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Caregiving
Self-Care
Mental Health
Dementia
Caregiver Burnout
Family Caregiving
Alzheimer's Disease
Grief
Community Support
Cyber Safety
Pig Butchering Scams
Self-Care Strategies
Alzheimer's
Parenting
Aging
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Burnout
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Caregiver Support

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

Host and Certified Caregiving Consultant, Elizabeth Miller shares her sto... more

PublishesTwice monthlyEpisodes247Founded9 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Happy Healthy Caregiver

Latest Episodes

Allyson Schrier cared for her husband Evan through frontotemporal dementia until his passing in 2019. She turned that profound experience into a mission — she founded a streaming service that delivers science-backed content curated for people living ... more

YouTube

Michael Bankowski began his caregiving journey at 11 years old, caring for his grandmother through cancer, and later spent more than a year and a half caring for his mother through stomach cancer. Altogether, he spent more than a decade as a family c... more

YouTube

Travis Long — known to most as Trap Gambino — is a husband, father, entrepreneur, media personality, and motivational speaker whose caregiving journey is as powerful as it is personal.

In 2022, Trap and his wife Ashlee’s lives were turned completely... more

YouTube

Marti Wymer is a family caregiver, entrepreneur, speaker, and founder of Spoonful of Comfort — a company inspired by her own experience caring for her mother through cancer while raising two young children and navigating the distance that made it all... more

YouTube

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Recent Guests

Allyson Schrier
Dementia educator and founder of a streaming service for people living with dementia
Zinnia TV
Episode: Beyond the Diagnosis with Allyson Schrier
Michael Bankowski
Disabled veteran, former nursing home administrator and home care agency founder, developing caregiver robotics
Prosperous Robotics
Episode: Robots Supporting Caregivers with Michael Bankowski
Trap Gambino
CEO and entrepreneur from Las Vegas; reality show personality; former fighter
Made Fight League; Katana Rose Foundation
Episode: Fueled By Anger with Trap Gambino
Marti Wymer
Founder of Spoonful of Comfort; caregiver and entrepreneur
Spoonful of Comfort
Episode: Nourishment for Caregivers with Marti Wymer
Christy Byrne Yates
Sandwich-generation caregiver, author, retired school psychologist
Author of Building a Legacy of Love, Thriving in the sandwich generation
Episode: Sandwich Generation Lessons Learned with Christy Byrne Yates
Susanna Peace Lovell
Single mom, advocate, and certified professional life coach with 20+ years raising her daughter Arizona who has autism, ADHD, anxiety, and multiple food allergies
Private individual; author and coach
Episode: Finding Your True Self While Caregiving with Susanna Peace Lovell
Tamara Buzyna Adams
Tamara Adams knows the sandwich generation experience; author and genealogist
Author, Genealogist
Episode: Uncovering Your Roots with Tamara Adams
Heather Butchen
Care partner for her husband with Parkinson's disease; co-founder of a Parkinson's support group
Parkinson's support group (Westport/New Canaan), Parkinson's Body and Mind
Episode: Do It Now: Living Fully While Caregiving with Heather Butchen
Marisa Renee Lee
Two-time author, grief advocate, social impact founder
The Waiting for Dawn; Ford Foundation advocacy work
Episode: Living with Uncertainty with Marisa Renee Lee

Host

Elizabeth Miller
Host of a caregiving-focused show centered on helping families stay happy and healthy while caregiving; leans on personal stories, expert guests, and practical resources.

Reviews

5.0 out of 5 stars from 2.4k ratings
  • Excellent for Caregivers

    Elizabeth knows caregiving from lived experience and as a professional. She brings so many wonderful voices to her show that inform, inspire, challenge and support those caring for others. This Podcast - Happy Healthy Caregiver is a tremendous resource not just for those who are in the midst of caregiving, but also for professionals in the field, and businesses. If you employ humans, you will have caregivers in your ranks! Listen and learn about their needs to retain and attract top talent.

    Apple Podcasts
    5
    Christy with Candor
    United States2 months ago
  • So much valuable information for caregivers!

    Elizabeth has an engaging interview style and shares so many different aspects and seasons of caregiving so it’s relatable to everyone in this situation. It’s obvious she truly cares and is on a mission to cultivate connection and resources to help us navigate through our caregiver journeys better equipped and feeling less alone.

    Apple Podcasts
    5
    Dori Martin, FDN-P
    United States8 months ago
  • Must-Listen Podcast for All Caregivers

    Elizabeth Miller is an incredible host asking the insightful questions we all need to hear the answers to about navigating our caregiver experiences. I was honored to be a guest and have the opportunity to share my ideas and contribute to these thoughtful conversations on caregiving. Specifically on how to make the journey sustainable and yes, joyful. Thank you, Elizabeth for your meaningful work that supports us all.

    Apple Podcasts
    5
    Maggie mom of Nell
    United States9 months ago
  • Making the care space better for all

    A advocate who works tirelessly to support family caregivers and improve the journey. You know when you know somebody truly cares? You know that with Happy Healthy Caregiver. Thank you, Elizabeth, for all you’ve done for me in my journey!

    Apple Podcasts
    5
    KittastrophyProne
    United States2 years ago
  • One of the best in her field

    I have had the pleasure to both listen to the very informative episodes and just recently I was a guess. It is very clear that Elizabeth does extensive research prior to interviewing her guess. That made for a very enjoyable experience as both a listener and guess.

    I particularly liked her inspirational jar and the questions she asked from her own book on the topic. I will continue to listen since I am sure she will have more valuable information for her listeners.

    Apple Podcasts
    5
    Tonycp55*
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as credible, relatable, and well-researched, contributing meaningful caregiving guidance.
Listeners praise the host for authentic, lived caregiving experience paired with thorough interviewing and resource-rich episodes.
Audience members highlight practical tips and community support as major strengths of the show.

Top Society & Culture Podcasts

This American Life
This American LifeThis American Life
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
The Binge: Free Shelley Jensen
The Binge: Free Shelley JensenSony Music Entertainment
The Viall Files
The Viall FilesNick Viall
The Why Files: Operation Podcast
The Why Files: Operation PodcastThe Why Files: Operation Podcast
I've Had It
I've Had ItJennifer Welch and Angie Sullivan

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Diagnosis with Allyson Schrier
Q: What do you think is one of the most valuable things that you teach and also what do you think is still like, I can't believe we're still misunderstanding this about dementia?
Schrier says caregivers should learn how dementia affects a person's experience of the world and recognize that behavior is often a response, not intentional difficulty. She encourages caregivers to adapt, approach situations with curiosity, and avoid arguing with a person's reality.
Beyond the Diagnosis with Allyson Schrier
Q: What were some of those early signs?
Schrier noticed changes in Evan's interest in her and their children, including a striking contrast between his attentiveness during her first pregnancy and his disengagement during the second. He also made increasingly unilateral choices, and later struggled in a PhD program.
Robots Supporting Caregivers with Michael Bankowski
Q: How did you make this leap from what you were doing to becoming an AI robotics guy?
After years of caregiving and running a home care agency, Bankowski injured his back while assisting a client with mobility. Finding no suitable device led him to sketch a robotic walker that became the basis for ROSE.
Robots Supporting Caregivers with Michael Bankowski
Q: What was the experience of caring for your grandmother like, and how do you think it shaped you initially?
Bankowski recalls helping his grandmother with a feeding tube, tracheostomy care and wound dressings when he was around 10 or 11. He says he wanted to give back to her and used humor to lift her spirits.
Nourishment for Caregivers with Marti Wymer
Q: Where can listeners learn more about Spoonful of Comfort and connect with you?
Listeners are directed to spoonfulofcomfort.com and the brand's social channels, with a note that the show notes will include links to those resources.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Happy Healthy Caregiver

What is Happy Healthy Caregiver about and what kind of topics does it cover?

The show centers on practical, empathetic caregiving for aging loved ones while balancing work, family, and personal well-being. Episodes mix personal caregiving journeys with actionable strategies—from building caregiver teams and navigating end-of-life conversations to combating burnout and leveraging community resources. Guests are often caregivers, authors, advocates, and founders who share lived experiences, frameworks, and tools that help listeners sustain themselves and their families. Noteworthy elements include concrete frameworks (e.g., CARES), caregiver burnout and resilience topics, and collaborations with caregiving communities and tech/resource partners. The show is particularly strong for listeners seeking relatable stories, ... more

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Which podcasts are similar to Happy Healthy Caregiver?

These podcasts share a similar audience with Happy Healthy Caregiver:

1. Hidden Brain
2. Happy Hour with Ina Garten
3. 10% Happier with Dan Harris
4. A Slight Change of Plans
5. All There Is with Anderson Cooper

How many episodes of Happy Healthy Caregiver are there?

Happy Healthy Caregiver launched 9 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Happy Healthy Caregiver?

Recent guests on Happy Healthy Caregiver include:

1. Allyson Schrier
2. Michael Bankowski
3. Trap Gambino
4. Marti Wymer
5. Christy Byrne Yates
6. Susanna Peace Lovell
7. Tamara Buzyna Adams
8. Heather Butchen

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