
Happy, Healthy & Confident – dein Podcast für ganzheitliche Frauengesundheit, Essstörungs-Recovery & ein Leben in Balance. Ich bin Lina – Ernährungsberaterin, Female Health Coach & Essstörungsüberlebende mit der Mission, Frauen in ihre gesunde, freie & selbstbestimmte Kraft zu begleiten. Jeden Montag starten wir mit Inspiration, Wissen & Mut in die neue Woche, damit auch du Frieden mit dem Essen, ... more
| Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

In dieser Folge von Happy, Healthy & Confident wird es persönlicher.
Ich spreche darüber, warum ich lange dachte, stark zu sein bedeutet zu funktionieren: nichts zu brauchen, nicht zu weinen und alles alleine zu schaffen.
Doch irgendwann hat mein ... more
In dieser Folge von Happy, Healthy & Confident wird es etwas wissenschaftlicher.
Wir sprechen darüber, was wirklich passiert, wenn du isst, obwohl du es „nicht wolltest“ – oder nicht isst, obwohl du Hunger hast.
Denn oft entscheidet nicht dein Will... more
In dieser Folge von Happy, Healthy & Confident sprechen wir über eine unbequeme Frage:
Was, wenn dein Essproblem gar kein echtes Problem ist – sondern ein Kopf, der in Vergangenheit und Zukunft lebt?
Wir tauchen ein in:
– Gedanken & die Illusion v... more
In dieser Folge von Happy, Healthy & Confident spricht Leonie (Name geändert) über ihre Essstörung, tägliche Essanfälle (2–3 pro Tag), Sportsucht und einen Zyklusverlust von 10 Jahren.
Sie teilt, wie sich Essanfälle, extremer Leistungsdruck und Perf... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with Happy, Healthy & Confident:
1. One Scoop Of Sunshine
2. Die Ernährungs-Docs - Essen als Medizin
3. TRUE LOVE
Happy, Healthy & Confident launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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