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Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

Host and Certified Caregiving Consultant, Elizabeth Miller shares her sto... more

PublishesTwice monthlyEpisodes246Founded9 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Happy Healthy Caregiver

Latest Episodes

Michael Bankowski began his caregiving journey at 11 years old, caring for his grandmother through cancer, and later spent more than a year and a half caring for his mother through stomach cancer. Altogether, he spent more than a decade as a family c... more

YouTube

Travis Long — known to most as Trap Gambino — is a husband, father, entrepreneur, media personality, and motivational speaker whose caregiving journey is as powerful as it is personal.

In 2022, Trap and his wife Ashlee’s lives were turned completely... more

YouTube

Marti Wymer is a family caregiver, entrepreneur, speaker, and founder of Spoonful of Comfort — a company inspired by her own experience caring for her mother through cancer while raising two young children and navigating the distance that made it all... more

YouTube

Christy Byrne Yates is a sandwich generation caregiver, author, and retired school psychologist who worked with young adults with disabilities.

In this conversation, Christy shares the wisdom and practical tools she has gathered over years of caregi... more

YouTube

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Recent Guests

Trap Gambino
CEO and entrepreneur from Las Vegas; reality show personality; former fighter
Made Fight League; Katana Rose Foundation
Episode: Fueled By Anger with Trap Gambino
Marti Wymer
Founder of Spoonful of Comfort; caregiver and entrepreneur
Spoonful of Comfort
Episode: Nourishment for Caregivers with Marti Wymer
Christy Byrne Yates
Sandwich-generation caregiver, author, retired school psychologist
Author of Building a Legacy of Love, Thriving in the sandwich generation
Episode: Sandwich Generation Lessons Learned with Christy Byrne Yates
Susanna Peace Lovell
Single mom, advocate, and certified professional life coach with 20+ years raising her daughter Arizona who has autism, ADHD, anxiety, and multiple food allergies
Private individual; author and coach
Episode: Finding Your True Self While Caregiving with Susanna Peace Lovell
Tamara Buzyna Adams
Tamara Adams knows the sandwich generation experience; author and genealogist
Author, Genealogist
Episode: Uncovering Your Roots with Tamara Adams
Heather Butchen
Care partner for her husband with Parkinson's disease; co-founder of a Parkinson's support group
Parkinson's support group (Westport/New Canaan), Parkinson's Body and Mind
Episode: Do It Now: Living Fully While Caregiving with Heather Butchen
Marisa Renee Lee
Two-time author, grief advocate, social impact founder
The Waiting for Dawn; Ford Foundation advocacy work
Episode: Living with Uncertainty with Marisa Renee Lee
Sue Ryan
Co-host of The Caregiver's Journey podcast, collaborator on this episode
The Caregiver's Journey
Episode: Solo Caregiving Resources with Nancy Treaster and Sue Ryan
Nancy Treaster
Co-host of The Caregiver's Journey podcast, collaborator on this episode
The Caregiver's Journey
Episode: Solo Caregiving Resources with Nancy Treaster and Sue Ryan

Host

Elizabeth Miller
Host of a caregiving-focused show centered on helping families stay happy and healthy while caregiving; leans on personal stories, expert guests, and practical resources.

Reviews

5.0 out of 5 stars from 2.4k ratings
  • Excellent for Caregivers

    Elizabeth knows caregiving from lived experience and as a professional. She brings so many wonderful voices to her show that inform, inspire, challenge and support those caring for others. This Podcast - Happy Healthy Caregiver is a tremendous resource not just for those who are in the midst of caregiving, but also for professionals in the field, and businesses. If you employ humans, you will have caregivers in your ranks! Listen and learn about their needs to retain and attract top talent.

    Apple Podcasts
    5
    Christy with Candor
    United Statesa month ago
  • So much valuable information for caregivers!

    Elizabeth has an engaging interview style and shares so many different aspects and seasons of caregiving so it’s relatable to everyone in this situation. It’s obvious she truly cares and is on a mission to cultivate connection and resources to help us navigate through our caregiver journeys better equipped and feeling less alone.

    Apple Podcasts
    5
    Dori Martin, FDN-P
    United States7 months ago
  • Must-Listen Podcast for All Caregivers

    Elizabeth Miller is an incredible host asking the insightful questions we all need to hear the answers to about navigating our caregiver experiences. I was honored to be a guest and have the opportunity to share my ideas and contribute to these thoughtful conversations on caregiving. Specifically on how to make the journey sustainable and yes, joyful. Thank you, Elizabeth for your meaningful work that supports us all.

    Apple Podcasts
    5
    Maggie mom of Nell
    United States8 months ago
  • Making the care space better for all

    A advocate who works tirelessly to support family caregivers and improve the journey. You know when you know somebody truly cares? You know that with Happy Healthy Caregiver. Thank you, Elizabeth, for all you’ve done for me in my journey!

    Apple Podcasts
    5
    KittastrophyProne
    United States2 years ago
  • One of the best in her field

    I have had the pleasure to both listen to the very informative episodes and just recently I was a guess. It is very clear that Elizabeth does extensive research prior to interviewing her guess. That made for a very enjoyable experience as both a listener and guess.

    I particularly liked her inspirational jar and the questions she asked from her own book on the topic. I will continue to listen since I am sure she will have more valuable information for her listeners.

    Apple Podcasts
    5
    Tonycp55*
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as credible, relatable, and well-researched, contributing meaningful caregiving guidance.
Listeners praise the host for authentic, lived caregiving experience paired with thorough interviewing and resource-rich episodes.
Audience members highlight practical tips and community support as major strengths of the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nourishment for Caregivers with Marti Wymer
Q: Where can listeners learn more about Spoonful of Comfort and connect with you?
Listeners are directed to spoonfulofcomfort.com and the brand's social channels, with a note that the show notes will include links to those resources.
Nourishment for Caregivers with Marti Wymer
Q: This path of what you do for your business. Talk about that and how it grew from caregiving into a company.
She explains how the anger and longing to do something meaningful evolved into creating care packages that express love from afar, the role of family support, and the eventual development of a scalable business model.
Nourishment for Caregivers with Marti Wymer
Q: Take us back to your caregiving story, Marti, and when your mom was diagnosed with cancer, what was caregiving and life looking like for you then?
Marti talks about her mom's cancer diagnosis, the distance between them, and the overwhelmed feeling of helplessness while trying to balance family and work; she details how responsibilities and emotions were managed from afar before shaping Spoonful of Comfort.
Finding Your True Self While Caregiving with Susanna Peace Lovell
Q: What helps you reclaim balance during burnout?
Susanna highlights self-compassion, mindfulness, and soul-care practices, such as journaling, limiting over-scheduling, and turning down environmental noise. She also discusses leveraging a support network and routines that prioritize her well-being to sustain long-term caregiving.
Finding Your True Self While Caregiving with Susanna Peace Lovell
Q: How did culture shape your early experiences with Arizona's diagnoses and seeking help?
She explains a Taiwanese-American background where caregiving expectations are strong but conversations around disability were not openly discussed. This meant explaining diagnoses to relatives and navigating stigma, while also using journaling and open dialogue with family to advocate for understanding.

Audience Metrics

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Frequently Asked Questions About Happy Healthy Caregiver

What is Happy Healthy Caregiver about and what kind of topics does it cover?

The show centers on practical, empathetic caregiving for aging loved ones while balancing work, family, and personal well-being. Episodes mix personal caregiving journeys with actionable strategies—from building caregiver teams and navigating end-of-life conversations to combating burnout and leveraging community resources. Guests are often caregivers, authors, advocates, and founders who share lived experiences, frameworks, and tools that help listeners sustain themselves and their families. Noteworthy elements include concrete frameworks (e.g., CARES), caregiver burnout and resilience topics, and collaborations with caregiving communities and tech/resource partners. The show is particularly strong for listeners seeking relatable stories, ... more

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Which podcasts are similar to Happy Healthy Caregiver?

These podcasts share a similar audience with Happy Healthy Caregiver:

1. The Oprah Podcast
2. All There Is with Anderson Cooper
3. The Mel Robbins Podcast
4. The Dr. Hyman Show
5. Happier with Gretchen Rubin

How many episodes of Happy Healthy Caregiver are there?

Happy Healthy Caregiver launched 9 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Happy Healthy Caregiver?

Recent guests on Happy Healthy Caregiver include:

1. Trap Gambino
2. Marti Wymer
3. Christy Byrne Yates
4. Susanna Peace Lovell
5. Tamara Buzyna Adams
6. Heather Butchen
7. Marisa Renee Lee
8. Sue Ryan

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