Happy Whole You
Anna Marie FrankBetter health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
| Publishes | Weekly | Episodes | 231 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthBusinessHealth & Fitness | ||||
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Latest Episodes
What if the words you speak to yourself are the key to transformation? Anthony shows how your thoughts, words, and actions shape every result in your life. By aligning your inner dialogue with your goals, you can shift your biology, energy, and creat... more
In this episode, Dr. Anna Marie dives deep into the often-unspoken experience of anxiety, sleep disturbances, and mood changes that come with hormonal shifts after age 40. She explains how both women and men are affected, shares her personal journey,... more
In this episode of the Happy Whole You Podcast, Dr. Anna Marie explores the topic of loneliness in midlife, discussing its emotional and neurological impacts, and offering practical strategies to foster connection and well-being. She shares personal ... more
You don’t need to overhaul your life to feel better!
Start with one small habit each week and watch how 52 tiny changes stack up in a year. Dr. Anna Marie Frank calls it the “add in method,” and it can touch everything from your mood to your bank a... more
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- Real, trusted guidance
I had the pleasure of being a guest on Dr. Anna Marie’s show and one thing that rings true is she is a girls girl. She truly wants women to win, in health, life, and happiness and breaks down tangible ways for you to get back in touch with yourself.
Apple Podcasts5Laura99
United States9 months ago - Incredible Show & Host – Truly Life-Changing!
I had the pleasure of being a guest on Happy Whole You with Dr. Anna Marie Frank, and I can’t speak highly enough of the experience. Dr. Anna is a true gem in the wellness world, and her compassionate, insightful approach to mental and physical health shines in every episode.
During our conversation, I shared my work as a psychic medium and executive intuitive coach for light leaders, and Dr. Anna's genuine curiosity and warmth made the entire process feel seamless. Her ability to ask thoughtfu... more
Apple Podcasts5Kara LovehartUnited Statesa year ago - Healing and transformational
Dr. Anna Marie and her guests are truly tuned in to how you can heal and move your life forward. I highly recommend.
Apple Podcasts5Elaine GlassUnited States2 years ago - A trusted source and friendly voice
Dr. Anna Marie is a friendly, authoritative voice in natural health and healing, and I’m so happy I found her and this podcast! I recommend this to any listener interested in holistic health, especially women over 30. It’s a treasure-trove of information and inspiration. Thanks Dr Anna Marie!
Apple Podcasts5MJMoon321United States2 years ago - Short sweet & to the point
Love listening to Dr. Anna Marie Frank's tips and wise advice. As a doc it's always refreshing to have someone I can refer to when patients ask what podcasts to listen to. Plus with her added personal experience with anxiety & depression she's coming from a place of true understanding of the trials & tribulations women experience. I highly recommend Happy Whole You to any woman looking for sound advice when it comes to natural health!
Apple Podcasts5jwkrauseUnited States2 years ago
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Frequently Asked Questions About Happy Whole You
What is Happy Whole You about and what kind of topics does it cover?
Focused on personal transformation and holistic wellness, this podcast brings in experts from diverse fields to explore topics such as mental health, anxiety management, hormonal changes, and the importance of self-care. The host engages in authentic conversations, providing listeners with insights into overcoming obstacles like loneliness and fear, as well as employing alternative therapies for health improvement. With a strong emphasis on brain and biological health, guests share their journeys, empowering listeners to rethink their approach to wellness and personal growth by incorporating small, manageable changes into their lives.
The podcast is notable for its compassionate approach and practical advice, potentially appealing to those ... more
Where can I find podcast stats for Happy Whole You?
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How many listeners does Happy Whole You get?
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What are the audience demographics for Happy Whole You?
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How many subscribers and views does Happy Whole You have?
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Which podcasts are similar to Happy Whole You?
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How many episodes of Happy Whole You are there?
Happy Whole You launched 6 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happy Whole You?
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Where can I see ratings and reviews for Happy Whole You?
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What guests have appeared on Happy Whole You?
Recent guests on Happy Whole You include:
1. David H. Rosmarin
2. Cassandra Love Lambert
3. Mike Zeleznik
4. Victoria Rader
5. Mark Fox
6. Jennie Milton
7. Martin Pytela
8. Sandra Lena Silverman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.