Hannah Ohne Filter— Persönlichkeitsentwicklung, Learnings, mentale Gesundheit, Recovery, Comfort place
Hannah Helena ( @hannah.helenaa)Ich bin Hannah, 19 Jahre alt und spreche hier über verschiedene Themen und Learnings, die vermutlich die meisten von uns beschäftigen, aber kaum jemand ausspricht. Das ganze ist immer schön bestückt mit tollen Metaphern und meinen noch tolleren Geschichten, aus denen ich viel gezogen habe. Es geht auch um Themen, die mir auf meinem Heilungsweg täglich begegnen und vor allem was mir geholfen hat. H... more
| Publishes | Weekly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Ich hatte das Bedürfnis mal ein paar Worte zu diesen toxischen Unruhen der letzten Wochen abzugeben und die Gründe, wieso ich immer mehr eine Abneigung dagegen entwickle. Ich hoffe, jemand versteht mich🥲. https://bio.site/hannahhelena Instagram: @ha... more
Der Titel hält, was er verspricht Freunde. Mehr gibt es eigentlich nicht zu sagen. Man kann das meiste selbstverständlich auch auf alle Arbeiten, Klausuren und Bildungswege anwenden. Du schaffst das!!🤍 https://bio.site/hannahhelena Instagram: @hanna... more
Ich plauder bisschen aus meinem aktuellsten Nähkästchen und habe mal meine Gedanken zusammengefasst, wie ich meine kleine Selbstwert- und Identitätskrise überwinde, wie es mir immer egaler wird, was Menschen von mir denken, die ich nicht um Rat frage... more
Angst, Flexibilität, die Doppelmoral von Trends wie „Yolo“, „Was ist, wenn es sich nicht lohnt?“, an das Leid von anderen Menschen anpassen, wieso die Trigger manchmal doch an einem selbst liegen und woran man das erkennt. Wie ich mir meine Ängste ne... more
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Reviews
- 🫶🏼
Ich liebe deinen Podcast. Ich führe ein Journal und nach jeder Folge von dir schreibe ich meine Gedanken und Zitate von dir aus der Folge auf. Es hilft mir so sehr! Du bist schon so weit gekommen und kannst unglaublich stolz auf dich sein wirklich🤍 keep going!!
Apple Podcasts5Pete10000Germanya year ago - 🫶🏼
Toll, dass du das machst, auch wenn es sicherlich viel Überwindung kostest etwas so persönliches zu teilen. Ich glaube das hilft vielen, zu merken das man nicht alleine. more
Apple Podcasts5Thea0809Germany2 years ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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