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Lifestyle of Longevity

Dr. Kati Ernst & Kristine Zeller

Im Lifestyle of Longevity Podcast nehmen wir - Kati und Kristine - euch mit auf unserer Reise zu einem langen und gesunden Leben. Wir beschäftigen uns seit Jahren mit Langlebigkeit und teilen hier unsere Erkenntnisse und Erfahrungen.

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PublishesTwice weeklyEpisodes120Founded2 years ago
Language
German
Number of ListenersCategories
ScienceLife SciencesHealth & Fitness

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Artwork for Lifestyle of Longevity

Latest Episodes

In dieser Folge geht’s darum, wie du langfristig fokussierter leben kannst – nicht nur für eine Prüfung oder ein Projekt, sondern jeden Tag. Wir sprechen über die größten Fokus-Killer, wie du Ablenkung vermeidest und deinen Alltag so strukturierst, d... more

Leider werden wir ja trotz Longevity-Lifestyle ab und an krank - aber wir können einiges tun um schnell wieder fit zu werden.

Unsere Top-Tipps gibt es in dieser Folge - weswegen wir sie euch passend zum Herbst relaunchen.

Wir schauen was die Wissen... more

In dieser Folge geht’s um die besten Longevity Black Month Deals für unter 100 €. Ohne Werbung - nur Tools und Produkte, die wir selbst nutzen und empfehlen.

Die Kategorien im Überblick:

– Ernährung & Supplements

– Training & Recovery

– Schlaf... more

Wir holen passend zur Jahreszeit eines unserer beliebtesten Folgen wieder raus, denn sie ist aktueller denn je :)

Infekten vorbeugen in der Erkältungszeit, wir erklären wie!

* Stärkung des Immunsystems (die überraschende Wichtigkeit des Darms und ... more

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Reviews

4.7 out of 5 stars from 3.1k ratings
  • Super ehrlich

    Die Folge 99 fand ich super ehrlich! Mit 56 kann ich gut verstehen, was Ihr meint. Und dran bleiben ist das wichtigste Ziel! Danke und herzlichen Glückwunsch zur bevorstehenden 100. Folge!

    Apple Podcasts
    5
    Cashfuerst
    Germany22 days ago
  • Schludrig recherchiert!

    Geht ja schon los bei der Aussprache von Wörtern - sowas kann man vorbereiten! Empfehlungen zu Collagen und AG1 sind überflüssig, da machen die Quarks Science Cops einen deutlich besseren Job! Und Peter Attia alles nachplappern hilft auch nur bedingt. Schade. So viele schlecht recherchierte/kommunizierte Einzelheiten machen diesen Podcast nur halbgar. Dann lieber StaYoung mit Nina Ruge.

    Apple Podcasts
    2
    Peak Prowess
    Germanya month ago
  • Ich liebe eure Themen und eure Art

    Höre euren Podcast regelmäßig seit ich euer Buch gelesen habe und finde euch sehr sympathisch und eure Themen immer super spannend! Danke für euren Input!

    Apple Podcasts
    5
    Soja1983
    Germany2 months ago
  • Amazing podcast

    I love listening to your podcast and look forward to every Thursday new podcast edition. Your energy is contagious and the content is great. As a sporty person taking care of my health, I found a lot of really good information in your podcast. Thank you for the amazing work! ☺️

    Apple Podcasts
    5
    anaaa89
    France2 months ago
  • Ihr macht das toll!

    So, jetzt folge ich endlich einmal eurer Bitte zu bewerten!

    Vielen Dank für euren sympathischen Podcast, ist für mich fix dabei jede Woche. Immer super recherchiert und so nett aufbereitet, ich hab schon vieles dazugelernt und danke für eure positive Motivation, macht bitte so weiter! Liebe Grüße aus Österreich:-)

    Apple Podcasts
    5
    Nanni B.
    Austria2 months ago

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Which podcasts are similar to Lifestyle of Longevity?

These podcasts share a similar audience with Lifestyle of Longevity:

1. staYoung - Der Longevity-Podcast
2. HEALTHWISE - Der Gesundheits- und Longevitypodcast.
3. FAST & CURIOUS
4. GLOWCAST - Mind. Beauty. Soul.
5. Dr. Anne Fleck - Gesundheit und Ernährung

How many episodes of Lifestyle of Longevity are there?

Lifestyle of Longevity launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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