Happy, Healthy & Confident mit Lina von FemBaLina
Lina | FemBaLinaHappy, Healthy & Confident – dein Podcast für Frauengesundheit, Weiblichkeit & innere Balance. Ich bin Lina – ganzheitliche Ernährungsberaterin & Health Coach für Frauengesundheit und begleite Frauen raus aus Kontrolle, Perfektionismus & Funktionsmodus zurück in ihren gesunden Körper und ihre Weiblichkeit. Hier geht es um Hormone, Zyklus, intuitive Ernährung, Trauma-Arbeit, Selbstbewusstsein & Ner... more
| Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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In dieser Folge von Happy, Healthy & Confident sprechen wir über Intervallfasten, Frühstück skippen und die Frage, ob morgens nichts essen wirklich so schlecht für deinen Zyklus ist.
Denn gerade bei Periodenverlust, Zyklusproblemen, Hormonchaos oder... more
In dieser Folge von Happy, Healthy & Confident sprechen wir über Periodenverlust, Zyklusprobleme und die Frage, ob es am Ende wirklich nur darum geht, deine Periode zurückzubekommen.
Spoiler: Nope.
Denn eigentlich willst du nicht nur bluten. Du wil... more
In dieser Folge von Happy, Healthy & Confident spreche ich über einen der größten inneren Konflikte bei Periodenverlust und HA: den Wunsch, die Periode zurückzubekommen — aber bitte ohne zuzunehmen.
Es geht um Period Recovery, Angst vor Gewichtszuna... more
In dieser Folge von Happy, Healthy & Confident spreche ich darüber, warum deine Periode nicht allein durch Zykluswissen, Hormon-Hacks oder Weiblichkeits-BlaBla zurückkommt.
Es geht um Periodenverlust, Zyklusprobleme, Körperbild, echte Weiblichkeit u... more
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this podcast launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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