Happy, Healthy & Confident - gesund, fit & (essstörungs-)frei mit FemBaLina
Lina | FemBaLinaHappy, Healthy & Confident – dein Podcast für ganzheitliche Frauengesundheit, Essstörungs-Recovery & ein Leben in Balance. Ich bin Lina – Ernährungsberaterin, Female Health Coach & Essstörungsüberlebende mit der Mission, Frauen in ihre gesunde, freie & selbstbestimmte Kraft zu begleiten. Jeden Montag starten wir mit Inspiration, Wissen & Mut in die neue Woche, damit auch du Frieden mit dem Essen, ... more
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
In dieser Folge von Happy, Healthy & Confident wird's besonders. „Mama mit Essstörung?“ – so hat Theresa sich lange gefühlt.
Ihr Alltag war geprägt von Sportzwang, Essensregeln und dem ständigen Versuch, Kontrolle zu behalten.
Und doch war da imm... more
In dieser Folge von Happy, Healthy & Confident spreche ich mit Emily. Emily kam zu mir mit dem Wunsch, abzunehmen – nach Jahren voller Kontrolle und einer Anorexie, die ihr ihre Periode für ganze vier Jahre genommen hatte.
Doch in unserer gemeinsame... more
In dieser Folge von Happy, Healthy & Confident erzählt Nadine ihre Recovery-Geschichte aus der Essstörung.
Lange war ihr Alltag bestimmt von Sportzwang, Heißhunger und ständigen Schuldgefühlen rund ums Essen. Sie berichtet, wie schwer es war, Mahlze... more
In dieser Folge von Happy, Healthy & Confident teile ich meine wichtigsten Erkenntnisse aus meiner Recovery aus der Magersucht, der Bulimie und all den Extremen mit dir.
🌸 Warum dein Ego eine Schlüsselrolle bei Essproblemen spielt
🌸 Welche Aha-Mo... more
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Which podcasts are similar to Happy, Healthy & Confident?
These podcasts share a similar audience with Happy, Healthy & Confident:
1. Satte Sache | Ernährung & Wissenschaft
2. One Scoop Of Sunshine
3. Lebensleichter - Löse Dich endlich von Deiner Essstörung, emotionalem Essen oder Dauer-Diäten!
4. Psychologie to go!
5. Dr. Anne Fleck - Gesundheit und Ernährung
How many episodes of Happy, Healthy & Confident are there?
Happy, Healthy & Confident launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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