DNP
Dr. Fred Cohen
Headache medicine specialist, repeat guest
Director of Headache Intervention, New York City; Assistant Professor at Icahn School of Medicine at Mount Sinai
Episode: Why Do You Get Headache Attacks When You're Sick? ft. Fred Cohen, MD
Sam Kelokates
Founder of Kelos Physical Therapy in Philadelphia and a doctor of physical therapy focusing on headache disorders.
Kelos Physical Therapy
Episode: Exercise Tips for Migraine and Headache Disorders ft. Sam Kelokates
Dr. Laurel Short
Nurse practitioner with Advanced Qualification and Headache Certification, dedicated endurance athlete
Episode: How Exercise Affects Migraine ft. Laurel Short, DNP
Katy Oakley
Newly appointed CEO of the National Headache Foundation
National Headache Foundation
Episode: Meet the New CEO of the National Headache Foundation ft. Katy Oakley
Vincent Martin, MD
Headache specialist and director of the Headache and Facial Pain Center
University of Cincinnati
Episode: Is Migraine a Systemic Disease? ft. Vincent Martin, MD
Ferdinand Hui, MD
Medical Director of Neuro-Interventional Surgery at Queen's Medical Center, University of Hawaii.
Queen's Medical Center
Episode: Cerebral Venous Congestion and Headache ft. Ferdinand Hui, MD
Dr. Robert Kaniecki
Headache Specialist and Board Certified Neurologist
University of Pittsburgh, UPMC Headache Center
Episode: Understanding Acute Migraine Treatments: What’s Available and How They Work

Host

Dr. Lindsay Weitzel
Founder of Migraine Nation and an expert in headache medicine with a focus on migraine diseases and patient advocacy.

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Talking Points

Recent interactions between the hosts and their guests.

April Migraine Research News: PACAP Treatments, Exercise & Cannabis Studies ft. Tim Smith, MD
Q: For those who do not respond to CGRP-targeted therapies, is there a reasonable expectation that they might respond to PACAP-targeted medications?
Yes, some scientists posit that PACAP could be the most important non-CGRP pathway to treat, and combinations of therapies across pathways may provide additive or synergistic benefits for non-responders.
Blood Sugar and Migraine ft. Laurel Short, DNP
Q: Should people consider monitoring their blood sugar with a continuous glucose monitor?
CGMs can be helpful short-term to understand how foods affect you, but they are not generally necessary long-term for non-diabetic individuals; use based on personal context and medical advice.
Blood Sugar and Migraine ft. Laurel Short, DNP
Q: How often should someone prone to migraine eat to maintain stability?
Aim for a full meal every three to four hours and, if possible, include complex carbohydrates, protein, and healthy fats to keep energy steady and reduce headache risk.
Blood Sugar and Migraine ft. Laurel Short, DNP
Q: Does insulin itself play a role in migraine and head pain?
Insulin and blood sugar levels could be key players in triggering migraine attacks and potentially in how migraine progresses from episodic to chronic, though the evidence is still evolving.
Blood Sugar and Migraine ft. Laurel Short, DNP
Q: So Laurel, let's start with a general question: is it more complicated than managing meals and snack choices when we think about blood sugar and migraine?
The practical takeaway is to focus on simple methods to keep blood sugar stable, while acknowledging newer theories that add nuance to timing and composition without overcomplicating daily choices.

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Frequently Asked Questions About HeadWise

What is HeadWise about and what kind of topics does it cover?

Focused on migraine diseases and headache disorders, this podcast features expert discussions and insights that are aimed at both patients and health professionals. Episodes cover a wide array of topics including the relationship between exercise and migraines, the psychology of pain in migraine treatment, and emerging research on migraine remedies and management strategies. Unique elements include personal stories and practical advice shared by both the host and invited medical professionals, which enhance understanding and foster a supportive community around these common yet complex conditions.

Listeners can expect a blend of clinical information and personal narratives that illuminate the challenges and strategies associated with manag... more

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Which podcasts are similar to HeadWise?

These podcasts share a similar audience with HeadWise:

1. Pain Reprocessing Therapy Podcast
2. ADHD Experts Podcast
3. Raising Good Humans
4. Good Inside with Dr. Becky
5. The Mel Robbins Podcast

How many episodes of HeadWise are there?

HeadWise launched 6 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on HeadWise?

Recent guests on HeadWise include:

1. Dawn Buse
2. Laurel Short
3. Dr. Fred Cohen
4. Sam Kelokates
5. Dr. Laurel Short
6. Katy Oakley
7. Vincent Martin, MD
8. Ferdinand Hui, MD

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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