Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White.. ...a psychologist and an OB/GYN who’ve been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine. From navigating midlife dating or keeping the spark alive in... more
Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSexuality |
Vacation in midlife hits different: one of us packs 6 SPF options, the other packs…opinions. 😜 In this episode of Heads & Tails, we unpack how to plan a trip you’ll both actually enjoy—budget battles, nap negotiations, solo time vs together time, an... more
In this episode of the Heads and Tails podcast, Dr. Andrea Matsumura, known as the Sleep Goddess MD, discusses the critical role of sleep in midlife, addressing common sleep disorders, the impact of hormones, and effective treatment methods. The conv... more
In this episode of Heads and Tails, we’re getting real about a topic that’s more common than most couples admit—faking orgasm. Why do women fake it? What does it say about your relationship dynamic? And how can it actually decrease sexual satisfactio... more
In this episode, we navigate the unpredictable world of midlife parenting, where teens and twenty-somethings range from not yet launched to a bit doughy in the middle. We explore the changes in both generations and share strategies for staying connec... more
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Particularly loved the parenting episode!
So many things that are happening now in this part of my life. Can totally relate! this hits all of the struggles.
Love this new podcast - and the collab between this incredible husband and wife team. A unique voice in midlife health !
Fantastic! Such a funny, intuitive and accurate portrayal of midlife!
Jay and Kate do a great job of covering key topics in a funny but informative way. Looking forward to hearing more!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |
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This podcast provides an open and engaging examination of the various challenges and transformations faced during midlife. It uniquely combines the professional insights of a psychologist and an OB/GYN who are also a married couple, offering listeners relatable advice drawn from both personal and professional experiences. Topics span from dating in midlife to maintaining intimacy in long-term relationships, navigating parenting and caregiving responsibilities, and managing one's mental health amidst life transitions. The tone is friendly and humorous, making difficult subjects feel accessible and engaging, inviting listeners into a candid discussion about life's complexities in this transitional phase.
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These podcasts share a similar audience with Heads and Tails:
1. You Are Not Broken
2. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
3. HOT For Your Health
4. All About You With Dr Shauna Watts
5. Energized with Dr. Mariza
Heads and Tails launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Heads and Tails include:
1. Andrea Matsumura
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