Happy, Healthy & Confident mit Lina von FemBaLina
Lina | FemBaLinaHappy, Healthy & Confident – dein Podcast für Frauengesundheit, Weiblichkeit & innere Balance. Ich bin Lina – ganzheitliche Ernährungsberaterin & Health Coach für Frauengesundheit und begleite Frauen raus aus Kontrolle, Perfektionismus & Funktionsmodus zurück in ihren gesunden Körper und ihre Weiblichkeit. Hier geht es um Hormone, Zyklus, intuitive Ernährung, Trauma-Arbeit, Selbstbewusstsein & Ner... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
In dieser Folge von Happy, Healthy & Confident spreche ich darüber, warum deine Periode nicht allein durch Zykluswissen, Hormon-Hacks oder Weiblichkeits-BlaBla zurückkommt.
Es geht um Periodenverlust, Zyklusprobleme, Körperbild, echte Weiblichkeit u... more
In dieser Folge von Happy, Healthy & Confident beantworte ich eine Frage, die mir auf Instagram gestellt wurde:
„Lina, wie hast du es geschafft, intuitiv Sport zu machen?“
Ich spreche über meine Zeit mit Zyklusverlust, exzessivem Training und dem G... more
In dieser Folge von Happy, Healthy & Confident sprechen wir darüber, warum es manchmal ziemlich logisch ist, dass deine Periode ausbleibt und du unfruchtbar bist, wenn dein Alltag so aussieht.
Denn „gesund essen“ bedeutet nicht automatisch, dass dei... more
In dieser Folge von Happy, Healthy & Confident sprechen wir über vier Dinge, die viele Frauen mit Zyklusverlust oder Problemen mit ihrer Periode gemeinsam haben – ohne sie selbst wirklich als Problem zu sehen.
Denn manchmal sieht das, was deinen Kör... more
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Apple Podcasts5jemand der diese app bewertetGermany3 years ago
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Apple Podcasts | #243 | Germany/Health & Fitness/Mental Health |
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this podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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